My favourite way of illustrating the power of visualization is to imagine standing in a kitchen with a fresh, bright yellow lemon on a chopping board. And then you slice into it and can smell the lemon and the juice is spilling onto the board as you bring the lemon up to your lips . . . . :-)
Thank you kindly for sharing. As a former life long exercise/cross fit enthusiast now sidelined with significant health issues for 10 years now, I will try visualization to be able to restart a recovery exercise effort. My prior efforts have resulted in numerous setbacks which impacts one's motivation. However, my faith is stronger than my health issues. Thank you again for sharing.
Hi David, thank you for this informative video! I am very interested in the studies you were speaking about and would like to dive in deeper. Could you share the names of the resources with us? Thank you so much in advance! Cheers, Kerstin
My favourite way of illustrating the power of visualization is to imagine standing in a kitchen with a fresh, bright yellow lemon on a chopping board. And then you slice into it and can smell the lemon and the juice is spilling onto the board as you bring the lemon up to your lips . . . . :-)
your enthusiast is contagious. I really liked this video
Hey, David. Love your Scottish accent, m8. I have a major passion for accents. Scottish accents are so beautiful. Cheers.
💯 Doc, did this when I played international indoor cricket many years ago, totally agree 👍
Thank you kindly for sharing. As a former life long exercise/cross fit enthusiast now sidelined with significant health issues for 10 years now, I will try visualization to be able to restart a recovery exercise effort. My prior efforts have resulted in numerous setbacks which impacts one's motivation. However, my faith is stronger than my health issues. Thank you again for sharing.
Brilliant 🙏🏼💞🕯
Thanks Tracy😊
Hi David, thank you for this informative video! I am very interested in the studies you were speaking about and would like to dive in deeper. Could you share the names of the resources with us? Thank you so much in advance! Cheers, Kerstin
Thank you for sharing. I wonder if you use visualisation and for what?
i think i will apply it to alchool...good video...
💖💖💖