Chest Day w/ My Videographer
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- Опубликовано: 21 окт 2024
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Awdoot’s Instagram: @awdoot.mule
🧪My Daily Supplements: (Discount Code: SAKET30)
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
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Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.c...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
🎥 FILMMAKING & EDITING GEAR
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Such a humble guy Avduth is ♥️
Highly humble, epitome of what hardwork and mindset can do to an individual & his videos are full of positivity. Role model for a reason. What a legend Saket
That "Easy yaar" from avduth on the 7th rep each time😅 is such positive motivation. ❤
That's how we push 😉
@@awdoot Khup bhari kaam kartoys Mitra! Shevatla je bollas ki 2-3 Varsha nantar manifest karat hotas tu ha workout session aani evdhya lavkar jhala.... Te ekdum hit karun gela... ❤️ All the best for future bhava.. 👍🏼
I want to see Saket and Aryan khanna trainning together❤,miss the duo ❤
The nation wants me I am coming saket 😂❤
i thought kandri
@@rajeshjalan9188 😂😂😂
@@rajeshjalan9188 no "Khanna" 😅
Fav duo
8:37 that guy in the right gave such stares 🤣
Bro really need 2023 workout routine like u did for 22 made huge gains from it ❤❤❤
Right!!
It was a nice training session, energy of both you guys matched.
I dont know whether other people noticed it or not, but when saket is talking in front of camera it feels as if he is personally talking to you! So engaging.
Saket is damn inspirational man ❤
How, there are many others too doing this disciplined
Your videos feel so postive ❤
I know that feeling when he said...it feels great doing movement without pain...
Watching Saket speak in Marathi is just what you need 🤌🏻
wtf is this cream block that people put after comment
@@nishan.100 cause your device doesn't support this emoji
you need software update it
@@HeWhoLifts update what bro ?RUclips
@@nishan.100update your phone bud🥲
New gym bros in the town boys🔥🔥
That guy is damn lucky he is working out with Saket I also wanna workout with you 😩 one day sure I will workout with you 😎💪
My two fav songs in this video ❤ , Am i dreaming and DYNAMITE 🥹👊
i was just checking your channel and new video pops up😂
Keep these videos coming bro- I use these videos as pre workout to get in the zone before gym
Prooats + sakets vlog is keeping me going
EAST AND WEST MY BROTHER SAKET IS THE BEST 💪🤗
Saket is literally winning hearts 🔥
You’re the best inspiration for all of us❤
My inspiration since 2020❤❤
Awdoot bhai ki smile dekh kar mujhe smile nikal aii
😊
saket's expressions 😂 16:00
Wait bohot ta is leyha
Love that both enjoyed
Indian asthetics is on fire bro you, yash bhaiya, aryan bro all are rocking
Love you bhai ❤
Best duo workout till now ❤
❤
This training session was best for beginners ❤
Im so early today im always waiting for the vlog been a fan since the start from 100 k subs
Nice duo 🎉
I don't know why but watching this video made me blush continuously 😅 .. can totally relate to this complete video.. saket bro please keep doing this kind of videos ❤
4:25 Kya hi Quality nikal kar ati hain iss camera se i know sony ka kuch alpha series wala hi hoga aur bhai Natural blur bhi kafi mast ata hain
You are really an inspiration ❤
Saket bro video +creatine in late night =peace
good to see you again
You've inspired me a lot Saket 😄❤
I follow your low volume training philosophy , my strength grow alot .
Hello Saket my friend suggested me to watch your vlog he's following your vlogs from 2 years or so , i started watching you now and it's been a month and I'm always curious to see the next one you taught me many things finding happiness in the journey little goals before the big one alot more.. i have started the gym journey and it's been 2 months now and about supplements i used your code and ordered my first supplements but there are many mixed reviews about creatine on hair loss and all the stuff so can you please guide me and i guess it will be helpful for all like me.. thankyou keep going 🤝🏼❤️
Brother can you talk something about stretch marks that we get in our gym journey many people are afraid and feel bad when they got them. In many cases even including mine it effects their journey because they become more conscious and concerned about them for a while before anyone like you talk them out of it. Appreciate if you talk about it.
also I had done wrestling for 2 yrs and now started gym session
Bro is changing lives 🙌🏻
Saket bro , i was just wondering if in next push video you could show the correct technique/forms on the excercises you do , especially the cable flies
Consistency 📈📈
Really need one whole vlog in MARATHI
Miss the word ' Aee sanket ' ❤😂
Definition of perfection:Saket❤
You should train with him more, this was a cool video
I haven't watched the whole video but saw his incline dumbbell press. He needs to be straightforward to the young brother and tell him to lower the weight and control the eccentric for 2 seconds. He should touch his chest with the dumbbell. At least that's how my trainer taught me. That's why he still haven't got that much newbee gains as expected. After six months my trainer said and I also noticed that I was starting to get that "body shape". He's not doing excercises correctly. I used to do this excercise with only 15-17.5 kgs after one year and my friends did praise my chest progress and said it looks like a mountain. Not flexing or trolling, just sharing my opinion.
@@arrow2380 appreciate your observations bro but talking about gains I'm doin great . ❤
@@awdoot bro don't think I'm trolling. Just saying lower the dumbbell down a bit more. Not only the gains but also the joints. When I was excited to do the excercises and due to not controlling the eccentric what happened during my back session is... I injured my left shoulder pretty good and I was out for 6 weeks. I've seen at least another two dudes injuring themselves while doing bench press. Anyway brother best of luck to you bro. And BTW what kind of split you're following? I didn't understand in the video.
@@arrow2380 No worries bro, I'll keep in mind what you said for next session, currently I'm following the no bro split which was by @notsofit but some changes in it
@@awdoot yes that's what I was thinking bro. Best of luck. And if you meet saket or chat with him in the future, just say to him that a fellow subscriber is getting literally panick attacks when he sees saket using momentum during the lateral raises 😅🤣. 2 years ago saket would drop the weight and do the same excercise with 10 kgs but with next to no swinging and more control during the eccentric. I used to use 10 even 12.5 kgs. Now I use 7.5 and it feels brutal. Not hating, more like the opposite. I saw saket two years ago and was like "I should join the gym". Best of luck to both of you. 🥰
Saket, dont mind it much but during chest hammer set,youre face made me 😁
Was about to skip today , thanks for dropping this 🤝
I'm 16 training from last 3 months and my incline bench dumbbell is 25 kg and deadlift is 150 kg... Bodyweight - 63 kg
Damn bro 🫂
@@sparxh11 We go jim 🤌❤🩹
@@animefreakoo9921 Yesssir.....your IG ?
@@sparxh11 currently I have deactivated my accounts but there's another acc which I use and no body knows about it you want that?
How tf u press 25 just after 3 months
Inclined DB press r ❤
Saaket's Marathi 😌✨🙌❤️
Saket when we'll getting the new 2023 push/pull/leg workout.
Me bhi chala Videographer ban ne kyu ki mujhe bhi Saket ke saath Train karna hai 😂😂😂
PUSH, PULL, LEG series required
Check out his old videos of PPL. Also his current 4 day split is actually the best but since my gym is closed on Sunday I have to follow PPL otherwise his 4 day split is actually very nice.
Very wholesome!❤
tomorrow will be my first day of gym , umeed hai muje koi aesa gym bro mil jaye
Love from Nepal 🇳🇵🕉️☮️
Khup bhari yawar eassy❤❤❤🎉
Saket do one what i eat in a day type of video, It's been quite long since the previous one.
Watch ur videos every day
But bhai saket to har din nhi dalta h to kase ??🙂
Behind the man doing half range on squat 😅
We want u train with avdhoot at akhada 😜
kush have transformed nicee
Bro... please make a detailed video on cutting. Please share your experience when you cut
Bro please make a detailed workout routine for beginners
Saket bro love you so much man
You are me inspiration brother 🔥✅
Do you train same body workout at another training days.. please don't ignore
is avduth dumbell pressing 27.5 kgs on incline bench thats crazy for that size
was kush asking for increment on his videography just an random thought you changed your videographer
Do you have skincare routine???? Please share
Love you bro
saket is my inspiration 🔱
1 love saket bhai
Great video.. really 👏
Sanket speaking Marathi 🤌🤌
Saket's face at 16:15 😅😅
✌🏻😂butt wait bohot ta is leyha 😂
BIG BIG BIG FAN OF U❤
Following Your Training Split For 1 Years And I Achieve My Goal TnQ Brother ❤
Bhai khana gir jaata to😅😂😂
Satyanash😂
13:24 gym bro hone ka pahle pahle bahut fayda lagta hai per per Jo Mera gym partner tha vah pata nahin kyu mere progress se jalne Laga pahle main bahut week tha to isliye vah poochh Karta tha per Jaise Jaise time bite Gaya per Maine vo Mera gym partner kho Diya per vo Mera best decision tha kyunki kuchh pane ke liye kuchh khona padta hai aur main vo uski toxicity nahin chahta tha
Love to hear Marathi convo❤️
Bro ap incline smith machine me barbell ko lower chest ki traf tuch krte ho .
Lekin baki influencers uper chest pr barbell touch krne ko bolte h .
So bro ye confusion clear kro .
And incline smith chest & incline frant deltas (shoulder), dono me bench ka angle kitna kitna rakhna h wo bhi btao .
Have your meals ever fallen off the balcony 🤔. It makes me anxious just looking at it
9:26 the face 😭😭💀💀
During incline smith press where should we touch the bar upper chest or lower bcz saket is touching the bar on to thé lower chest is that okay ?
Where i can found those glass bottlees you were carrying pre-workout in it
Sakti nd jeet lala😅 btw best'
1m meet-up when???
This was a Goku & Uub workout, when can we expect to see Vegeta back?
VEGETA - ARYAN 😫🥺
If you allowing subtitles your other country fans also understanding your advice/
please make a detailed workout routine for beginners
Why does Saket consider the empty Smith bar weight as 20kg. I don't think most Smith bars are anywhere closer to 20kg in weight.
avdut is very strong
Avduth need to lock his elbows furing lateral raises,it will lead to some deep injuries
Pls make a small video on incline Smith machine set up its request
Genuine
I wanted to ask that are 6 sets of big muscles till failure enough for one session
Saket GOD