Photoshoot Vlog | First Six-Pack in My Life…
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- Опубликовано: 15 авг 2021
- Finally, I did the Men’s Health photoshootㅠ
Really...For about 2 months, I dieted like crazy, but the day of ㅠㅠ I went a bit too far and my condition was at its worst...Sigh, I’m really sorry even thinking about it now...ㅠㅠ
The trainer and I worked really hard preparing. Still, the photos came out well, so I was really proud and happy :)
A sincere thank you to the trainer, and ‘Boss in the Mirror’ staff.
Also, thank you to the Men’s Health staff who really took care of meㅎㅎ
Wanting to get abs.. Seriously.. Sigh.. I did 1000 ab workouts a day, only eating squash..ㅠ It was a horrible 2 mothsㅋㅋㅋㅋㅋ Now, I can really eat to my heart’s content, so I’m really happy. Food is really really precious. I was able to feel that again.
I will diet healthily from now on! But, for now, I’m going to eat...ㅎㅎ
SUBSCRIBE NOW.
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#솔라시도 #Solarsido #VLOG #MensHealth #diet
저 날 물 한 모금 마시고 얼마나 행복했던지...ㅠ 평소에 물을 잘 안 마셨는데 다이어트하면서 물귀신이 되었어요;;
i love you😇
I love you
Ilysm
수고했어요 언니 ㅠㅠㅠ
Ily
Solar is incredible, she took this 3 months of intense diet and workout everyday to truly challenge herself for this photoshoot. She juggled Solarsido, comeback, fansigns, and judge role during the dieting. I am so proud of her hard work, words cannot describe how incredibly proud and motivated I am by her work. Now am gonna do Solar Fit everyday to achieve even a margin of her determination!!
Not sure you should be praising or celebrating someone for dieting. It is not healthy to restrict the food you’re eating to force your body to be a certain way. That encourages eating disorder behavior.
Her dedication and hard work always surprises me.
@@tal4976 dieting doesn't always refer to basically starving yourself, it could just mean eating healthy and cutting out food that is bad for you
@@tal4976 dieting isn't bad though, it's necessary for some people especially for severely obese people who can barely move. I had to diet a lot to get become healthier as my weight was giving me abnormal outbreaks and cost me months of periods.
In her case, it was a special case where she had to do intense diet and workout for the magazine however it wasn't maintable with her schedule but I praise her because she managed it well, worked hard for it, and obtained great results with perseverance. Especially for me and others who are dieting, it is motivational to have her mindset. I even took some parts of her diet into my own regular menu, but I know I can't physically work out as hard as her during that 2 months so I don't apply that.
Also she went back to her regular diet immediately after the photoshoot ended, even Boss yang and his crew treated her to a mukbang too. She has always had a healthy relationship with food and strong mentality, so praising her comes naturally too as she can balance her life well. Don't know why you'd even imply her getting eating disorder when she's always lived healthily
@@tigerhoshi4223 dieting means cutting out food that are bad for you like trans and saturated fats and simple sugars, whilst increasing intake of fruits vegetable and healthier fats, like nuts, and also exercising more. People has to stop acting like dieting is bad when most people who are dieting are still eating 3 meals a day, just healthier. For me I still eat 3 meals a day with 4 portions of fruits a day as snack, and I don't starve at all.
Amazing video showing just how hard it is to look like your favourite person and that its not actually healthy enough to achieve it especially in 2 months.
Yes. Her honesty and transparency through the entire process was great
I did not expect to see coach greg here lmao
Greg here?? Lmao didn't expected 💀
ohhhhhhhhhh coach greg is here
Coach greg watching a kpop vlog??
i really appreciate how honest solar is about this experience, including saying its just a special case and she probably wont repeat it. im proud of her for her dedication and willpower! i hope also that she can rest and live more comfortably after this...
The way this women works hard truly inspires and pushes me to do better
Then let's start with this: woman not women 🤣😂🤣😂🤣
@@pieohpie Hahah, she moves in life as if she's more than one woman
there’s nothing this woman can’t do. yongsun best girl indeed.
She can’t... be mine 🤣
She can't make the Loser Crew listen to her
@@randomperson______ Haha, depends on the situation ;)
제 생각엔 솔라님이 이 영상에서 극한의 다이어트를 보여주고 싶은게 아니고 포기하지 않고 끝까지 해낸다..라는걸 보여주고 싶었지 않나 싶네요..제가 솔라님을 좋아하는 이유중 하나구요...항상 응원할께요 화이팅!
I love how Solar invites Moomoos to believe that it is her passion and perseverance that is inspirational, not her diet or skinnier appearance. I am so glad that this challenge is completed, and I am so proud of Solar for doing it with strength and for returning to a healthier lifestyle with self-love.
As a fan, it was so hard to see the difficulty she had to endure, but that pales in comparison to her experience. She bore it like a champion with the things that make her _her_ intact - a heart full of gratitude, a personality that seeks to make people smile even when she's tearing up, and a mind of steel.
i see u everywhere!
@@avanibhamare7561 Haha, I try when I can :)
What is her weight?
@@nobody2198 with the way she sounded, I'm afraid it's probably 40kg? Or around it, but not less?
Solar's abs has it's own fandom- 🚶🏻♀️
what about jjasiks? 💪👯♀️
@@errinanaila3376 ME AS THE LEADER LET'S GO SOLAR BEST ABS
Let me join 😁
@No no no drama in my life 😭🔫 If you hate her, then go away... We don't need people like you to hate on her
@No no no drama in my life 😭🔫 If you hate her why even see the video she made?
The honesty she showed in this. Her eyes at the beginning and how she didnt have strength 🥺 but she worked soooo hard for this. SOLAR IS A QUEEN 💛🤩
I understand and acknowledge her hard work and her choice as an adult who is in charge of her own life but I hope others do not see this as a standard for fitness because not only is it not sustainable, it can be fatal and it’s not healthy what so ever. Korea has very unhealthy and unrealistic standards for beauty and health and I hope people realize that. There are too many forums promoting eating disorders. So while I do think people should take her hard work as an inspiration, please do not think this is any sort of standard and fall into unhealthy eating and exercise patterns. As she has mentioned in the video, we should exercise to be healthy and not to be in pain and feel weak.
100%. Dieting to this extreme just isn't healthy or sustainable in the long run and if doing this because of insecurities, it likely won't fix them. You're just going to find more and more things to hate about yourself. I learned the hard way that hating myself to a smaller size isn't suddenly going to make me love myself.
True. And Solar realized that also that's why she mentioned that that is not how a human should live and she'll never repeat that again.
Guys please do not follow these methods by yourselves rather ask a trainer for help please it’s really intense and celebrity life is different
Such an irony that they were doing something unhealthy to become a cover for a health magazine.
100% agree with u
im honestly so glad this diet is over because we dont like seeing you hurt and tired like this :( but despite that we are VERY proud of the hard work you’ve done for this shoot! you did amazing and you deserve all the praise and the gifts you’re receiving for this
뭐든지 해내는 김용선 칭찬해... 그의 한계는 어디인가
Notice the irony. This was a "health" photoshoot, and poor Solar had to follow a diet not too "healthy"....I mean look her ribs are showing too T_T I mean how is that "healthy" in any way?! Loved how she didn't sugarcoat the experience! Love you
In what way was the diet not healthy? They ate a lot of protein even though it was dry with not much else. She had to lose a lot of fat and it's impossible to lose fat without a loss in the total calories. That means because she had 2 months to lose a lot of fat her process was more extreme. Was the last two days unhealthy? Maybe you can say that. Was the whole journey unhealthy? Absolutely not.
@@Csgo-beast What was unhealthy was the result and what was shown in the photos, aka her body. It doesn't really matter much if parts of the journey were healthy if what you get by the end isn't healthy.
While she looks amazing, this is not healthy, she herself says so. This may not have much long term consecuences if any in the way she did it (only for a few months, most likely won't do it again), but solar was already at a healthy weight and had a decent diet to begin with, so although she might be more capable of lifting weights and stuff, she's also much more exhausted, tired and overall weak than she was before.
Of course the fact that she did it in a shorter time span than usual influences too, and of course other people might be able to achieve something similar to this a bit easier because of stuff like metabolism, time, etc. The irony is that this is called a "health" magazine and the cover model is not healthy herself, being in pain and weak, simply because she got a body that she, in other circumstances, would've been better off without since she was rather healthy to begin with. Not to mention the amazing willpower and exhaustion it takes to achieve which in the end aren't worth it unless you dedicate your life to fitness or are some kind of model.
Basically, the average person that usually buys that health magazine shouldn't try to obtain a body that looks like the ones on it. Obviously try to control their diet and make sure to exercise and stay fit, but not to THAT degree, simply because, once again, it isn't really healthy if you feel weaker than before you started.
@@pemo619 She was more healthy in that end result than her before. Body weight is not an an exact indecator of health. You can be skinny in a normal bmi and be more unhealthy than someone with an overweight bmi.
The best thing is that if she would have been at a higher weight before she started the series. That way after cutting she would be at a perfect weight. But they had to meet a deadline so she didn't have time to bulk up. Still this doesn't mean she was healthier before this.
Also when she says she is unheatlhy she means that no water for 2 days is unhealthy not the whole journey. She also feels weaker because she has been training a lot and had no long breaks (also no water for 2 days), if she took a break for a couple days she would feel much stronger because her body got much stronger in everyway, obviously.
Physically she's definitely healthier. She's obviously gained a lot of muscle mass which is going to benefit her in the long run as you don't lose muscle as fast as fat. But collectively speaking it might be worse off considering the mental stress and exhaustion of the process. The outcome would've been much better if she had more time to prepare and even more so if she naturally appreciated working out which we know she doesn't.
TLDR: Gotta like working out and have a lot of time for an overall good result
fr i mean these companies really be tryna work they idols to sticks
She went through such a tough journey for this. She took on something that was harder than she expected and almost gave up. But she persevered through it, despite all her schedules and a comeback. What a woman, strong and beautiful from the inside out! Truly an inspiration for young women. She never fails to amaze me every single time. My respect for her only increases everyday!
Solar is a smart adult, a critical thinker i know whatever decisions she makes, she knows what she’s getting into and how much effort she needs to put in to achieve her target goals and as much as I know her, she’s a driven individual, an achiever, an earnest & dedicated person so, while everyone is concerned about her health, I’m assured that Solar pays much needed attention to her health as well.
As she had mentioned that this is her once in a lifetime project and she’s not up for a second time so in order to not have any regrets, she has put in a great amount of effort in this and the result is visible for everyone to see. This was one of her achievements that she wanted and she worked her ass out for it and had amazing result. So as much as she’s proud of herself for completing this difficult task, i am multiple times more proud and in awe of her!
SOLAR POWER💪🏻
Thank you so much for say this.
I understand why moomoos were so worry for her.
But I wish everyone of us support this and her future decisions.
She is gorgeous. Her beauty is only comparable with her heart ❤️
What a woman. She makes me proud to be her fan, but ashamed of how I conduct myself. She's a shining example for us and I'm glad to have her in my life
9:37 I'm glad she mentioned that it is a special case and also encouraged others to do healthy diet(don't starve). I also noticed in bitm how she always trying to point out the side effects of this kind of diet but that show didn't highlight that part. Instead they were too focused on bodyfat🙄. Anyways, I'm glad she knows what's good and bad for her health
이때까지 했던 여자 표지 모델들 중에 제일 선명하게 복근이 나온 분이 솔라 언니라고 하던데 정말 고생한 게 느껴졌어요 ㅠㅠ 수고 많으셨어요!
진짜 사장님 귀는 당나귀 귀 보면서 언니 너무 멋있는데 걱정 됐어요ㅠㅠㅠㅠㅠ 살이 너무 빠지고 힘도 없어보여서요ㅠㅠ 언니 살이 있어도 이쁘니까 다이어트 안해도 돼요! 사진은 너무 이쁘게 나왔어용💙💙💙💙💙
솔라시도에서 시도했던 것 들 중에 역대급으로 손꼽을 수 있을 시도!! 성공한 용선언니 대단해요👏🏻👏🏻👏🏻
저도 다이어트하면서 식단조절로 어질어질하고 몸이 저리는 상태를 느껴봤는데 그 고비 참기 정말 힘들었을텐데ㅠㅠㅠ 이제 맛있는거 많이 먹구 행복하자요!!
우리 첫째언니 대단해!!!!👍🏻👍🏻👍🏻
저도 영상 보며 ing 중인 다이어트 성공해볼게요!!🤟🏻😍
다이어트는 장기간의 싸움입니다
솔라는 연예인이고 계약 때문에 단기간에 결과를 보여야 했던거고
일반인이 어지러울 정도로 식단 조절 했다는건 뭔가 심각하게 잘못했단거죠
The reason why she's so attractive doesn't stop at her looks but also include her commitment to things and never gives up-- its painful, not regretful. She NEVER leaves an opportunity to improve and learn and thats why I think she's probably the sexiest person I've ever seen.
You can see she's tired and sometimes zoning out when she's trying to answer the questions, but I'm so proud of her for not giving up!! You really did well, Solar!! 💖
Me: watching Solar with tears of joy.
She really outdid herself resulting in a beautiful success achievement.
People who disliked they don't know her story behind this. I hope they will find out the whole story and like again 👍.
Solar congratulations 🎉hope you keep on getting success in everything you do. Fighting 💪
방송이랑 다 보면서 너무 진짜 멋있어요🤍 저에게도 크나큰 동기부여가 됐습니당
Solar’s resume just keeps getting longer and longer and more unique! All jobs are difficult, one way or another, but those who follow Solar can probably see that this project is by far the most difficult for her, physically and mentally.
YOU’RE AMAZING KIM YONGSUN!! So proud to be a moo!
She is such an extraordinary human being. Her dedication, perseverance and diligence is something I have never seen. Despite all the difficulties she faced she persevered and successfully completed it. And she looks amazing!
Even though she was tired and without food and water, her bright personality still shines through, always grateful and endearing as ever.
She deserves the world.
Solar we love you and are so proud of you!
I always enjoy reading your comments
@@3rationalfans Likewise!
While I commend solar's hard work, dedication and efforts throughout this challenge, I cannot say I really liked this journey of hers. To me she always looked good/beautiful, skinny or not, with or without abs and with or without makeup. But to see her with no energy, no smile and no food breaks my heart... Congratulations on a job well done solar! Finally you can enjoy life once again... We are all so very proud of you! 👏 👏 👏
I feel the same😔✋
It was so hard for me to see her like that.
@@MC-ko2mx samee
고생한만큼 결과물이 너무 멋지게 나왔네요. 이것도 솔라님 인생의 하나의 업적이라고 할 수 있을 것 같아요. 보면서 귀감이 많이 된 것 같아요ㅎㅎ
Solar is really gorgeous but you can understand the pressure of the appearance in her words. I love the fact that she is really honest, I hope she ate well after this. You look always good Solar !
Boss yang looks so tired, but it’s so ADORABLE 😂😂 he looked like a lost puppy when asking what the other camera was for
They are both look tired and exhausted , boss yang and solar WE ARE SO PROUD OF YOU BOTH !
I can't wait to see their mukbang again hahahaha
They have made a bond only gym comrades can understand. Both struggled and both celebrate it is over.
I'm glad this is over. I hope those who sees those pictures would know how hard Solar worked and how unhealthy such intense dieting and workouts are.
Even Solar knows it's unhealthy and she said she wouldn't do such dieting again. It made her so sad and lethargic.
why is no one talking about how fucking cool she looks and how professional she is the whole shoot? ugh solar is such a queen 👑💖
It is still amazing to me how she managed to smile and make people laugh while she was in such discomfort. When I feel the slightest discomfort, even moving my face muscles feels too hard.
She is so hardworking, she deserves the whole world
Protect kim yongsun at all cost
If you didn't die looking at yongsun's abs you are not human
Bye~~
언니가 이번 화보를 위해 다이어트하는 거 보고 저도 열정을 느껴서 한 한 달 정도?하다가 집에 쌓여있는 먹을 것들을 보고 못 참겠다 싶어서 포기한 지 한 1주 정도 되어가는데 정말 그냥 보기만 한 것과 실제로 내가 해본 경험을 토대로 언니가 이걸 오랜 시간 동안 했다는 걸 생각하면 그 힘듦과 언니의 의지가 얼마나 강한 지 훨씬 와닿더라구요 심지어 저는 운동이랑 식단 전부 다 빡센 정도가 아니어서 언니의 절반 수준에도 못 미치는 수준이라 얼마나 힘들었을지 상상조차 안 되지만.... 정말 다시 한번 언니의 끈기와 열정이 존경하다는 생각이 들 정도로 대단한 지 알 수 있었고 그런 언니의 의지를 정말로 본받고 싶다는 생각이 들어요
3달 동안 매 순간이 힘들었겠지만 꾹 참고하느라 너무너무 고생 많았고 그 결과가 잘 드러난 거 같아 또 축하하고, 언니가 힘들게 해낸 만큼 많은 분들께 언니가 얼마나 대단한 사람인 지 다시 한번 알릴 수 있게 된 거 같아 팬으로서 뿌듯하기도 해요ㅎ 앞으로의 제 롤모델은 "김용선" 이 분밖에 없습니다!
마지막으로 고생 정말 많았고 먹고 싶은 거 많이많이 먹어요!!!! 수고했어요👏🏻👏🏻💙
I love Solar unnie's body shape on this comeback rather than this... you look so tired and unhappy. but in Honey era she looks more happy and healthy thats what i love about it. i can see her abs from distant even in bluurrr photo ^_^
always support you unnie but more important is your happiness and stay healthy for a long long time. i hope i can meet Mamamoo one day ^_^
Mamamoo fighting...
Solar fighting...
Moonbyul fighting...
Whee in fighting...
Hwa sa fighting...
Tu enorme esfuerzo, ha sido recompensado con una gran portada de revista!! eres una mujer fuerte y me encanta que afectes mi vida de forma tan positiva... Gracias siempre por dar en cada proyecto lo mejor de ti y enseñarnos que también podemos dar nuestro 110% I love you
솔라라는 연예인을 넘어 김용선이라는 사람이 너무 존경스럽다👏🥰
She's not an inspiration. She's THE inspiration. Period.
영상으로만 봐도 변화가 느껴져요ㅠㅠ 진짜 엄청엄청 대단해요!👍👍 후회가 남지 않게 하겠다는 마음가짐 본받고 싶어요. 사당귀로도 촬영과정 볼 수 있었지만, 이렇게 솔라시도 채널에서도 볼 수 있어서 기뻐요! 열심히 채널 운영해주셔서 감사해요ㅎㅎ 팬들에게 큰 기쁨이에용💛
Solar has been working so hard. She is a true inspiration. The photos are amazing. We are so proud of you!
WE ALL YONGWANGNIMS ARE SO SO SO PROUD OF YOU KIM YONG SUN😭😭❤️❤️❤️
Solar is a real inspiration for her perseverance and determination. Once she sets her goal on something, she would usually see it through no matter how hard it is.
So proud of you Solar! You looked amazing!
진짜 멋진 시도 였어요
사랑해요 용선 언니❤
다이어트 수고했어먹는다는 건 행복하지!
많이 먹어.감동이었어.고마워요😂💛👍
You just showed us we can achieve everything if we put our mind and heart to it. Thank you for the inspiration.
역대급 시도👍👍👍 항상 응원합니다!!!!
변화가 확 되셨네여!!!!와
건강하게 지내셔용!!
언니 앞으로 물도 하루에 일쩜오리터 다 마시고.. 좋아하는 떡볶이도 많이 먹고 맛있는거 엄청 먹으면서 후식으로는 초콜렛 디저트도 먹고.. 쉴 때는 용키랑 놀면서 푹 쉬고.. 그래요😿😿😿
2:17 와 .......잠깐만 나 심장 살아있냐 정상작동..!정상작동..!
용 언니 엄청 고생하셨다ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ 수고하셨어요!!!!
watching this again with subtitles.... its even more impactful, knowing how hard you worked and how much you struggled. I hope you're proud of the results! I'm definitely proud of you!
My heart breaks for her and yet I’m so so proud of her too. She never bows down to challenges and always gives her 200% even when it’s an extremely demanding task. Though the diet was tough and she thought of giving up many times, she persisted because it was a promise she made to herself and she didn’t want to leave any regrets behind. Shes an incredible woman with an extraordinary grit. I hope she knows she’s an inspiration to many.
용선이니, 이 동안 고생 많이 했어요. 언니 대단한 인내심을 가진 놀라운 여자입니다. 언니 많은 무무들에게 영감을 주고 있다는 것을 알아줬으면 좋겠어요. 우리는 언니 자랑스러워요. 정말 잘 해냈어요!
What a glorious example of a woman she is. I marvel at her strength of character, mind and body. My weak-willed self only wishes it could be half as strong as she is
언니 완전 멋있어요🥺👍🏻
그리고 건강 조심하세요😢😢
솔라언니😍 정말 포기하지 않고 열심히 하는모습이 대단하고 존경스럽습니다!! 저도 다이어트 하고 싶은데 계속계속 미루다가 여기까지 와버렸네요ㅎ 마마무 언제나 응원합ㄴ다~~!
seeing her happy because of her bodys outcome is ✨everything✨
다이어트 목적은 아니고 체력 키우고 기본적인 건강만 챙기려고 운동시작했는데 한 4달만에 내 몸이 달라졌구나 느꼈어요. 몸무게같은 수치보다도 스스로 느낌이 바뀌니까 괴롭던 운동이 개운해지더라구요!!! 덤으로 옷이 헐렁해진 것까지 느끼니까 더더더 보람있고 뿌듯하고 좋았어요. 우리 모두 다이어트에 집착하며 오히려 건강 망치지 말고 건강챙기면서 덤으로 다이어트 얻어요!!!
You worked so hard!!!! Amazing job as always! So happy that now those restrictions are over and hope you enjoy tons of tasty and healthy foods!!
I’m so proud of you Solar! You worked really hard and the results are evident.
솔라님 너무 굿이에요
Solar looks so gorgeous in the magazine!!
Yongsun is truly a role model!!!
QUEEN SOLAR WE LOVE YOUUU❤️
Such an inspiration. So much dedication to this project. We can see her being so professional. I hope she will be blessed with healthier life.
언니 정말 고생 많았어요.너무 멋져😊😊😊
너무너무 수고했어요😭😭😭😭 넘 멋져ㅠ
this woman encourages me to be like her.. hardworking, determined and strong. too bad I'm too lazy to even type this while sitting :') but im rooting for you solar!! fighting! im glad you are satisfied with this!
LOL!! I am laying down while watching this as well.
용선 언니 너무 고생 많았어요 드시고 싶으신 거 꼭꼭 씹어서 천천히 많이 다 드시고 지금쯤은 건강도 잘 챙기셨길 바랄게요ㅠ!! 맨즈헬스 결과물도 너무 멋있고 이쁘게 잘 나와서 다행이에요ㅠ💙 저도 언니 보고 따라서 다이어트 시작할게요
All your hard work definitely paid off. The shoot looked amazing!!!!
수고했어여!!!
솔라님 운동꾸준히 하시네요 복근 넘멋지네요
결과 궁금했는데 드디어 올라왔네요! 고생 많았어요♡
부럽다..언니 몸도 챙겨가면서 해야되요!꼭이요!
Everything I have seen about Kim YongSun-nim is admirable
우리 모두 건강하게 운동 하면서 성덕이 되는 그 날 까지 오래오래 덕질합시다!!!!!!!!! - 무무1인 -
ㅠㅠㅠㅠ진짜 수고 많았어요ㅠㅠㅠㅠ 이제 맛있는 거 다 먹자!!!
you’re so incredible, so inspiring i admire you so so much. you’re the most hardworking person ive seen, you did amazing for the magazine shoot im so proud of you and i love you beyond words.
진짜 너무 고생했어요. 이 말 말고는 해줄말이 없네ㅠㅠ
너무 고생해써 ㅜㅜ 진짜 존경스러워🥺 이젠 건강하게 웃을 수 있는 강도로 운동하자요💗
울 용또니 웃는게 진짜 너무 이쁘따ㅠㅠ사랑해❤❤
You are really inspiring!!! It feels like I can do anything watching you working so hard to achieve anything you wished
언니 진짜 고생했어요ㅠㅠㅠ 언니 힘들어하는 거 보고 눈물날 뻔 했다구요..😥
고생 많았어요ㅠ 맛있는 것도 시원한 물도 맘껏 먹으며 남은 여름도 건강하게 보내기! 최고 멋졌어요👍💙
I honestly look up to Solar so much. She juggles so many things and even more things on the sidelines for one single person. I hope she’s getting all the rest she deserves these days and that she’s allowing herself to slow down and take breaks in between her packed schedule. To think she does all this just for us is amazing. I’m so proud of her and I hope she knows how much we appreciate all the things she has done.
❤️💚
몸매가 예쁜것도 좋지만 얼굴이 너무 헬쑥해지셨어요....딱봐도 잘 드실 것 같은 분인데ㅠㅠㅠ건강이 우선입니다!👍🏻👍🏻👍🏻👍🏻
Solar is not a human, she is a goddess.
she is a blessing in this world. She gives us so much inspiration
언니 진짜 수고했어요😭💛
I'm happy this has ended, be healthy solar, you work hard more than ever, but you look so amazinggg! even moos got worried abt this strict diet and work out, let just stay fit and fun okay next time!
solar looks absolutely breathtaking in both this video and the shoot but it hurt so much see her so drained during this time. she already looks a lot happier in recent mamamoo content and variety appearances.
정말 너무너무 수고많았어요ㅠㅠ 어제 방송보고 그만두고 싶었을때도 정말 많았다면서 울컥하시는거보고 제가 다 울컥했어요🥲 방송으로 짧게나마 보는 것만으로도 너무 힘들어보이던데 그걸 매일 하고 있던 언니는 얼마나 힘들었을지 감히 상상도 모대요.. 💦 끝까지 멋있게 성공해낸 언니 보면서 오늘도 전 얼마남지않은 국시 공부하러 가야겠네요... 언닌... 정말 최고야👍🏻👏🏻👏🏻
이번에도 너무 멋진 도전..! 언니의 도전 매번 응원할게요💪💪
언닝 ㅠㅠㅠㅠㅠㅠ 고생했어여ㅠㅠㅠ 열심히 너무 잘했고요ㅠㅠ 사랑해요!!! 고마워여 언닝!~~&^
Really admirable to see Solar working so hard, love her so much!
언니 너무너무너무 수고했구 고생했구 꼭건강해야되ㅜㅜ 좋은 추억과 경험으로 남기고 다시 건강해져ㅠ
언니 진짜 수고많았어요ㅜㅠㅠㅜㅜㅜ 복근만드는거 진짜 댕힘든데ㅜㅜㅜㅠ 역시 나태지옥에는 김용선없네요... 김솔라짱
너무 고생많으셨어요👏👏 자신의 목표를 위해 최선을 다하시는 모습이 정말 멋있어요 ⸝⸝ʚ̴̶̷̆ ̯ʚ̴̶̷̆⸝⸝
언니 너무 고생 많았어요ㅠㅠㅠ 언니 멋져요ㅠㅠ