Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity

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  • Опубликовано: 17 ноя 2024

Комментарии • 190

  • @MindfulPeace
    @MindfulPeace  Год назад +104

    I really enjoyed sharing the visuals about being on a mountaintop during this meditation session. I hope you like it, too! 🙏

  • @Allysunmoonstar
    @Allysunmoonstar Год назад +231

    Just as I was on the mountain top, the sun shone brightly on my face and increased the intensity of the moment, perfect timing! 🌞

    • @MindfulPeace
      @MindfulPeace  Год назад +15

      That's awesome!! ☺

    • @creativepatios
      @creativepatios Год назад +10

      It wasn’t a coincidence

    • @KieTheCreatingOne
      @KieTheCreatingOne Год назад +10

      Mate oh my days I legit just had the same experience, peaking from out a cloud at the right moment I thought it was just me - glad someone else experienced that because it was magnificent

    • @Allysunmoonstar
      @Allysunmoonstar Год назад +8

      @@KieTheCreatingOne I love when energies align!💞

    • @kingo403
      @kingo403 Год назад

      ruclips.net/video/ijJ_zZ4-Wcw/видео.htmlsi=4222Cb32ENrzNQeL

  • @bayanalmijmaj
    @bayanalmijmaj Год назад +42

    You have no idea, how is your channel is changing my life, changing my days make realize that I can have faith again in myself and I’m not alone, sending u much love and light

    • @cwisskirchen
      @cwisskirchen Год назад +1

      Agree, feeling the same.😊

    • @coolsa4720
      @coolsa4720 3 месяца назад +1

      Does anyone know what is hidden in the Mental cashflow ebook? why is there currently such a frenzy over that banned book?

  • @davejohnson4311
    @davejohnson4311 Год назад +29

    today was my first time meditating. All I can say is wow. It’s life changing

  • @kammier8537
    @kammier8537 Год назад +56

    I cried while mediating to this today. That’s a first for me, but considering what I’ve been going through I understand I needed to cry. I feel better now thank you!

    • @georgemarrison2399
      @georgemarrison2399 Год назад +6

      Thought I was the only one hope u find peace

    • @littlebrownP
      @littlebrownP Год назад +3

      I did too and I feel so much better

    • @heathercelia3093
      @heathercelia3093 Год назад +3

      That was me as well, I feel so much better and ready to conquer this day! ❤ I hope everyone remembers YOU ARE ENOUGH and we can do this.

    • @bigtjt8873
      @bigtjt8873 Год назад +2

      I also cried halfway through this. It was so unexpected but I realized it was a cry of relief as I was breathing out the stress and hardships. It was a happy cry not a sad cry. Something I haven’t had in a while. ☮️❤

    • @catalinafirefly4685
      @catalinafirefly4685 9 месяцев назад

      First time? Hundreds for me. Welcome to healing. ❤

  • @littlebrownP
    @littlebrownP Год назад +48

    Before listening to this I was so sad and couldn't get myself together on my own meditation. So I opened up YT and here you was. I thank you so much for that journey, affirmation and the calmness I'm feeling right now. I shared it with my niece and I'm sure she'll enjoy it as well. You are definitely on my saved playlist. ❤

  • @mcooper75831
    @mcooper75831 11 месяцев назад +10

    When I was on that mountain top, I just started crying because I just felt this accomplishment and power in me that I needed. It was a happy cry. I've never cried during a meditation ❤

    • @MindfulPeace
      @MindfulPeace  11 месяцев назад

      Yes! A breakthrough? Keep it up!

  • @SerenitySync
    @SerenitySync Год назад +49

    This meditation was exactly what I needed right now. Your calming guidance is a true gift

  • @Erika-fv2ci
    @Erika-fv2ci 14 дней назад

    The first time I did this meditation (a year ago) I was met with the White Dragon, every time I did this meditation in the upcoming months the White Dragon taught me light energy, I would clear out a rainy stormy day with generated light and with this I figured I can use this light energy to heal myself, balancing chakras, take away physical pain etc. For months I haven't really been meditating and I started to feel anxious and sort of depressed in my life, I did the meditation now and immediately I started to feel love in my heart and saw myself shining on mountain top. I know I am loved and I have the power to create my reality. Thank you so much for this. Namaste

  • @SoCalSpotlight
    @SoCalSpotlight 9 месяцев назад +1

    This is my favorite - introduced to me by my son. How fortunate that it led me to discover an entire catalog of Mindful Peace videos, music, and meditations. Beyond grateful, Nate💫💜💫

  • @SLIMP3Y
    @SLIMP3Y Год назад +2

    Man, that was beautiful. As I came back to the present I visualized a beautiful blue crystal with a small glare that opened with stars behind it. What a crazy good feeling. Thanks for this

  • @MaraVillosa1111
    @MaraVillosa1111 Год назад +9

    🙏🏼💜🌎
    ThankYou&Gracias 🌈☀️
    Time to Nurture Our Inner Power
    Peace&Love&Light SoulStars ✨

  • @pdatv.
    @pdatv. Год назад +15

    My eyes were shut and I was focused for these past 16 minutes, i was seriously in deep peace with myself. i opened my eyes as this video ended and was almost scared of how at peace I was. Definitely a out of body experience. Thank u 💕🤷🏽‍♀️

  • @pLzza4150
    @pLzza4150 Год назад +2

    This is the PERFECT meditation. I visualized myself on the mountain top seeing a forest of cherry blossoms!

  • @nitroriley857
    @nitroriley857 Год назад +17

    Love this meditation. “None of us are perfect, but...” And lovely as to visualizing being on a mountaintop! You really have a way with words AND your voice is superb. Thank you as always!!!!!

    • @MindfulPeace
      @MindfulPeace  Год назад

      I'm glad you liked that part! Thank you!

  • @emmycrama
    @emmycrama 9 месяцев назад +2

    I love this meditation, your voice is lovely to hear

  • @SoCalSpotlight
    @SoCalSpotlight 10 месяцев назад +1

    Continues to be my go-to GM of choice✨Thank you💫💜💫

  • @HoyTaraTravel
    @HoyTaraTravel 4 месяца назад

    I perfectly visualized this since I do hiking. This is a very powerful meditation. Namaste 🙏

  • @singcave6183
    @singcave6183 9 месяцев назад +1

    So amazing feeling.. i feel tears in my eye at first then i see my self in the high beautiful mountains then see the beauty of the ocean infront of me sooo lovely thanks you..

  • @SoCalSpotlight
    @SoCalSpotlight 10 месяцев назад +1

    Happy New Year and thank you for this most special GMM. 💫💜💫

  • @creasereese4204
    @creasereese4204 10 месяцев назад +1

    When u said surround yourself with light of love i felt the presence of my father hold my hands as i called upon him and knew it was him. It was nice to see him again.
    Just before the mountain top i heard a female voice (fairy) i saw a pheniox fly into my hands and asked me if she could use some of my power i said yes then,When i was at the mountain top i saw all gold. The voice in my head said do not focus on greed focus on nature and the beauty of being here. I dived into a bed of water surrounding a mountain. And as u said rise to the top of the mountain i flew to the sky. The voice in my head said the source of my power is my breathe and the water we are made of.
    Very powerful experience.

    • @susanhaunch138
      @susanhaunch138 9 месяцев назад +1

      Wow, what an amazing experience, thank for sharing.

  • @Kiran09deep
    @Kiran09deep Год назад +10

    This meditation came to me at the very right time...I am hyper sensitive person and something happened yesterday and I was so emotionally low since then... Thank you so much for this ....❤❤... I can't explain what i am feeling now but I am feeling much better than yesterday.... I will continue practicing this meditation ....🙏🤍

  • @brianmenzel8814
    @brianmenzel8814 10 месяцев назад +1

    I was just on a mountain top today at Big Sky. The visualization was more powerful than the sight itself. Tears might have been present.

  • @noods9088
    @noods9088 Год назад +3

    Thank you for this morning’s meditation :)

  • @nonimmcdonald8745
    @nonimmcdonald8745 Год назад +6

    Thank you for such love and encouragement in your voice. I am still crying after releasing the tension and fear in my heart.

    Thank you so much.

  • @sylewsterszalony5280
    @sylewsterszalony5280 Год назад +3

    Fantastic experience. My motivation to move on in life is high. Thank you from my heart. 🌹🌹🌹🌹🌹

  • @bonetajohnson6897
    @bonetajohnson6897 Год назад +1

    Woww! Just wow definitely enjoyed this

  • @bethechange4341
    @bethechange4341 11 месяцев назад +1

    I am powerfulThank you , thank you, thank youSending love and compassion💜💜💜

  • @Mdmorales1987
    @Mdmorales1987 11 месяцев назад +1

    Loveeee this meditation! My fav so far!

  • @sujatathaman8035
    @sujatathaman8035 10 месяцев назад +1

    beautiful experience

  • @ludivineetincelle7838
    @ludivineetincelle7838 3 месяца назад

    Thank you for your kindness🙏🏻💝

  • @Itslilianlily
    @Itslilianlily 9 месяцев назад +1

    It was one of the best meditation I had! Thanks❤

  • @JackieLarose
    @JackieLarose Месяц назад

    These are good words to keep in mind when your stressful situations

  • @cinthyakayser431
    @cinthyakayser431 3 месяца назад

    Thank you for this meditation. The “I am enough” affirmation really made my body react, there definitely is some stored up energy and difficult emotions about it. 😊❤ the release felt amazing.

  • @ck-tr3x24
    @ck-tr3x24 Год назад +1

    This is so insightful.
    I was on the mountaintop, clouds just at my feet. First thing I imagined was a dragon flying around me. Expressing happiness, gratitude, excitement, accomplishment. He was happy for me. This is so accurate - I have dragon as my protector 😁😁😁

  • @Infinityflowyoga
    @Infinityflowyoga 11 месяцев назад +1

    This was beautiful 🙏

  • @jamiehernandez-ee3vu
    @jamiehernandez-ee3vu 10 месяцев назад +1

    I actually sometimes cry during meditation. This is so powerful to be at one with oneself 🥰

  • @JH-th9th
    @JH-th9th Год назад +3

    Thank you

  • @lungtasustainable
    @lungtasustainable 10 месяцев назад +1

    Merci🙏

  • @ruthmurphy7627
    @ruthmurphy7627 Год назад +3

    Thank you Nate. Another beautiful meditation. I feel like a cloud has lifted afterwards.

  • @sweetyheighten
    @sweetyheighten Год назад +3

    After this 10 min my mental state is at another level🔥🔥

  • @rosannew1038
    @rosannew1038 Год назад +1

    Thank you I feel peaceful and comfort I should have a restful sleep.

  • @TheCgraham18
    @TheCgraham18 Год назад +1

    Thank you. This may have changed my life. Will be trying to do this everyday

  • @stardust8215
    @stardust8215 Год назад

    Tears of gratitude. Thank you Nate ❤

  • @secret_sleepscapes
    @secret_sleepscapes Год назад +2

    This meditation brought me so much peace. Thank you.

  • @mariabull1819
    @mariabull1819 8 месяцев назад

    THANKS FOR THIS AMAZING MEDITATION ❤

  • @qianchick
    @qianchick 8 месяцев назад

    I am really enjoy this meditation. Thank you.

  • @michelleelliott1510
    @michelleelliott1510 10 месяцев назад +1

    I wanted to stay on the mountain top for ever! Thank you

  • @groves19881
    @groves19881 9 месяцев назад +1

    *We Are All Just Walking Each other Home* "RamDass🙏🏼🌹🌷🙏🏿
    Namaste
    Much Love from OhiO

  • @Liz-gj9cf
    @Liz-gj9cf Год назад +2

    Thank you so much for the meditation ❤❤❤🙏🏼
    I`ve never felt so calm before.
    Thank you 😌❤

  • @TrendHunterCreations
    @TrendHunterCreations Год назад +1

    Loved this! I've found that the hard times often teach us the most. They're tough, but they're also what shape us into stronger people. Hang in there and keep growing!

  • @Jackisieras-zi3sv
    @Jackisieras-zi3sv 7 месяцев назад

    Thank you for the clarity 🙏

  • @nikimethadonefreeiam1800
    @nikimethadonefreeiam1800 Год назад +1

    And, with a vision on
    Global Peace
    Ty
    👆🏾👍💜🧘💚😘

  • @malcolmnicoll1165
    @malcolmnicoll1165 7 месяцев назад

    This is great. Thanks so much for posting.

  • @HankHillBentOver
    @HankHillBentOver Год назад +2

    Wow my entire body whisked like energy in a torrent. Honestly didn’t think after years without meditation I could reach that stage
    No visuals just yet but the body feeling was so grand and overwhelming, yet joyful. I forget how far you can go into the mind. One day I hope to reach ego death with just the mind alone

  • @lindalambert1336
    @lindalambert1336 7 месяцев назад

    Thank you so much for this!❤

  • @BonaYoga
    @BonaYoga Год назад +1

    Thank you for this beautiful and powerful medication! 🙏❤️

  • @EmrysPercival-ou8yd
    @EmrysPercival-ou8yd Год назад +1

    I fell Soo calm And my Awareness is so good thank you so much :😊

  • @bambie381
    @bambie381 Год назад +5

    Added to favorites. Absolutely beautiful and empowering ✨ Thank you 🦋

  • @natalierobinson6631
    @natalierobinson6631 Год назад +2

    Thank you so much Nate I feel so much lighter after this!❤

  • @Raymondmalone444
    @Raymondmalone444 7 месяцев назад

    made me cry beautiful

  • @claudiacockerill226
    @claudiacockerill226 Год назад

    Thank you 🙏🏼 for your meditation guidance and encouragement and mantras in self-love, kindness and empowerment. 🙌💗🌈🌞

  • @isabelmonteroruiz3699
    @isabelmonteroruiz3699 Год назад +1

    Lovely session! ! Thank you so much! ❤❤

  • @colinlee2116
    @colinlee2116 Год назад

    Thank you!

  • @annetnanteza5216
    @annetnanteza5216 Год назад +1

    Thank you🙏

  • @williecampbellmusic8185
    @williecampbellmusic8185 Год назад

    This is a wonderful meditation. Thank you so much.

  • @havelife
    @havelife 4 месяца назад

    Awesome, thank you.

  • @DelinaAyala-x5t
    @DelinaAyala-x5t Год назад +1

    ❤ Amen ❤ thank you 🙏

  • @BijouBakson
    @BijouBakson 2 месяца назад

    Thank you very much.

  • @michejasmin-accime2269
    @michejasmin-accime2269 Год назад

    Thank you so much! 13:51

  • @InnerPreservation
    @InnerPreservation Год назад

    I just followed this practice this morning and it was absoultely amazing, thanks for sharing

  • @misspotatogirlskylar914
    @misspotatogirlskylar914 Год назад +2

    I needed this today I have been so stressed out lately 😢 and sad I thank you you are saved on my playlist a much needed meditation ive been so sad and alone in this world even though I have a lovely family of my own but sometimes I feel like I have no-one but this has balanced me out Namaste 🙏 ♥️ ❤️

    • @MindfulPeace
      @MindfulPeace  Год назад

      I understand how hard it can be! You are not alone and I'm glad you have found some peace through these meditations.

  • @linsaythegoddess7494
    @linsaythegoddess7494 Год назад +1

    Thank you so much 🩷

  • @farahfoufafoufa3842
    @farahfoufafoufa3842 Год назад

    Thnk u so much I was so anxious but you helped me overcome it

  • @dbjnpj
    @dbjnpj 10 месяцев назад +1

    Very helpful video

  • @naninuni122
    @naninuni122 Год назад +2

    Oh this one is mega good

  • @seeman3804
    @seeman3804 Год назад

    Very beautiful session, thanks a lot 😊

  • @reenaleechiuchua
    @reenaleechiuchua Год назад

    amazing!!!
    thank you!

  • @iamanna8797
    @iamanna8797 Год назад

    Thanks a lot ❤

  • @kianr2200
    @kianr2200 Год назад

    thank you for this, i’m really goin thru it rn

  • @Baconcatboy
    @Baconcatboy Год назад +1

    This was a really helpful meditation it helped proccess my bad emotions and help my anxiety.

  • @advetsharma3240
    @advetsharma3240 8 месяцев назад

    Thank you so much mann!

  • @rijd2304
    @rijd2304 Год назад +6

    This was relaxing and a nice mindfulness exercise, thank you! I'm using videos like this and mindfulness book like "30 Days to Reduce Anxiety" by Harper Daniels. Mindfulness is such an important thing in my life.

  • @soliacayt2836
    @soliacayt2836 Год назад

    This video really helped calm me down just what I needed

  • @kalavishkarbyarchana9746
    @kalavishkarbyarchana9746 Год назад

    It was amazing experience 👌

  • @EdenLoka6032
    @EdenLoka6032 Год назад

    Thank you ❤ Very helpful and beautifully led 🙏

  • @ling517
    @ling517 Год назад

    Very good one. With meditation and affirmation ❤

  • @FamousDEntPrize-ze9pw
    @FamousDEntPrize-ze9pw Год назад

    Much love my family blessed love and much respect ❤ One love I am powerful I feel the strength all over my body

  • @RoqueCozzettemakeup
    @RoqueCozzettemakeup Год назад

    Thanks!

  • @karenblaise9208
    @karenblaise9208 Год назад

    I like the top of the Mt visual.

  • @joshblack4407
    @joshblack4407 Год назад

    This almost bought me back to baseline. Lol. Ill give it another go. Thank you

  • @olivemcintyre6161
    @olivemcintyre6161 7 месяцев назад

    Perfect❤

  • @maryanndelrio9377
    @maryanndelrio9377 Год назад

    That was really good. Thank you. 🙏♥️🙏

  • @ethereal946
    @ethereal946 Год назад

    Now to study this course that had me riddled with fear and feelings of helplessness. I conquer the final exam this Friday!

  • @RonnyTsheole-vu7uz
    @RonnyTsheole-vu7uz Год назад

    I enjoyed too 🙏🙏

  • @gigicrayons783
    @gigicrayons783 Год назад

    Amazing ❤

  • @MosisaDugasa
    @MosisaDugasa Год назад

    thanks

  • @rida4719
    @rida4719 5 месяцев назад

    Omgggg 😭😭I just want thisssss

  • @irina7news
    @irina7news Год назад +2

    Beautiful 😘

  • @Jackisieras-zi3sv
    @Jackisieras-zi3sv 7 месяцев назад

    I am powerful ❤