VLOG what I eat in a day🍋 diet chat ( big sis vibes ) healthy recipes

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  • Опубликовано: 11 янв 2025

Комментарии • 55

  • @juliaayers111
    @juliaayers111  24 дня назад +9

    To those of you concerned about my mental health after my salt story, thank you! I just want to note that there is a great level of humour and dramatic story telling in this!
    I don't hear voices, I do how ever and always have had a very visceral experience of god, so me "hearing" god is just a figure of speech!
    I have been fairly open about my struggles and this year has been challenging for me, but I am working with a professional💛
    Salt symbolizes many beautiful things like stability, longevity, purification. fire represents transformation, purification, rebirth, power and so I meditated for 5 hours with these elements as support. I know it sounds a bit nuts lol, but hey, spiritual girls are a bit crazy!

    • @sascha.k90
      @sascha.k90 19 дней назад

      Salt can be used as part of an energetic cleansing to remove negative energies and harmonize the energy. This can be achieved by sprinkling salt in certain rooms or using salt bowls. I would say you were very intuitive and did everything right, and I found it very amusing how dramatically you reported it!😅😊

  • @alyssathornton2668
    @alyssathornton2668 25 дней назад +18

    Hey Julia! I am a long time viewer and fan. While I am so glad that you feel so close to God that you feel he speaks to you, I must say your story about the salt and hearing the voices and staring into the candle for five hours was rather concerning to me. It is wonderful that you believe so wholeheartedly that God is with you, but if you are genuinely hearing voices during a mental breakdown, I encourage you to see a medical professional. It sounds like you are going through a tough time emotionally, and I want the best for you and your heath. Take care of yourself! Love the recipes

    • @juliaayers111
      @juliaayers111  24 дня назад +1

      I am so grateful for your concern and support, I really appreciate you reaching out! I'll just note that there is a great level of humour and dramatic story telling in this! I don't actually hear voices, I do how ever and always have had a very visceral experience of god, so me "hearing" god is just a figure of speech!
      I do work with a professional, and have been honest about my struggles on my channel. Thank you love💛

  • @zoharreshef7659
    @zoharreshef7659 25 дней назад +5

    Julia you are such an inspiration! Your choice of true food freedom shows me how liberating eating can be. Thank you for your special place in the corner of the internet ❤

    • @juliaayers111
      @juliaayers111  24 дня назад

      thank you for your support on this journey, its really heart warming! I'm sending you love on your journey xxx💛

  • @Alwaystru2myself
    @Alwaystru2myself 14 дней назад +1

    I’m transitioning from a WFPB diet to pescatarian. I’d love to see more recipes from you!! You inspired me to make the change without worrying about what people may say.

    • @juliaayers111
      @juliaayers111  11 дней назад

      So amazing! I'm excited for you and your journey to food freedom, you've got this love! ✨xxx

  • @emiliaowen2387
    @emiliaowen2387 25 дней назад +3

    YAY! another video! love u Julia, you always make my day! ive tried many of your recipes and they are just soooo good!

    • @juliaayers111
      @juliaayers111  11 дней назад

      Thanks for watching my dear, it makes my day to hear you're enjoying the recipes 💕💕💕

  • @jwl-u2h
    @jwl-u2h 25 дней назад +16

    Please speak to a doctor if you are hearing voices and having compulsions.. the salt story is worrying

    • @juliaayers111
      @juliaayers111  24 дня назад +4

      thank you for your concern! I'll just note that there is a great level of humour and dramatic story telling in this! I don't actually hear voices, I do however and always have had a very visceral experience of god, so me "hearing" god is just a figure of speech!

  • @lenig7598
    @lenig7598 23 дня назад +1

    You´re really very inspiring and I appreciate your vulnerability and honstey! Love - hopefully see you on Sunday!

    • @juliaayers111
      @juliaayers111  11 дней назад

      grateful to share💛 lots of love!

  • @elizabethsudnik8305
    @elizabethsudnik8305 День назад

    I’m proud of you!! Girl enjoy your eggs 🍳 🫶🏼🫶🏼

  • @vanamarkarian
    @vanamarkarian 22 дня назад +1

    Ur such an amazing soul,
    Loved ur message to us about doing more charity work ur 100% right… 😘

    • @juliaayers111
      @juliaayers111  11 дней назад

      Thank you, I’m so glad it resonated with you, it’s something I think is so important💗

  • @grace1626
    @grace1626 24 дня назад +3

    I prefer a non-holiday themed video! Keeps me grounded. Thank you Julia the music you choose in your videos is so uplifting and the best! 🎶 ❤

  • @BothoLesoeu
    @BothoLesoeu 25 дней назад

    We wish you a merry Christmas Julia and a happy new year.

    • @juliaayers111
      @juliaayers111  24 дня назад

      thank you love, I wish the same for you💛

  • @debbiecs1964
    @debbiecs1964 21 день назад

    I’ve been vegan since late 2019, although I still have cheese and non vegan bakes goods. It’s been so good for my body. I’m lactose intolerant since before being vegan and although little amounts of cheese doesn’t bother me. I used to eat a lot of eggs, cooked over easy or scrambled, but I don’t miss it that much anymore.

  • @cati121791
    @cati121791 25 дней назад +1

    Sending you love Julia ❤

  • @Breadflour
    @Breadflour 25 дней назад +8

    Hey Julia! I went through the exact same disordered eating to veganism, idk what to call it, pipeline? lol. I stopped being vegan years ago, partly due to it being challenging because I was travelling so much, and partly because I realized that it was just another way my eating disorder was manifesting. When you first started talking about it on your channel it shocked me how similar our experiences were. While I still have to fend off negative/disordered thoughts around food, I'm so so glad I stopped restricting in that way. It's made me so much more of a healthier and happier person, and I'm so glad you're experiencing this too! I imagine if I'd been dealing with that transition with such a front-facing job centred around plant based food it would have been a LOT harder for me. Keep going, it only gets easier from here!!

    • @juliaayers111
      @juliaayers111  24 дня назад +1

      Your sweet words are so uplifting to me truly! Although it breaks my heart to know others have struggles in a similar way, I'm also grateful we can relate to one other on such a deep level and support each other along the way! Sending you so much love my friend! 💛

  • @martinakristofova4237
    @martinakristofova4237 24 дня назад

    That text at the beginning flickered so quickly that i considered it to be a decoration :)

  • @Potatochiips_
    @Potatochiips_ 25 дней назад

    Omg when I saw you talking about what happened to you and about god I was going to comment “Read Bhagavad Gita as it is” to learn more about god and you literally pulled that out OMG. All glories to Srila Prabhupada🙇🏻‍♀️💖

  • @healthwithalexandra
    @healthwithalexandra 25 дней назад +6

    I recommend trying the dutch baby this way!
    3 large eggs at room temperature
    1/2 milk ( room temp preferred)
    1/2 cup flour
    Pinch of salt & a dash of vanilla
    1tsp-1 tbsp of sugar
    Butter for the pan only!
    Preheat the oven to 425 F. Once heated throw in the cast iron with butter to melt. In the meantime, mix together the Dutch baby ingredients. Once the butter is fully melted, pull it out and pour in the Dutch baby batter and throw it into the oven for 15 to 20 minutes! I recommend not putting the blueberries in before hand because it won’t rise the same and it won’t give you the same result. If I do blueberries I made it into a quick thick sauce to put on top with a dasg of maple, salt, vanilla & lemon zest! You can also add in cinnamon or lemon zest. Or anything else! Chai spice is yum too! Or even make it savory with herbs & seasoning!

    • @juliaayers111
      @juliaayers111  11 дней назад +1

      Thank you so much for sharing that recipe, I’m excited to try it!! ✨🍋

    • @healthwithalexandra
      @healthwithalexandra 11 дней назад

      you are very welcome! 😊😊

  • @Itzjazzyjaay
    @Itzjazzyjaay 3 дня назад +1

    Love your vlogs !
    I hope you feel better… I look to Jesus // the Bible for my mental stresses as I am the salt of the world Matthew 5:13, which says, “You are the salt of the earth; but if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot” all love hope ur not offended. Also spirit led deliverance where someone definitely has the Holy Spirit within to help deliver me from things in my bloodline and whatever else like depression and etc. which has helped me being someone who was completely a mess.

  • @mastandstars
    @mastandstars 24 дня назад +1

    I changed my diet too.
    It humbled me.
    People are better off eating what they think is best for them.
    I focus on my own plate and my choices now.
    I really enjoy your videos Julia ❤️

  • @majerdhillon7170
    @majerdhillon7170 25 дней назад +61

    everything you believe might crumble if you read the book Magnetic Aura by Takeshi Mizuki

  • @AndreeaCristina-z4q
    @AndreeaCristina-z4q 25 дней назад +2

    I love your content, I've been through what you're going through and you're a true inspiration to me, you always have been and you always will be. Thank you for existing. ❤🌞

    • @juliaayers111
      @juliaayers111  24 дня назад +1

      thank you for such kind words love 🥹💛 xxx

  • @zenoobah
    @zenoobah 22 дня назад

    Hey Julia! So cool that you’re diving into learning more about God and exploring different beliefs. You should also pick up an “easy to read” text of the Quran too :) it’s my faith of choice and it always brings me the inner peace my soul is craving.

    • @juliaayers111
      @juliaayers111  11 дней назад

      I will definitely do so eventually! There is so much to read and learn in this world🙈

  • @fallynnoel4967
    @fallynnoel4967 24 дня назад

    Have you ever read, ‘Living Buddha, Living Christ’ by Thich Nhat Hanh?
    It’s a great book with lots of insight! It would be a great read for you with books that you have been reading. ❤

  • @שירהביטון-פ7ד
    @שירהביטון-פ7ד 24 дня назад

    Thank you, Julia for helping me so much. You literly helped me find the right attitude to food and body. 💛From my heart to yours, if you want real spirituality, insperation, freedom, and infinite you need check the Jewish culture. In my eyes it holds the real truth, and the sourse to all the other spiritualities and wizedoms❤ LOTS of love to you, and you are more than wellcome to communicate with me if you would like to get help💗💗💗

  • @LBBCLB
    @LBBCLB 24 дня назад +4

    Um that doesn’t sound like God

    • @juliaayers111
      @juliaayers111  24 дня назад

      salt of the earth, light of the world

  • @DominguezRodela
    @DominguezRodela 25 дней назад

    The spaghetti looked so good Julia👌👌

  • @JessicaSSingh
    @JessicaSSingh 22 дня назад

    ummmmmm

  • @Ratsfrom42
    @Ratsfrom42 23 дня назад

    Do you find breakfast easier now that you have healed your food rules?

  • @debbiecs1964
    @debbiecs1964 25 дней назад +5

    That ring of salt on the floor gives witchcraft vibes. The Bible talks about salt, specifically Jesus. In the Bible, it talks about those who are in Christ being the salt of the Earth. This just means that we give flavor, good flavor to the world if we love others and follow Jesus‘’ example. It’s something that disciples of Christ are always aware of. As far as translations of the Bible, I would stick to new living translation. Reading through King James, although historical is not going to help with you understanding God‘s word better. It is more for academics.

    • @juliaayers111
      @juliaayers111  24 дня назад

      Salt of the earth light of the world! I asked God for confirmation before doing this meditation and this verse popped in my head which I thought was very beautiful! Here is a link to another interoperation to it ruclips.net/video/MemNi3OMU34/видео.html 💛

  • @Yetell
    @Yetell 24 дня назад +2

    Vegan for 8 years. A few months ago I decided that I'm going to eat what I want to eat and what I like. Veganism has gone to the extreme, and I've noticed that there's something dark behind this trend. I don't have the right to criticize what other people eat, let everyone decide and be happy. And don't worry, no matter what you do, there will always be criticism.

  • @Baviskanna
    @Baviskanna 24 дня назад +1

    If you want to go more in depth with the Bible maybe try a study Bible

  • @lawsabdoder
    @lawsabdoder 25 дней назад

    Is that a vegan egg?

    • @sXePunkV2
      @sXePunkV2 24 дня назад +2

      No, she's not vegan anymore

  • @kumarikanchan1276
    @kumarikanchan1276 25 дней назад

    they don’t want you to read the book Magnetic Aura by Takeshi Mizuki because it sets you free

  • @purseypurslane
    @purseypurslane 25 дней назад

    Im glad you finally came to your senses and added animal foods -- bravo! Yay! You look much better and believe me, you will get more mental stability. Not too many long term vegans do well, especially as they get older, so glad you're on the right path. You look great!

  • @raghavkumar4266
    @raghavkumar4266 25 дней назад

    the book Magnetic Aura by Takeshi Mizuki is what everyone avoids because it’s too real

  • @gurpeetsingh9173
    @gurpeetsingh9173 25 дней назад

    the truth feels dangerous, and that’s why the book Magnetic Aura by Takeshi Mizuki is ignored

  • @adithyankply4066
    @adithyankply4066 25 дней назад

    society would change overnight if more people read the book Magnetic Aura by Takeshi Mizuki