How To Get ATHLETE BODY Fast (FREE Diet and Workout Plan)

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  • Опубликовано: 24 янв 2025

Комментарии • 282

  • @sanketpardeshi8766
    @sanketpardeshi8766 Месяц назад +13

    Fitness course🙌🏼

  • @mandeepdhillon9152
    @mandeepdhillon9152 Месяц назад +19

    I signed up for a 6-month pro membership, and it has only been about a month. However, I’ve noticed that I am no longer receiving the daily diet charts you were sending earlier.

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +5

      Hi Mandeep. The diet charts created are monthly charts. You will need to reach us out through in app messenger and inform about the same. We’ll assign you a new diet plan .

    • @mandeepdhillon9152
      @mandeepdhillon9152 Месяц назад

      @@ABHINAVMAHAJAN Thank you for your prompt response. I wasn’t aware of this earlier, but I’ve now checked the app and found the updates. I really appreciate your efforts and the amazing work you’re doing to help people maintain a healthy lifestyle.

    • @rajeshjoshi2110
      @rajeshjoshi2110 29 дней назад

      Fitness course ​@@ABHINAVMAHAJAN

  • @darshankale1818
    @darshankale1818 Месяц назад +3

    Bhai mai aapko old 2020 se pehle wala bahot miss kr raha hu

  • @shantanushukla430
    @shantanushukla430 Месяц назад +2

    He is doing such a Fab Work...😊

  • @SardarBilal-u1d
    @SardarBilal-u1d Месяц назад +72

    2025 is coming soon.Ready for Hardwork and achieve gools🎉

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +10

      💪🏼🔥

    • @VishnuDas-v2g
      @VishnuDas-v2g 28 дней назад +3

      I wish you all best brother 👍🏻

    • @sdsports7986
      @sdsports7986 28 дней назад

      You too​@@VishnuDas-v2g

    • @parleg3735
      @parleg3735 27 дней назад

      Spelling toh likhle theek, swa goal krega achieve

  • @krishm9194
    @krishm9194 Месяц назад +3

    Good work bro learned something new today thanks

  • @mohdsahban6824
    @mohdsahban6824 Месяц назад

    I am fan of Abhinav Mahajan Sir ❤❤

  • @adityashrivastava814
    @adityashrivastava814 Месяц назад +1

    Great work ❣

  • @SaluuKahan
    @SaluuKahan Месяц назад +1

    Great video thanks sir for this video ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @omairhureshi9363
    @omairhureshi9363 Месяц назад +1

    thanks broo for ur efforts

  • @Skyfitness143
    @Skyfitness143 Месяц назад

    Mind blowing information ❤❤

  • @mohammedumarfarooq2208
    @mohammedumarfarooq2208 Месяц назад +2

    Aap ek honest fitness influencer hoo god bless you ❤️🤗

  • @himaansooo341
    @himaansooo341 Месяц назад +1

    Fitness course 💪

  • @parmarbharatkumar14
    @parmarbharatkumar14 Месяц назад

    Very Honest Video sir

  • @Hey_deku007
    @Hey_deku007 Месяц назад

    Great video ❤

  • @shyam-oy8be
    @shyam-oy8be 22 дня назад

    Thanks brother

  • @AmarSuryawanshi-j4u
    @AmarSuryawanshi-j4u Месяц назад

    Fitness course..😍

  • @theelectronlover676
    @theelectronlover676 Месяц назад

    Fitness Course✨✨

  • @420smarty6
    @420smarty6 Месяц назад

    Sir your great specialist for transportation 🙌

  • @sunnyrajpure5916
    @sunnyrajpure5916 Месяц назад

    Fitness course 💪🏻

  • @Dheeraj-g7c
    @Dheeraj-g7c 29 дней назад

    Fitness course❤

  • @the_sidhartha_chakraborty_489
    @the_sidhartha_chakraborty_489 Месяц назад

    finally the video that i always have searched ...

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      I hope you were satisfied with the information.

  • @amirchughtai960
    @amirchughtai960 28 дней назад

    Awesome 👏

  • @ratnadipchatterjee4963
    @ratnadipchatterjee4963 Месяц назад +1

    Great Video zabardast superb 👍 ❤❤❤❤❤

  • @DevBos8
    @DevBos8 Месяц назад

    Fitness course please 🙏
    I love you sir

  • @devjena3072
    @devjena3072 Месяц назад

    Fitness Course 💪

  • @SparshJain-c1p
    @SparshJain-c1p Месяц назад +2

    0:08 disagree….kohli has the best athletic psychic accross…its my opiniom ❤

  • @Khalidoptical
    @Khalidoptical Месяц назад

    Zabardast sir g

  • @PakhiMandal-i9m
    @PakhiMandal-i9m 15 дней назад

    Fitness course banaiye exercise for lean body

  • @Dheeraj-g7c
    @Dheeraj-g7c 29 дней назад

    Abhinav sir please make a video on fitness courses.

  • @Skyfitness143
    @Skyfitness143 Месяц назад

    Yes

  • @viratkohli2.0
    @viratkohli2.0 Месяц назад +1

    Fitness course sir please 🙏

  • @jyotikumar4607
    @jyotikumar4607 Месяц назад

    Sir kito diet k upar ek vdo banaiye. Kiya bodybuilding me is diet karna chahiye? Kiya India me karna chahiye? Plz..bahat log janna chahte hai.

  • @kannusharma5776
    @kannusharma5776 Месяц назад +3

    Bhai aap koi nei compation kheltei jaise sheru classic etc.

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      Na bhai. I prefer a good and simple life.

    • @kannusharma5776
      @kannusharma5776 Месяц назад

      @ABHINAVMAHAJAN Bhai aap kei body bodybuilding level ki lagtei hei

  • @DeshPremi85
    @DeshPremi85 Месяц назад

    Fitness course 🎉

  • @digantadas92bijit
    @digantadas92bijit Месяц назад +1

    Fitness course please bhi🎉🎉🎉🎉🎉🎉🎉❤❤❤❤😊😊😊😊😊😊😊😊😊

  • @mjgamer9988
    @mjgamer9988 Месяц назад +2

    Sir I am your big fan

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      thank you

    • @abhi12ku
      @abhi12ku Месяц назад

      Weight - 117kg , height - 5"2' ..
      age -52
      female
      Kitna calories chaaye weight loss ke liye.. protein kitna hogaa, sir..
      Inka weight loss ke liye kya macro hoga..
      Kya aapke fitmusk par disease related bhi diet plan hai
      ..sir..
      Kindly say​@@ABHINAVMAHAJAN

  • @sosesana
    @sosesana Месяц назад

    Sir , please make video for getting body like cricketers because I play cricket and I am all rounder in it .. please make video on it

  • @DevBos8
    @DevBos8 Месяц назад

    Fitness course please ❤

  • @25pritamghosh
    @25pritamghosh Месяц назад

    Would it be possible for you to make a video about how I should train to become a heavyweight boxer? I am 16 years old and weigh 76 kilograms.

  • @ahmedhasan8466
    @ahmedhasan8466 Месяц назад

    Thanks ❤
    I took the app membership, its amazing exercises and diet plan but Abhinav sorry to say im disappointed with coaches not responding to my queries. Please inform us that how many days it takes to reply so we have clarity on that.

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      The team just replied back to you. You’ll get reply within 24-48 hours for your queries

    • @ahmedhasan8466
      @ahmedhasan8466 26 дней назад

      @ thanks the team replied. Appreciate the info and is well noted! 🙏🏽🙏🏽

  • @ghostunstoppable6297
    @ghostunstoppable6297 Месяц назад

    Ronaldo like physique is my dream physique as I like to be highly athletic with aesthetic looks

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      That’s awesome. Wish you all the best

  • @Panditji-o1b
    @Panditji-o1b Месяц назад

    Video for Home workout

  • @afifarafat1287
    @afifarafat1287 Месяц назад

    brother please make video on one side pectus excavatum

  • @DipakJana-mv4fv
    @DipakJana-mv4fv Месяц назад

    I waiting for this topic because i don't know that how this athelete lean pure ☠️☠️☠️body structured😎😎😏😏and I want this type of athletic lean body 💞💞💞💞💞💞💞💞💞💞

  • @shibaprasaddas8536
    @shibaprasaddas8536 Месяц назад

    Abhinav sir, I am a huge fan of yours.Please Sir I need your help please sir help me.
    Please send me all pdf related to Student Transformation Plan(STP).
    1.Blood Test Report
    2. Diet plan
    3.work out plan
    All pdf , please sir

  • @Alexraj_bedia24
    @Alexraj_bedia24 Месяц назад

    गुरु जी प्रणाम 🙏
    बहुत अच्छी वीडियो बनाते है आप सर ❤❤❤❤

  • @mjgamer9988
    @mjgamer9988 Месяц назад +2

    First view

  • @jasminenarula6038
    @jasminenarula6038 Месяц назад

    Can I follow this workout and diet as a woman?

  • @ZeenatFatima-1128
    @ZeenatFatima-1128 Месяц назад

    Apne apna biceps kaye se banaye

  • @ahadabidi7146
    @ahadabidi7146 Месяц назад

    Bhai bohat taiz speed hai bolne ki thora halke bola karo

  • @Cricreact99
    @Cricreact99 13 дней назад

    Sir can i bulk up with this athlete training schedule that you ask in this vedio

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  13 дней назад

      You should follow Extreme Bulk Program

    • @Cricreact99
      @Cricreact99 13 дней назад

      @ABHINAVMAHAJAN sir my weight is 70.3 kg but I play lot of cricket should I bulk first or follow this Athelete schedule with calories surplus

  • @jyoti2828
    @jyoti2828 Месяц назад +1

    Sir i am already too active as well as i am skinny so pls tell me how can i bulk up as an athlete

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      That is what the plan is for. Follow the guidelines given here.

  • @pravinnayak8325
    @pravinnayak8325 Месяц назад

    Hip and leg fat lost workout

  • @asbakers8094
    @asbakers8094 Месяц назад

    How to do body recomposition at home without weight training with veg diet plan without egg and mushroom

  • @priyanshu7678
    @priyanshu7678 Месяц назад

    Can beginners follow this workout who is start first time gym and exercise

  • @21_Rashtriya_Rifle021
    @21_Rashtriya_Rifle021 25 дней назад

    Download nhi krr skte kya 😢

  • @sharearahmedkhan3077
    @sharearahmedkhan3077 Месяц назад

    Acchi video hain, lekin Video ke bich bich main khud ka app ka promo itna kiu dalte ho bhai??? Kabhi kabhi lgta hain ye RUclips Video nehi app ki promotional video dekhraha hu🤔

  • @aks2132
    @aks2132 20 дней назад

    GenZ fitness Entrepreneur

  • @technologyunknown6012
    @technologyunknown6012 Месяц назад

    sir pls make a video on knee stregthning i just recovered from the knee ligament injury according to the doctor my knee have recovered but i still feel my knee is weak

  • @craxyknowledge9559
    @craxyknowledge9559 26 дней назад

    Why you told about BARAMACHRYA

  • @sourabhkhurana4211
    @sourabhkhurana4211 Месяц назад

    Fitness course please

  • @GovindYadav-iw1ps
    @GovindYadav-iw1ps Месяц назад +1

    I have purchased your 6 months course and money has been deducted from my account but the problem is it is not showing in my app

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      Don’t worry just message in the in app messenger along with payment screenshot and email id . Team will activate it within 24-48 hours

    • @GovindYadav-iw1ps
      @GovindYadav-iw1ps Месяц назад

      @ABHINAVMAHAJAN thanks 🙏

  • @himanshu-h4q1t
    @himanshu-h4q1t Месяц назад

    what if one cant go to gym bcuz he is preparing for jee but can afford dumbless of diff mass and whey protein too

  • @AaftabKhan-u8m
    @AaftabKhan-u8m 28 дней назад

    Fitness course

  • @nayangolchha9411
    @nayangolchha9411 Месяц назад

    Next level youtubers .. appreciate you work brother ..God bless you❤

  • @siammalik8885
    @siammalik8885 26 дней назад

    Plz tell guide us
    is that normal to pushup 100,squat 100 times and 10 k run like saitama does bro 😅
    I'm 22 but ask like childish question but lots of so called youtuber telling us to do that and as an human I wonder how it would impact on our body pls give me your opinion about that on a vedio or comment section sir.

  • @brhooda7
    @brhooda7 Месяц назад

    please be open & transparent about promoting & selling supplements. You can get pharmaceutical grade supplements at much cheaper price.

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      There were supplements sold in this video . I think you are mistaken

  • @vikasboricha5254
    @vikasboricha5254 Месяц назад

    Fitness course😈

  • @Cr7-d3f2v
    @Cr7-d3f2v Месяц назад

    Sir kiya hum winter ma body cutting karsakta ha or muscle manta. raksakta ha plz reply me

  • @YatharthUnplugged
    @YatharthUnplugged 11 дней назад

    5:13

  • @Dethnote-f4j
    @Dethnote-f4j Месяц назад

    Bhaiya meri height 5.1 hai age 15 kya mai bhi isse use kar sakta hun

  • @GovindYadav-iw1ps
    @GovindYadav-iw1ps 27 дней назад

    Dear sir, it's been 3 days since I have done the payment but the problem is my daily plan of workout is not showing in your app

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  27 дней назад +2

      Don’t worry just send a message in the in app messenger with payment screenshot. The team will activate within 24-48 hours

  • @vaibhavchauhan1611
    @vaibhavchauhan1611 Месяц назад

    Brother fitmusk pe msgs ka reply ku nhi ata hai.
    Koi specific time period hai to please btaye.
    Else fitmusk pe doubts ke answer milne chyi.

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      The team replies back within 24-48 hours .

  • @DhruvPant-qf2bt
    @DhruvPant-qf2bt Месяц назад

    Bhaiya mare age 19 hai Mahi Yahi kar sakta hu kyaaaa ?????
    Btw thanks for this video

  • @asifsaeed5118
    @asifsaeed5118 Месяц назад

    Ap ki body in dono say zeyda achi hy

  • @sdphysique4959
    @sdphysique4959 Месяц назад

    ❤❤

  • @SabyasachiMohapatra-ru8gf
    @SabyasachiMohapatra-ru8gf Месяц назад

    Sir musle to lose nahi hoga

  • @AmitRaudia-d5v
    @AmitRaudia-d5v Месяц назад

    Main meri diet main protein intake complete kar letaa hun to kya mujhe protein supplement lena chahiye.....

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      If you are able to complete your daily protein in take naturally with foods, then you do not need to take any protein supplement.

  • @freelancer8702
    @freelancer8702 Месяц назад

    Abhinav bhai does this app works without internet or offline mode? because most of the time I am at places where there is limited to no internet connection

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      Yes you can download workouts and follow them when there’s no internet

    • @freelancer8702
      @freelancer8702 Месяц назад

      @ABHINAVMAHAJAN thank you

  • @Cr7-d3f2v
    @Cr7-d3f2v 29 дней назад

    Sir mere sex peck abs par fats Kam ha likan pir be feat bahir nikla ha iska Liya Kiya Kara plz reply me

  • @KiNGbeingrishi
    @KiNGbeingrishi Месяц назад

    Can you please provide me a fitness course for a badminton athlete/athlete...like if I have kcals by multiplying 53(BW)×30 which is 1590 how will I gain like as a athlete I burn around 1500-2000 kcals a day and uske upar se metabolism vi hota hai how much should I eat then actually to look like Ronaldo and how should I weight train to be like them?

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      This plan is not for athletes. It is for people who want to look like athletes. I will launch a proper Athlete Plan soon.

    • @KiNGbeingrishi
      @KiNGbeingrishi Месяц назад

      @ABHINAVMAHAJAN sir can you please post it asap as it's already time for the new years to come as we all have to lock in and have resolutions if you provide the video soon I will start implementing it quick to the routine

  • @tauseefahmad1894
    @tauseefahmad1894 Месяц назад

    Banaiye

  • @syedhaji759
    @syedhaji759 Месяц назад

    Fitness course

  • @SanjeevKumar-hv6uo
    @SanjeevKumar-hv6uo Месяц назад

    FITNESS COURSE

  • @SamyakBanerjee2.0
    @SamyakBanerjee2.0 Месяц назад

    FITNESS COURSE

  • @zenoxoticvlog7
    @zenoxoticvlog7 Месяц назад

    Abhinav mahajan se like or pin milne ka sapna sapna hi reh jayega 😢

  • @leonirmal3541
    @leonirmal3541 Месяц назад

    What about morning gym and evening practice football, running

  • @divyanshubhaskar4657
    @divyanshubhaskar4657 Месяц назад

    Sir but mma fighters body look different

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +2

      yes, their requirements are different.

  • @Narut0383
    @Narut0383 Месяц назад

    Sir I have have purchased your coaching plane from your app it been more than 24 hour but I have not got any update from your side plz help

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      Just drop a message in the messenger inside the app. Team will get back to you within 24-48 hours

    • @Narut0383
      @Narut0383 Месяц назад

      @ sir I have already messaged it’s been 4 hr already

  • @jayeshvallamdas5218
    @jayeshvallamdas5218 Месяц назад

    Fitness course...

  • @RadheKrishnaJSR
    @RadheKrishnaJSR 29 дней назад

    Sir Maine Apaka 6 months 299 ka plan liya he abhi but usame 3 days free plan dikha raha he ..and
    kuch samj nhi aa raha konsa plan follow kru ya konsa diet plan kru please help me

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  29 дней назад

      App ke messenger mein payment screenshot ke saath apna message like do. Team will help you

  • @bitbybit288
    @bitbybit288 Месяц назад

    Hey bro I am 35 years old ...
    I need your help..
    due to low testosterone I gain lots of weight around 95
    How I loose my weight...please reply...

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      Hi. Please get your blood work done first and fix any deficiencies or health problems. Alongside you can start following “Extreme Shred” Plan on FITMUSK app.

    • @bitbybit288
      @bitbybit288 Месяц назад

      @ABHINAVMAHAJAN @ABHINAVMAHAJAN thanks bro ....can you make a video that is related to low testosterone.... ED.....PE ..... What are the medical solutions...... Or any treatment for those are in my age category.....like 35 to 40......

  • @oneway1568
    @oneway1568 Месяц назад

    Sir please reply im a beginners and my goal is to rech 60kg and get lean athletic body .currently im an 56 kg. Can i follow your athletic body course or first i have to do something than follow this?

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад

      Yes, you can follow this or my body recomposition plan.

  • @ArcticTitans
    @ArcticTitans 29 дней назад

    Broo i am 18 year old with 5 month experience in gym will it be harder for me to go on. With this athletic body course

  • @schowdhury4955
    @schowdhury4955 Месяц назад

    Do people after 40s can do it?

  • @abhishbinu6322
    @abhishbinu6322 Месяц назад

    Fitness course sir

  • @Navjot_bhatti-150
    @Navjot_bhatti-150 Месяц назад

  • @omairhureshi9363
    @omairhureshi9363 Месяц назад

    payment out india not working

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Месяц назад +1

      Open the App. Go to “ACCOUNT” then “EXPLORE PLANS” then choose the PLAN and pay through Play Store or Apple Store

  • @devjoshi1936
    @devjoshi1936 Месяц назад

    Coach nhi big brother ho aap