Guided Meditation for Positive Energy, Focused & Productive Day ★ Listen each Morning
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- Опубликовано: 14 окт 2024
- Set yourself up for a great day of achievement with calm and positive feelings. Take 10 minutes to listen each morning and then enjoy your increased energy, positivity, motivation and clarity. These are the habits of highly successful people.
It's your right to feel happy and optimistic each and every day. All it takes is 10 minutes of focused attention to set yourself up for a successful day. Feel like you can do everything that you need to, everything that you want to and can handle everything with ease. Imagine floating through your day with a total sense of calm control no matter what happens. Start listening and discover the power.
Visit www.progressive... for downloads and offline access.
Try some of our other positive guided meditations and hypnosis:
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Play Better Golf ► • Play Better Golf Hypnosis
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Deep Sleep ► • Deep Sleep Hypnosis & ...
Pain Relief and Healing ► • HEALING Sleep Hypnosis...
Confidence, Motivation, Self Esteem & Success ► • Confidence, Motivation...
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones.
This channel uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.
P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Written and recorded by Helen Ryan, Clinical Hypnotherapist
With thanks to bensound.com for the use of their royalty free music as the backing on this recording.
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#ProgressiveHypnosis 
Развлечения
I usually explore a different morning meditation each morning (if I manage to do it at all) but I have listened to this one all week each morning and I feel better. That's all we can ask for, right? I've been more productive than usual. I feel better and less overwhelmed with all the things I have to do after listening to this to start my day. Highly recommend, and thank you.
I keep coming back to this one as well. Its definitely one of my favorites 😊
Thank You for sharing your gift!
Thank you for this short meditation to start the day, to feel loved and realized how amazing person I am, it took me years to finally say to myself I am amazing, confident and brave.
Im a Recreational Therapist at an inpatient psychiatric hospital. I’ve been using this meditation for my relaxation groups. My patients love this. Thank you for creating something short, but yet so powerful 🫶🏼
Hi Laura, thank you for sharing, I’m so pleased to hear this is helping. 💕 Helen
This meditation is a game changer! My days are so productive, happy and joyful. I feel more confidant and able to tackle any task. This meditation is a must do every morning!
One of the best guided meditation I have ever done. It has everything in it one desires. Validation, assurance, kindness to self and others, encouragement, positivity, and confidence to boost your day. I am so happy to find this. Thank you so much.
there is nothing better than this. it's been a year of regular listening & still gets me excited for my day. Have found nothing like it.
Yes me too!
Too bad he doesn't have any other morning meditations .. just the sleep ones
♥️
Its meditation,its not a seminar which u do for a year or smth. It has to get u everyrime forever if u are focused
I've also been listening for a year. The best way to start my day!
I didn't have the motivation to get out of bed today thank you for that ♥️ Have a nice week everybody 🌈
Thank you for this beautiful morning meditation! Your voice is calming and strong and I feel peaceful and confident waking into today after listening. Namaste 🙏💙
I have been listening to this every other morning alternating with my other Meditations and it has been so helpful!! It reminds me at this moment I have a choice to calm down and enjoy this Meditation and relax and that's what I want!! So I'm choosing to change my mindset and let go of everything so I can have a moment's peace. I encourage you to really try this as much as you can and see the difference in yourself for listening to this. Enjoy
Thanks for sharing your experience so others can feel motivated to feel just as good for their day.
LIL Laura, thank you for writing this comment. It is what encouraged me to listen and I am so glad I did.
What other meditations do you listen to? I like this one so I'm curious if there's other ones I'd like too.
I agree with you
yes and i have something to tell u do u like to play fortnite and if you do not have friends you can friend me my username is destny kid 78
This is the most powerfully effective and successful way I have yet to find to start my day. I return to it time after time when the going gets tough for me. Thank you.
So good to start your day with such positivity ! 💕 Helen
Thank you for doing some short meditations! It's difficult to tack my ADHD brain down just to listen to something, and then my chronic pain makes it tough to hold still for too long. This was the perfect amount of time! :)
Thank you for your comment. I will look at creating some more shorter meditations - take care ♥️
I sing with my Guru every Morning !
What a Blessing this Life is.. this "Time" period! How Wonderful to listen to the unique vibration of Sadhguru Ji's vocal chords and Breath ...as well as Learn the words and meanings to these Blessed songs and mantras!!!
Shiva Shambo!!! 🙏
I’ll be been watching this for a few weeks now. It’s my “goto start my day right” video.
Thank you. I’m so grateful you took the time to make this and so grateful I found it. 🙏🏾❤️
💗
I cried through this meditation 🧘🏻♀️.
I realized how I needed this 🙏🏼✨🥰
Thank you so much . Blessings 💫🌞
sometimes all we need is a good cry is the best release ♥️♥️
This made me cry too! Needed to hear and reflect on these words so much. So very powerful! 💕
@@ProgressiveHypnosis indeed, crying is our first emotion after all! It is completely natural, a great release and the first thing we do when we enter the world. My yogi friend taught me that 🧘♀️
You know a guided meditation/hypnosis is good when it brings out all the feels 💖
I LOVE this meditation. I like to listen to this one, and then sometimes try to find one with affirmations after it as well. Or maybe just listen twice. This is sooo helpful, I would recommend it to anyone!!!!!
Wonderful!
I absolutely agree with you Amber, listening to this meditation starts my day on the right foot. I recommend it to all of my friends-family.
I’m starting to believe these positive things now. What a lovely meditation to start the day.
Wonderful!
I have been using this meditation on and off for a little over a year. It's truly one of the best I found. 🌱 So many others overdo the voice to to sound sooooo relaxing to the point that it's just distracting.
How beautiful a start can be with the right attitude. Have just done this meditation for the first time and I can’t stop smiling, it feels good, I feel good. Thank you for sharing it with us🙏
I love the words spoken and grounded fact that we are beautiful , happy, positive, open, calm human beings. Beautiful xx
Starting with my positive day now. Love, blessings and prayers to all here. You can do this! 💕 Decide how to begin your day. 🌅 🌸 🐣
Yes Yolanda - I love your message "decide how to begin your day", so empowering. 💕 Blessings to you, Helen
Best morning meditation I have found to help me be calm, centred and ready for work day
I am so grateful for you, wonderful human being.
Thank you for this. I use it every morning and it has truly been a God send.
Fantastic 🙏🏻❤️
This has become my favorite daily guided meditation the last few months. Thank you for the uplifting experience.
Glad you enjoy it Donald.
A beautiful voice I love your meditation thanks
You are so welcome
This is a great morning meditation, love the pace, words, and voice. Definitely using this daily...thank you 💜
Pleasure, hope you are getting the most out of every one of your days !
@@ProgressiveHypnosis 32wwwss2. Mo
@@ProgressiveHypnosis
O.om.l
Wonderful! I feel so ready to have a fantastic day after listening to this! 💜💜💜 Thank you!!!
I literally can listen to this everyday! I always feel better after this! Thank you! ❤️
Thanks, Helen. What a good meditation to start a day. Love from Tasmania, Australia 🇦🇺
Hi Ely, thanks so much for your donation - it's so kind of you. I love Tassie, the food - yum!
Good morning Family!
Thank you 🙏🏿 Namaste.
Namaste.
Absolutely beautiful and the perfect meditation to start and fuel your day!
Beautiful meditation thank you !
You're most welcome!
Wow, what a beautiful meditation. Thank you.
Hi Amanda, glad you enjoyed it 🙏
Very calming and leaves you smiling
Lovely to hear. A smile is so powerful 💜
I just found this and I absolutely love it. Your voice is the most calming I have ever heard. I loved it so much
Thank you so much, I have been doing this every morning since July 2019, 3 months now, before I start my day and definitely everything is wonderful and everything is clear love the soothing music and beautiful voice... Blessings!
Agree with everyone else. Thanks for helping to make everyday a great day. I look forward to this each morning. The best morning meditation I found .
Hi Hilda, that is lovely to hear. I am so pleased that you and many others are enjoying this meditation. Take care. 💗 Helen
Progressive Hypnosis Helen, you’re fantastic 💕 and Hilda King, I wholeheartedly agree, and hope all your days are great💗
Wow I've just seen my old post can't believe that was over 10 months ago.. and I'm still listening to this every morning and it really does make a difference... every day is a great day!.. thank you so much
Thank you thank you thank you universe
This was one of the best I've ever done. I feel like doing this everyday. Thank you. I'm so greatful.
Same here
This is a beautiful, uplifting, balancing, positive meditation experience. Perfect for morning daily practice. Thank you 😊
Glad you enjoy it!
This is my everyday motivation....can't miss it for real amazing day...voice and words are really motivating!!
I am so pleased that you are enjoying this meditation. Namaste 💕 Helen
Thank you so much for this. It has wonderful affirmations & visualizations, which have helped me greatly on a morning where I have pain and the resulting bad attitude toward the day.
Glad it was helpful ❤️
Thank you 🙏🏾 ♥️
You are so welcome
Thank you to the author for an amazing meditation!!!🌸🌼🌷🌼🌸
Great.Despite my past I still believe in the good. Of all the YT vids I picked yours today. I treated myself to try and clear my mind,body and soul. It's now half past one on a Sunday and I'm self motivated to overcome and prevail. May the remainder of today and my life be truly favourable, rewarding, productive, happy, kind and the very best. Thank you.
teheheheheg
Looking forward for the good morning Sunday blessings 💃🏽💃🏽💃🏽as I’m listening to this 🤞🏾
I feel the same way!!!!! Found this particular meditation over an year ago and it’s magical!
Love saying. Prayers. Praying for special. People. In. My. Life
So now I have listened each morning for past week and I kept getting more and more out of it and feeling better each day. I am making it part of my morning routine because it feels so great. thanks
Our pleasure Christian.
Morning
Very positive
Would love to hear more
Have a nice day everyone. X
I have listened to this each morning for 1 week and I find myself calm and focused throughout my day. I am getting more done and it feels really good. I am now reminded that 10 minutes is not much time to spend in the morning to start my day off with a positive and uplifting intent. We can all find 10 minutes !
Fantastic! 10mins of positive focus makes a very big difference to your day :)
@@ProgressiveHypnosis i actually listen to this in the middle of the day - I find that is when I need to refocus myself and go back to a calm person.
Thank you 🙏🏼
What a beautiful meditation! Thank you for sharing this. What a magical voice! I feel so good, it feel so nice, strong, confident, peaceful. What a marvelous day is today! 💖💖💖💖
Ave October - best wishes to you for a marvelous day :)
Truly beautiful and uplifting, thank you!
Hi 👋
This is one of the most nicest morning lovely meditation 🧘🏼♀️ I’ve ever listen too😍🙌🏻
Thank you 🙏🏻 for sharing xx
A good friend sent this to me this morning. How lovely!
What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.
Yes, very true.
Thank you for your wonderful meditations! There used to be one for social anxiety where you encouraged people to live in their outer world that was extremely helpful for me. It seems to have disappeared😢
The best one yet. I have adhd and was able to do this effortlessly thank you !!!
A pleasure Adalia. Take care. x
Just found this awesomely beautiful meditation and did it for the first time. This will be my go to each and every lovely morning! When I opened my eyes they fell upon autumn leaves and a huge smile erupted upon my face😂
What a beautiful morning wake up call ✨ Thank you ♥️
Good morning :)
Fantastic mediation thank you. During these crazy days must appreciated
Very peaceful thank you namaste
Awesome meditation!
Glad you enjoyed it Cheryl
YES THIS is AMAZING . Her voice is so lovely and calming.
Thank you for this FANTASTIC,INSPIRING piece
Namaste!
I am grateful!
Mae💕🌈🎆
You're most welcome!
Dankie jy het my gehelp om myself weer te vind.. ❤
Beautifully presented
I love it Thank you so much for a lovely upload 😘💓💙❤
I'm glad you like it.
Thank you.
You're welcome!
Thank you so much for this wonderful meditation🤍🤍
Thank you for this great meditation 🧘🏻♀️♥️🙏
Another amazing med thank you! I will keep listening and I am now looking forward to my amazing dau! Bless you. Please make one for attracting a soul mate.🙏
Thanks for the suggestion, I will make on early in the New Year.
I am really happy for finding this meditation today! Thank you very much!
Pleasure.
Just found this meditation, thank you so much, it's great and has helped boost me for the day which is much needed 😊
You're so welcome!
Beautiful!!! Thank you!!!♥️
Love love love 💕!!!!!! I had to listen to this 2xs in a row I loved it so much ! Thank you .
🕉💟☯️☮️
Pleasure. We hope it brings you joy every morning.
Thanks!
Thanks Nicole 💕 Blessings to you, Helen
Thank you, love your voice.
Just amazing medetation....Thk you 🙏
Thank you!!! ♡♡♡ lovely ♡♡♡
Wonderful.
This is one of the TOP guided meditations I've been blessed to enjoy. Thank you!
This was so needed. Thank you so much🤍 I hope all good things are happening for you🙏🏾
I love this meditation it is so relaxing it really helps me get in touch with myself. Thanks for sharing.
love and light to you 💖
one of my favourite thoughts - love and light to you too Jet 💕
WOW!!! I absolutely enjoyed this and her voice ahhh so peaceful and beautiful! I was able to fully relax and see what's holding me back and how I can take care and let go of them. I also feel liberated, centered and grounded. Positive energy flowing through and I also feel stronger and more confident!! I'm going to conquer this day with peace, confidentence clear mind. Thank you so much for sharing this video I can't thank you enough or Explain just how much this helped me. 😁😁🙃
We are so pleased that this recording has benefitted you so much. We wish you all the best, every success and happiness.
Progressive Hypnosis i am grateful for all the work you do. This is my morning Meditation I really enjoy it. Thank you again 😉
Thankyou for this meditation, I love listening to it each morning
Glad you enjoy it!
Today will be a awesome day
Yes !
Wow. That was amazing. Thank you. 🙏🏾
Glad you enjoyed it!
this is so powerful - only a few minutes in my morning to feel fantastic and know what i'm going to achieve today. Really positive morning meditation.
You got this!
@@ProgressiveHypnosis I am still listening to this most mornings - it's the best positive morning meditation I've found.
Thank you this is a perfectly balanced meditation for me. Beautiful word's of wisdom and guidance. Lovely voice and timing . Namaste 🙏
Pleasure.
Good morning, I'm taking responsibility for myself and despite it all I'm choosing to follow this meditation, of the many of RUclips and int he Internet in general, its 05:25 and I choose to believe in better for the world and myself. Peace.
Beautifully said ♥️
@@ProgressiveHypnosis Spoken rays of hopeful 🌞 shine.
Ooo first time and love it, I used Doterra oil balance on my hands with a few breaths in and mow I’m feeling very positive knowing I’m going to be on the ball all day, thank you 🙏
Thanks for sharing!!
Helen and Julian you are AMAZING
This is a lovely morning WAKEUP .
Please do more morning motivational positive affirmantions w Helen's amazing voice and your lovely production values
Thank you
Mae and Princess (RIP April 2020)
And you are amazing ♥️ I will create some more morning motivational meditations ♥️
This is so powerful! thanks!
You're so welcome!
Amazing meditation!!! Soft spoken voice and right on point. Loved it!!!
So glad ♥️
Yeah, let's do that: let's look forward to starting an amazing day
YES !
awesome meditation
Glad you enjoyed it
Thank you
You're welcome
It's a great meditation. God bless you.
I love this meditation, Love your relaxing voice, I play this meditation alot lately, Thank you from the bottom of my heart, Love and Light xx 🙏
💜
Wonderful 🥰😇
Better than a cup of coffee
Yes !