Dr. Jonathan Aviv On Acidic Foods to Avoid
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- Опубликовано: 13 сен 2023
- Dr. Jonathan Aviv, author of the The Acid Watcher Diet, speaks about the acidic foods to avoid and what to eat instead.
Link to the full article on getwellbe.com: getwellbe.com/changemakers/dr...
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Thank you for all this information.
You're so welcome! You can find more info on this on getwellbe.com
So he says anything you eat less than pH4, it activates the pepsin. Well in my case anything I eat turns it on!! What do I do?
I feel my larynx burn ,sinuses , and especially troubling, is the pain and pressure in the middle ear, which also exacerbates the tinnitus that I chronically live with! I’ve just been scoped today and dr says my sphincter looks fine. But I have about 75% of the circumference down low in esophagus that has damage. Anything I eat, just sends the most awful feeling burning and taste and smell up my throat into my sinuses and ears and its beyond comprehension. I need real help with this. How could it do this after putting anything in my stomach if my sphincter is fine? Thank you.
One thing that I do and it really helps is to spray my throat with alkaline water and baking soda. One Leiter of alkaline water mixed with two tbsp of baking soda. Put into a spray bottle. Spray as you breathe in to help your throat and lungs and spray into your sinuses as well. It will nutrilize the acid . It works.
50 pages into the Acid Watchers book. Holy cow, he has probably mentioned cancer 40 times already. We get it. And as someone who has had cancer in the past, this scares the crap out of me. However, his mention of it is so over the top that it will scare anyone. I have read a few books on the topic and this one is very very doomsday. I am hoping he is a bit more encouraging and hope-filled as the book progresses, But for now, I am skipping the paragraphs where I can see it is mentioned at this point. I might just go right to his diet.
His diet has helped many clients of mine! I hope it helps you too, you can find more info about acid reflux and other resolvable chronic conditions on getwellbe.com