My Outlook on Distance Running - a Philosophical View

[@ZakariKha]

The algorithms just delivered you to me at a point I am trying to start running again post surgery. Thank you for making this and sharing your philosophy

[@SotaMaehara]

No probs! Enjoy the journey back

[@joshkwan]

Awesome video Sota, I think a lot of lessons here which can cross over to life in general. Thanks for the tips

[@Kano5879]

Another gold video Sota! I might borrow those goals, simple but so true

[@SotaMaehara]

thanks so much, and feel free to steal them!

[@glenn0o0o]

Love the video. Covered all of the facts. Overall its all about consistency, and rotation

[@SotaMaehara]

100%

[@Mini.4321]

The 1% deccisons advice is so good!

[@rahilarious]

it's from the book "Atomic habits" very good book

[@jameslocations]

Any of your favourite 1%?

[@fontajo]

Have you ever used minimalistic shoes? Like vivo/vibrams/xero etc.