Seriously, who is the "1" who dislikes this level of excellent teaching, such clear guidelines, energy, and generosity for sharing so much knowledge and experience? Thank you Erin, as usual your classe is powerful, creative and very well taught. Also teaching while talking at the same time is really challenging - without being out of breath at some point. You are so strong physically and mentally! Love from sunny Cyprus :-D
Thank you Erin for this gemstone. I've donne this thousand of times. When I need to align myself or I'm in trouble with posture. Thank you so much. This helps me very mouch with shoulders and neck and back. Love ❤
Your yoga videos are amazing. After I started exercising with your videos I let my gym membership go. LOL I feel like I get much more exercises done with your videos than from attending yoga classes at the gym. I love the rain sound and the background. It is so heavenly. Thanks for sharing the videos with us.
It's a rainy day here in California and I wanted to do yoga taught on a rainy day! I had a feeling you'd have something for me and you did! I loved hearing the rain in this video.
This is such an excellent class. I always struggle with stiffness in my shoulders and upper back and this class completely relieves it. A go-to for me when I’ve had a long day at my desk. Thank you Erin!
I didn’t know about the rain in the video, and it was a nice surprise. Today it’s rainy out in California and the video resonated with the view from my window. And my back feels so much lighter….Thank you again❤
Your classes are amazing! Surgeons were talking about slicing into my neck and upper back and between your classes and my Raja practice the surgeons are baffled. No surgery for me.
Crisp opening poses, understated technique, heartfelt intent and drizzly costa rica- it all came together beautifully. Peace in your words. Peace in your heart. Thank you.
I can't thank you enough for this beautiful experience. Your shine through in every moment of the class. I left feeling stronger, taller, and so much more open in both body and spirit.
I've been carrying a 20 pound (and still growing) baby around for a lot of time now, I cannot stretch enough just how good this class felt. Thank you so much.
Good morning Erin! Today is my rest day and just did this class at 5am. My whole body feels so good! I truly always appreciate your clear instructions so much! Thank you so much for this and all your yoga classes! Have a wonderful day! 🙂
Good morning Erin! Today is my rest day. This class was exactly what I needed. My shoulders, arms, back, and spine feel so much better. I appreciate your clear explanations. You are so wonderful and amazing Erin! And I love the sound of the rain so much! I live east of San Francisco where there is always drought. The rain is music to my ears. Thank you so so much for all of your classes. I enjoy doing them so much. Have a wonderful day! :-)
Wonderful, I have a failed 5 level thoracic fusion and I do not want to use a walker or cane. Thank you for helping me strengthen my upper back and core! I will look for more classes from you.
After almost one year of practicing with you daily my posture has improved naturally, moreover it not only improved - my scoliosis is actually gone. Still, I enjoyed this class, calmer pace and the rain sounds are absolutely mesmerizing. At first I was wondering if it is raining here in Vienna haha, but no - it was in the video. It would be great if you created a yin class with rain sounds, or deep stretch class with silent holds and also rain. It really adds something special. Thank you for everything you do! I dream of one day joining you on a retreat. Namaste :)
Thank you so much Erin, I haven’t done yoga for a while, I forgot how good it is & you are still my favourite. Such a good teacher, so down to earth. Not like some teacher who kind of tell you look what I can you do, can you.👍🏽👍🏽😍
Oh that Rain!! This is an Amazing class!! Thanks again Erin for your time and awesome energy! Much Peace, Love and Good Health from the beautiful Northwest!
Thank you so much Erin! Not only do you help me stretch out my tight body after a long day at a desk job, your energy also helps to ground my mind and lift my spirit. I feel completely rebooted and am truly grateful beyond words.
Nice class Erin, thanks. Just what I needed to wrap up my week. I spend lots of time at my desk and as you promised, this helped to open up my chest, & shoulders and stretch my neck. Keep up the great work.
What a great routine Erin. Thank you for classes at just the right pace and your clear instructions. I love your yoga classes all the way from South Africa. Looking forward to some more.
Every 3 weeks I need a Yoga class or two that take it easy on my wrists, and this offered just that. Opening my shoulders, chest, throat, all so important for not only does my job require sitting at a computer all day, but also talking to callers. Thank you so much for this, and for a class that Has No Vinyasas!! I also loved the guitar during Savasana. Reminded me of my folk music days.
My husband and I are preparing for ski season and this is an excellent class. I love extension poses as I have very tight chest and shoulder muscles. Thank you so much! I'm incredibly grateful for you and your willingness to teach this wonderful practice.
Wonderful class! Loved the rain sound, help release tension on shoulder/neck/upper back. makes me want to stretch out the rest of my body :) thanks for a great class!
Yes! Awesome as usual! The seated staff pose looks so simple, but it is the most intense pose for me. I love the sound of the rain! So relaxing :) Thank you Erin!!!
That’s a keeper!!! Gate (?) poses were intense, but so needed! I practice with your videos (and other instructors I follow) day after my cardio sessions so these types of flows are so rewarding!! Bravo on this one!! Thx so much!! Namaste!
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
So enjoyed this as usual and the sound of the rain was fantastic!
Seriously, who is the "1" who dislikes this level of excellent teaching, such clear guidelines, energy, and generosity for sharing so much knowledge and experience? Thank you Erin, as usual your classe is powerful, creative and very well taught. Also teaching while talking at the same time is really challenging - without being out of breath at some point. You are so strong physically and mentally! Love from sunny Cyprus :-D
erins dope
Dear Erin, thank you for this great practice, loved the postures but the icing on the cake was the rain! So soothing! 🙏🏼
The sound of the pouring rain is so wonderful ♥️
Glad you liked it!
Beautiful chest & heart opener as well as a back strengthener.
Challenging & accessible at the same time!!❤Thank You
I loved this one. The rain was mesmerizing and the pace and style of this practice was exactly what my body needed today. Bless you Erin. Namaste.
I am from Berlin, Germany. I know different yoga classes, and you are one of the best. Thank you so much.
This is one of the best yoga classes for posture out there..
I loved this class so much. What a release in my back. It was challenging but a great workout. Thank you! And I love the rain in the background.
Love this kind of posture stretch more of this please 2-3-2023 Thursday
It’s one of my favourite. Every time à do it, I feel absolutely magical transformations in my body.
This is such a good flow, I have done this one several times because it really does help improve my posture. Thank you, Erin!
Simply amazing. I keep coming back to this practice. It’s a great feel after. Thank you. ❤
Thank you Erin for this gemstone. I've donne this thousand of times. When I need to align myself or I'm in trouble with posture. Thank you so much. This helps me very mouch with shoulders and neck and back. Love ❤
Your yoga videos are amazing. After I started exercising with your videos I let my gym membership go. LOL I feel like I get much more exercises done with your videos than from attending yoga classes at the gym. I love the rain sound and the background. It is so heavenly. Thanks for sharing the videos with us.
It's a rainy day here in California and I wanted to do yoga taught on a rainy day! I had a feeling you'd have something for me and you did! I loved hearing the rain in this video.
I am so grateful to have found you. Loved this class. May you recieve whatever you wish from the universe
I'm glad you liked this class and enjoy my channel! I hope you continue to enjoy!
Great class! I love your classes from Costa Rica so much! The rain sound was so soothing! Thank you!!!
THANK you,it's so good🙏🙏❤👍🏻
The backdrop sound of the rain is oddly very relaxing! It adds to the overall calm sensation of this wonderful class.
This is such an excellent class. I always struggle with stiffness in my shoulders and upper back and this class completely relieves it. A go-to for me when I’ve had a long day at my desk. Thank you Erin!
Wow. This was SO needed. So rejuvinating and healing! Thank you ❤
Awesome routine. Practiced it today. Thanks for putting this together 🙏
Glad you enjoyed this one! It was a fun one to film for sure :)
I didn’t know about the rain in the video, and it was a nice surprise. Today it’s rainy out in California and the video resonated with the view from my window. And my back feels so much lighter….Thank you again❤
Your classes are amazing! Surgeons were talking about slicing into my neck and upper back and between your classes and my Raja practice the surgeons are baffled. No surgery for me.
Thank you so much for such a beautiful, calming, opening practice. The rain was a wonderful addition ❤
the sound of rain soothes me.. Such a nice class as always. Thanks, Erin.
Love this workout. Thank you, Erin.
Thank you Erin!❤ I'm a yoga instructor and you are my inspiration! Namaste Goddes!
Great class! And I loved the rain too, very atmospheric ❤🙏🏼
:) Glad you enjoyed it! Have a great one!
One of the best. couldnt have picked a better setting as well.
Amazing class. Loved the bonus of rain sound and music at the end. Thanks so much!
Thank you Erin🤗 Namaste🙏
Crisp opening poses, understated technique, heartfelt intent and drizzly costa rica- it all came together beautifully. Peace in your words. Peace in your heart. Thank you.
This class was amazing! It definitely opened my heart chakra and moved stuck energy around. Thank you so much! ❤
wonderful class - thank you
Great for a Friday night workout
Erin, this yoga class has been absolutely magical! I feel myself completely rejuvenated, happy and relaxed after doing it! Namaste🙏🤗
Wow! I felt such a release doing this class. Thank you so much. Subscribed.
I've been doing this once a week, and it's helped my neck and shoulder pain so much!! Thank you!
Thank you Erin 😊
This is one of the best flows I have watched and done for a long time! Thank you ❤️️
awesome filming here! the rain is such a nice touch tapping on those costa rican tin roofs
Thank you Erin 🌱🌧
I can't thank you enough for this beautiful experience. Your shine through in every moment of the class. I left feeling stronger, taller, and so much more open in both body and spirit.
Thank You Erin for such a wonderful Yoga class! My health and flexibility both have improved a lot with your Yoga classes. God Bless You!
It's raining season here in Tanzania too, perfect match with your backdrop sounds. Awesome class to start the day with. Thank you.
I've been carrying a 20 pound (and still growing) baby around for a lot of time now, I cannot stretch enough just how good this class felt. Thank you so much.
Good morning Erin! Today is my rest day and just did this class at 5am. My whole body feels so good! I truly always appreciate your clear instructions so much! Thank you so much for this and all your yoga classes! Have a wonderful day! 🙂
Good morning Erin! Today is my rest day. This class was exactly what I needed. My shoulders, arms, back, and spine feel so much better. I appreciate your clear explanations. You are so wonderful and amazing Erin! And I love the sound of the rain so much! I live east of San Francisco where there is always drought. The rain is music to my ears. Thank you so so much for all of your classes. I enjoy doing them so much. Have a wonderful day! :-)
Loving the genial rain :)
Wow, this is one of my favorite classes. I feel so good now. Thank you so much for your incredible work, Erin!
Wonderful, I have a failed 5 level thoracic fusion and I do not want to use a walker or cane. Thank you for helping me strengthen my upper back and core! I will look for more classes from you.
Erin's yoga under the rain, that is so awesome! Namaste
Loved it. Normally I prefer a flow, but this class was exactly what I needed today. The sound of the rain was awesome
Great class, Erin! I have a lot of shoulder and back pain , and this was perfect!
After almost one year of practicing with you daily my posture has improved naturally, moreover it not only improved - my scoliosis is actually gone. Still, I enjoyed this class, calmer pace and the rain sounds are absolutely mesmerizing. At first I was wondering if it is raining here in Vienna haha, but no - it was in the video. It would be great if you created a yin class with rain sounds, or deep stretch class with silent holds and also rain. It really adds something special. Thank you for everything you do! I dream of one day joining you on a retreat. Namaste :)
i could feel my rigid body becoming softer/ more open after this class.. thank you so much
one of my fav classes of your channel. feeling great erin thank you!
Perfection. You are not just profesional at what you are doing but genius! Thank you for your creativity!
Great class! I love the queen gate pose, I had never heard of it before today!!!
I'm glad you liked it!
Thank you so much Erin, I haven’t done yoga for a while, I forgot how good it is & you are still my favourite. Such a good teacher, so down to earth. Not like some teacher who kind of tell you look what I can you do, can you.👍🏽👍🏽😍
Oh that Rain!! This is an Amazing class!! Thanks again Erin for your time and awesome energy! Much Peace, Love and Good Health from the beautiful Northwest!
Erin, great practice once again. Thank you so much. the rain was soothing. namaste
Thank you so much Erin! Not only do you help me stretch out my tight body after a long day at a desk job, your energy also helps to ground my mind and lift my spirit. I feel completely rebooted and am truly grateful beyond words.
Love love love... The guitar makes me feel at peace and melancholy at the same time.
Thank you so much - I loved it!
always a pleasure to do workout with you
Fantastic!
It’s one of my favourite. Thank you Erin! ❤️🙏
Incredible class, this introduced me to a lot of new moves which help me find where the target areas for improvement are. Thanks for sharing
Peace in your thought peace in your word peace from your heart to my heart!
Thanks a lots🙏🏼
This yoga class is incredibly wonderful as always, Erin! It has helped me to stretch and strengthen my spine😊. See you on the mat! Namaste🙏🤗
Nice class Erin, thanks. Just what I needed to wrap up my week. I spend lots of time at my desk and as you promised, this helped to open up my chest, & shoulders and stretch my neck. Keep up the great work.
What a great routine Erin. Thank you for classes at just the right pace and your clear instructions. I love your yoga classes all the way from South Africa. Looking forward to some more.
I keep coming back 😁
After 4 years still doing it after a back workout Namaste❤
Every 3 weeks I need a Yoga class or two that take it easy on my wrists, and this offered just that. Opening my shoulders, chest, throat, all so important for not only does my job require sitting at a computer all day, but also talking to callers. Thank you so much for this, and for a class that Has No Vinyasas!!
I also loved the guitar during Savasana. Reminded me of my folk music days.
Erin, I needed this so much today. Thank you!
My husband and I are preparing for ski season and this is an excellent class. I love extension poses as I have very tight chest and shoulder muscles. Thank you so much! I'm incredibly grateful for you and your willingness to teach this wonderful practice.
Wonderful class! Loved the rain sounds. Happy to support your efforts financially because your classes make a difference in my life! Thanks, Erin.
Thank you for the wonderful class, Erin! I liked the sound of the rain very much :) Namasté
Loved it, eagle pose is always a winner!
Perfect for this morning, love the rain !!!!
First workout after a holiday week in Okinawa. Thank you! I feel more open and free now. 🙏🏼💕😊
Wonderful class! Loved the rain sound, help release tension on shoulder/neck/upper back. makes me want to stretch out the rest of my body :) thanks for a great class!
Beautiful many thanks . Happy new year . I truly wish that 2019 be full of joy light generous and prosperous to you . namaste
Perfect yoga sequence!!!! You are so amazing!
This was great
Yes! Awesome as usual! The seated staff pose looks so simple, but it is the most intense pose for me. I love the sound of the rain! So relaxing :) Thank you Erin!!!
Great as always Erin. I have very tight shoulders and this class always makes them feel so much better!
Another great practice, Erin! I like that your poses and practice seem so different!🙏🙏🙏
That’s a keeper!!! Gate (?) poses were intense, but so needed! I practice with your videos (and other instructors I follow) day after my cardio sessions so these types of flows are so rewarding!!
Bravo on this one!! Thx so much!! Namaste!
Merci. Much appreciated.
Perfect Sunday morning practice. Thank you so much Erin!!
loved the theme of this class! felt so much space being created and was exactly what I needed. thanks for another great flow!
This is a fantastic class! I can already tell how greatly it will improve my posture
Best yoga after a long weekend of traveling! so peaceful! thank you
Lovely ❤
Thank you for such a beautiful class. x