It is important to recognise that your very brain is being tricked by the strong and horrible emotions associated to the image of your beloved partner wirh someone else, into believing this is something that needs immediate and full attention. This is how we get dragged into the process of trying to understand the implications, the details, how it happened, and so one And this is when the questionning impulse comes back feeding the whole process again. This let ig go approach works for me, but not as I wish. I am still learning. I am also carrying this small card with a few notes of what is real and rhe reasons I chose to let it go. I choose to forgive even tough my wife does not believe she did any wrong.
Great video , you have me heading in a positive direction, with this one and the others I’ve seen. Have a question, what if my partner and I work in the same and the person affecting me is her superior, so I’m constantly hearing the name and seeing this person daily , I’m praying you have a video on this that I haven’t seen yet😂 any advice would be greatly appreciated. Thank you
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Thanks for this content. One of the best I've seen. My favourite channel about this topic
@@pascholatti thank you!!
It is important to recognise that your very brain is being tricked by the strong and horrible emotions associated to the image of your beloved partner wirh someone else, into believing this is something that needs immediate and full attention. This is how we get dragged into the process of trying to understand the implications, the details, how it happened, and so one And this is when the questionning impulse comes back feeding the whole process again. This let ig go approach works for me, but not as I wish. I am still learning. I am also carrying this small card with a few notes of what is real and rhe reasons I chose to let it go. I choose to forgive even tough my wife does not believe she did any wrong.
That's a great way to look at it, I am glad it is working for you.
Great video , you have me heading in a positive direction, with this one and the others I’ve seen. Have a question, what if my partner and I work in the same and the person affecting me is her superior, so I’m constantly hearing the name and seeing this person daily , I’m praying you have a video on this that I haven’t seen yet😂 any advice would be greatly appreciated. Thank you
Was your partner involved with his supervisor in the past?