HOW TO GET OUT OF A SLUMP 💌 motivation to get your life back on track
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- Опубликовано: 3 июн 2024
- getting my life back on track after being in a funk 🌱
in today’s video, I show you the process of me reconnecting with myself and reigniting my creativity after being in a slump and feeling off. it includes going for a walk, getting outside, working out, taking a self care bath, doing skincare, getting out of the house, going to a cafe, grocery shopping, getting flowers, baking cookies, journaling, doing shadow work, making a to-do list, and taking time for my hobbies (like reading and playing guitar).
If you are going through a hard time, remember to be gentle with yourself and know that you are DEFINITELY not alone. Progress looks different for everyone and we are all at different phases of our lives 🤍
Thank u for watching 💌 ILY
xoxo
-sophie
chapters
0:00 - intro
1:20 - going for a walk
3:22 - self care bath
4:34 - outings
5:46 - update
7:34 - baking
9:48 - tea & journaling
14:20 - me time
14:57 - to do list
business inquiries: sophdilo@gmail.com
my amazon storefront: www.amazon.com/shop/sophiedil...
FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark ii, canon rebel SL2
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: share.epidemicsound.com/2xuccw
FTC: this video is not sponsored, but some links may be affiliate links, meaning that I receive a small commission from purchases made through the links (but it doesn't cost you anything extra!💞)
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TikTok: / sophiediloreto
vsco: vsco.co/sophiediloreto
pinterest: pin.it/70IZwR9
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sub count 💌 55,766
THANK YOU FOR SUPPORTING ME ILY🫶
#gettingmylifetogether #resetday #gettingoutofafunk
tags: getting my life together, getting my life back together, getting out of a slump, gettin out of a funk, getting out of a depressive episode, getting my life back on track, getting motivated, motivation, being productive, productive day in my life, morning routines, Sophie diloreto, healthy habits, self care, self care vlog, avoiding seasonal depression, how to get out of a slump, tips to find motivation, get your life together, getting my life back together after feeling low, feeling unmotivated tips, saving a half waster day, productive habits, healing girl era, recovering from burnout, healing girl winter, getting out of a slump routine
what do you do to get yourself out of a slump? 💗 (ALSO: the cookie recipe i used is nanapastries.com/my-favorite-linzer-cookies-recipe/ !!)
Watch your videos. 💗
@@theresabuscemi2813literally what i was gonna say
i like to exercise :)
Jogging or walking and exercising🌸💗
listening to music and shopping hehehe :)
im literally in a slump right now, the q&a video (where u answered my question) and this one will definitely bring back my productivity, thanks sophie!! 💕
awwwh thank you for your question in that vid
@@sophiediloreto thank u!!! you really inspire me to be a better and more productive person, it all goes to you 💝
hi fellow swiftie
@@ivanliveswiftoe hi fellow swiftie
sophies timing with her videos are everythingg!! my lifes been a mess lately so this is the inspo i needed!! MUAA MUA 😚💌
AWWW thank u sm
Girl you are literally so gorgeous! Keep doing what your doing, whenever i feel depressed, and unmotivated i watch your videos! You motivate me to keep on going! Thank you ❤️
omg u are so sweet, thank you ❤️
This video was exactly what I needed. I've been overwhelmed this week by things going on and this is my inspo to have a day to get out of my slump. Thank you Sophie 💌🩷🩷🩷
awwe thank you so much and i’m so sorry you’ve been feeling overwhelmed 💘💖
@@sophiediloreto Tysm I'm definitely feeling much better now and have been doing things I love more 💓
💌💌💌 Those cookies look amazing! I'm getting out of my slump too~💜 thanks for the company🥰
i love this sm i’ve been struggling badly lately :( tysm 💗💗
awwwe thank you 🥺 i’m sorry you’ve been struggling 💗
@@sophiediloreto of course!! ALTHOUGH UPDATE!!! i passed a test so the struggle may be ending hehe
Thank you sooo much! I love your videos, and this motivated me so much💗💗
💌💌💌 your videos are become my therapy
I love your videos so much, the give me so much motivation! 💌
Love you Sophie ❤I am so glad for this video cause I have been kinda feeling the same weird, bored, lazy .e.t.c so this video motivates me to get off my phone and do what I gotta do❤❤
you're my comfort youtuber 💋🎀
thanks for the video Sophie ❤
Love this videoo❤❤I appreciate so much that even though you are not going through your best phase,you still put effort in making videos for uss🥰💌
awwwe thank u so much u are so sweet 🥰💖
💌💌💌 this was soo aesthetic, love it so much
I love your vibes and your vids! Pls make moree!💗
i love the effort and the vibe of all of sophie’s videos! it’s so important to reconnect with yourself and this was such a great reminder 💌
awe this is so sweet thank you 💖
Baking IS VERY therapeutic!! I love it!❤
this came at the perfect time! i love all of your videos sm
omg thank u sm girl
this video came at the perfect time tysm 💌
omg awwwe good 🥺💘
Hii I love your videos so much ! You motivate me to be more productive thank you 🩷
AWH thank you so much i am so glad 🥺💘
Hi Sophie, I have been in a slump for a couple of weeks and it is nice to see that they are normal. Your channel is so motivating! Definitely trying to make those cookies! 💌 💌 💌
Journaling has been a lifesaver for me. Using my Burga notebook to put down daily tasks really helps me stay on top of things and accountable throughout the day
Your vlogs>>>
That video really helped just released In order to get out of my slump, I need to reconnect with myself, not put more pressure to be protective on me which got me into slump in the first place❤❤❤
Thanks
You’ve inspired me to get back into baking thanks girl 🎀
omg AWE i’m so glad, thank you 🥺💗
💌 love you sophie!
love you too! ❤️
loved it 💌 !!!!!!!!!!!!!
I’m so into your video 💌 love you from Japan 🇯🇵
Sophieeee, you are my inspiration 😭❤. I love your videos so much!!😍🩷 (Also:- 💌)
AWWEE thank you 🥺💘
Love this!🌷💌
thank u sm 🥺💖
Npp ily@@sophiediloreto
That cookies look so cuteee💌
Sophie video is fire
Buen video Sophie.Flores ,galletas,un paseo,lectura.....me ha encantado!! Deseando ver tu siguiente video. Muchos besos desde España 😘😘🇪🇦Para salir de una depresión, siempre es aconsejable ir a un Psicólogo. No hay que tener miedo de ello. Eso nos va a ayudar. Y una cosa muy importante. Qué siempre haya alguien a nuestro lado, pero no para animarnos si no a que nos acompañen y compartan esos momentos tan duros. En esos momentos, a veces,no hacen falta palabras, solo abrazos,besos,silencios, pero con esas personas o persona al lado,siempre.
awwe thank you!! you are definitely right about the psychologists! i have been to many in the past but found it difficult because for my type of anxiety it seemed like it wasn’t quite as helpful as i wanted it to be, but im thinking about trying it again since its been awhile! thank you for the kind words and support 🩷 i appreciate you :’)
@@sophiediloreto Muchas gracias😊 😘. Ojalá estés bien y lo soluciones. Pregunta a los especialistas para ver qué te puede venir mejor. Así, no tienes que visitar muchos sitios. Eso te podría causar más ansiedad y nervios. Pero seguro que va a salir todo bien. Cuidate mucho.
omg i like your wall in your bathroom i love all marble stuff i even got a marble cup xxxx
Omg love your videos like always and I will always for ever will ❤💌💌❤️💌💌❤️
thank you so much 🥺❤️
so motivating💌💌💌
Your video’s inspire me so much!! I mentioned you in my last video because I enjoy watching your video’s!!!🥰💗
omg THANK YOU GIRL i just watched your video and subscribed, your videos are so cute!! 🩷
@@sophiediloreto Ahh you're the sweetest!! Thank you so so much💗
yeyyy thank you for posting
Wow those cookies turned out so good🎀🫧
💌love you!! Find peace in your self💗
💌💌💌💌 i love your videos
I suggest for u to start a podcast bcause we really want to know much more about you, your thoughts on certain topics and connect with you a lot more or try to do sit down chit chat vids that would be cool too !!! Love you btw ❤️❤️ xo
omg awwwwe u are so sweet, thank you!! and i love u too! 💗 i have decided i am for sure gonna start one i just need to figure out how to get going with it LMAO
@sophiediloreto awwww you're welcome anytime, keep going girl you can do 😚❤️
14:38--I've always loved seeing your guitar in your room and have wondered if you still played it! I also just recently got myself a squire electric guitar so seeing you play yours is pretty motivating!
awww that’s so cute thank u 🥺🩷 i feel like im so bad at playing it but i rlly wanna improve and still think it’s so fun to try hehe. thats so excited that u got a guitar awh!
@@sophiediloreto awww well im sure with practice, youll definitely improve!! and yessss im so excited too hehe ive always wanted a guitar 🥺❤
I think I'm going to make these kind of cookies too ♡ They r so cuteee
I LOVE THAT MOVIE
OMG ME TOOOO
The cookies looked soooo delicious and cute 🤍💌
I was stressed your video helped me to be calm
omg i’m so glad
Love you so muchh
awh love you too
Thanks for sharing.
Have a nice day ❤
that’s me right now with school!
Those cookies look delicious 🤤 I’ll have to make those at some point.
this is exactly what i needed. seasonal depression is so real and i know for me it takes my anxiety worse too. also i keep fresh flowers on my desk 24\7 because theyre so pretty and always make me happy haha also what recipie did you use those look sooooo good
awwwe i know exactly what you mean. the flowers help so much! 💖 i added the recipe to my pinned comment hehe
thank uuuu@@sophiediloreto
you are so cute, i love your vibe💌
omg thank you 🥺💖
💌 love u
love u 🥺
Your video always motivates me to get up from my bed🩰🎵🤍
Oie amo os seus vídeos e eles fazem eu mim sentir muito bem sou brasileira e mesmo assim amo assistir os seus vídeos muito obrigada ❤
Great ideas on how to get out of a slump 💌
Hi beautiful, you are always eager to do many things congratulations❤❤❤
thank you so much 🥺🩷
💌
Hi Sophie ..... love your videos.....your dogs are deadly cute 🥺😢😮🎉😊.
omg thank you 🥺❤️ and AW i love them so much they are the sweetest 😭
Thank you Sophie for your reply 😊😀
Watching from India....
Cooking❤
Sophie💗🎀🌷
💟
pls comment the cookie recipe you used!! love the videooo
IIM SO SORRY I MEANT TO LINK IT BUT ITS nanapastries.com/my-favorite-linzer-cookies-recipe/ 💖💖💖
also thank you so much 🥺
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❤
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💌💌💌💌💌
💌💌💌💌💌💌
🎀♥️✨
Yesssss the creepy outro music is goneee
LMAO YES TY GIRL
💌
Gentle reminder for you.. your RUclips about description has the slightest error on the days you say you post, correct me if I’m wrong but I like helping people whenever I can! Oh and try not to save me a cookie yeah🤭🌈
OMG U ARE RIGHTTT thank you!! i just fixed it ❤️ also hehe i will
@@sophiediloreto 🪑🪑🪑👍🏽
✉️✉️✉️
It is sad to feel depressed, lack of energy low motivation
مرحبا لقد استمتعت كثيرا بمدونة الفيديو الخاصة بك جمالية للغاية أنا أحبك❤🎉وهذا أعطاني حافز للنهوض والعناية بذاتي أتمني الرد
aww thank you so much! i am so glad it could motivate you 🥺🩷
Sophie my biggest dream is to get heart comment and reply me nice comment from you and I really really love today's vlog a lot you are my inspiration🥹🥹💗💖✨
omg awww thank you so so much 🥰💘💖
When are u getting married..?
7 mins ago
Hi Barbie doll🎎
How are you
omg u are so sweet 🥺 i’m doing well how are you!! 🩷
@@sophiediloreto I'm good, I'm from India🇮🇳 I like you very much❤❤❤
your videos are so inspiring and idk abt anyone else, but they make me do productive things🫶
💌
AWE thank u sm i’m so glad ❤️
Jesus loves you🩷
ʟᴏᴠᴇ ᴛʜᴇ ᴄᴏᴏᴋɪᴇs ᴜ ᴍᴀᴅᴇ ᴛʜᴇʀᴇ sᴏ ᴄᴜᴛᴇᴇ! 💌🤍♡
Just what I needed! Been in a slump too and trying to find spark in my life again. 🫶🏻🩷
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