How to immediately improve your two handed tennis backhand | + Drills!

Поделиться
HTML-код
  • Опубликовано: 25 июл 2024
  • Fix these 3 Killers of the two handed tennis backhand immediately with these easy to follow instructions and drills you can do by yourself.
    0:00 Intro
    0:23 Killer #1 No loading
    4:48 Killer #2 Tight take-back
    5:50 Killer #3 No extension
    6:59 Drill to fix Killer #1
    7:40 Drills to fix Killer #2 and #3
    10:26 BONUS! Are you doing this?
    -----------------------------------------------------------------
    Subscribe to my RUclips Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
    My “Mindfulness for Tennis Players” Online Course:
    www.meikebabel.com/mindfulnes...
    Get your tennis strokes analyzed: www.meikebabel.com/stroke-ana... to book your analysis!
    These are the companies I trust and work with:
    APE SPORTSWEAR FOR SPF LIGHT-WEIGHT, BREATHABLE GEAR:
    www.ape-us.com/
    For 15% off your order, use this code: MEIKE15APE
    TOPSPIN PRO - LEARN HOW TO HIT TOPSPIN ANYWHERE!
    topspinpro.com/ref/meike/
    SWINGVISION APP - GET STATS ON YOUR GAME LIKE THE PROS!
    For 30 days FREE trial AND $20 off the annual fee, use this link:
    swing.tennis/r/meiketennis
    SPINSHOT BALLMACHINES:
    spinshotsports.com/
    ADV TENNIS and FITNESS GEAR:
    For 10% off use ADVMEIKE at www.advtennis.pro/
    FOLLOW ME
    Instagram: meikebabel...
    Facebook: / coachmeikebabel
    TikTok: www.tiktok.com/@meikebabelten...
    Website: www.meikebabel.com/ (Sign up for my newsletter!)
  • РазвлеченияРазвлечения

Комментарии • 36

  • @mamam9497
    @mamam9497 2 месяца назад

    Such a great teacher!

  • @Chryslerx88
    @Chryslerx88 4 дня назад

    This was super helpful for me. Thank you coach

  • @CyrusMevorach
    @CyrusMevorach Месяц назад

    Thank you making this content! Ex-college player with a backhand that’s degraded through time and golf. These tips are super helpful to get back in form

  • @Shaunsweeney-Kubach71
    @Shaunsweeney-Kubach71 10 месяцев назад +3

    I have been using your videos to help me get back into tennis. I am disabled, so I have been working on footwork, and moving. My strokes are very flat, but on my two handed backhand, I use slightly more topspin. But my strokes are old school flat, but my shots have been going in and right on the base line. Great job on the video coach.

  • @jasona.anderson1477
    @jasona.anderson1477 2 года назад +1

    Wow. That object lessons with the 3 balls is off the charts 👏

  • @ecibic8236
    @ecibic8236 Год назад

    Thank-you Meike, super clear explanation and really great that you go over the progression on how to practice 👍🙏

  • @putusuputra3278
    @putusuputra3278 Год назад +1

    Thanks coach

  • @alan-overthenet
    @alan-overthenet 10 месяцев назад

    Thank you. These tips are really helpful.

  • @giuseppetripodi2299
    @giuseppetripodi2299 11 месяцев назад

    That was great Meike thanks.

  • @janjagos6482
    @janjagos6482 Год назад

    I love this video. Thank you. I am going to work on it next training session.

  • @bpn777
    @bpn777 Год назад +3

    Great video. I use one handed backhand, but always worth learning a new trick....double-hand seems a strong and reliable stroke.

  • @kykwan49
    @kykwan49 2 года назад +1

    Another good one, coach Meike. Thanks !

  • @sherrifrance5301
    @sherrifrance5301 Год назад

    Thank you!

  • @adityavora007
    @adityavora007 2 года назад

    amazing coaching - Thank you

  • @petertan4205
    @petertan4205 Год назад

    Hi! Greetings from Singapore! Always found your videos really useful. This one was no exception. Been having a bit of issues with my double back hand. Will definitely try this out! Thank you!!

  • @LiLi-il6px
    @LiLi-il6px 2 года назад

    Very good video!

    • @MeikeBabelTennis
      @MeikeBabelTennis  2 года назад

      Thank you very much! Feel free to recommend my channel to your tennis friends!

  • @jasona.anderson1477
    @jasona.anderson1477 2 года назад +2

    This is so simple, easy to grasp and do. Well done coach 👏 Thank you for these videos. They are very helpful and informative for someone like me who started to play in my adult years, just loves the game, play a lot but hasn't had any formal coaching.

    • @MeikeBabelTennis
      @MeikeBabelTennis  2 года назад

      Thank you for your kind words! That's exactly why I'm doing my videos. Tennis is such a great game.

    • @jasona.anderson1477
      @jasona.anderson1477 2 года назад

      @@MeikeBabelTennis You're welcome. It really is a great game; a beautiful game!

  • @yohanisramba3946
    @yohanisramba3946 5 месяцев назад

    Thanks madam, I would do better every my game 🙏🙏

  • @davidpan2405
    @davidpan2405 Месяц назад

    Is the initial coil not lost if you make steps after the coil.? I have the feeling that the initial tension on the uniturn is lost. Can you explain that?

  • @byronbailey9229
    @byronbailey9229 6 месяцев назад

    Yes but at the fast ball level my guys play at and my advancing age time is not available to prepare properly

  • @josephkulakowski3392
    @josephkulakowski3392 Год назад

    What state do you teach

  • @isabellefriess5670
    @isabellefriess5670 Год назад

    It seems that the footwork is different for a 2hands than for a 1hand, is it correct? I have a 1hand backhand and struggling with the 2hand backhand. Thank you for all your videos!

  • @LiLi-il6px
    @LiLi-il6px Год назад

    Is my left hand should stay on which bazel?

  • @djp3525
    @djp3525 2 года назад +1

    Does the 3 ball drill translate for a 1 handed backhand as well?

  • @cesarfernandezlopez5063
    @cesarfernandezlopez5063 2 года назад +1

    Chicken wing🐔 ,T rex hands 🦖 😂, Jokes aside, Super well explained MEIKE 👍🏻❤️

  • @omarsultanov362
    @omarsultanov362 2 года назад

    All is great except I’m afraid too early full turn as being shown here makes the whole motion very very awkward. My preference is to make a sort of semi turn once I recognize the ball is going to my BH and finish the turn later to make the final stage of the backswing and the hitting motion as the one piece. Pardon if I didn’t manage to put it absolutely clear

  • @AditasSmash
    @AditasSmash Год назад +1

    👍🙏