How to measure pressure correctly

Today in our short informative video I will tell you how to measure pressure correctly.
The most important thing is to instruct the person to relax, so that the shoulders are relaxed, the head is straight, not tilted, he is looking forward.
Then we take the hand. Just above the elbow, to make it convenient for you to put the cuff on, pull it tighter. A little more tight.
Another important point. You’ll hear that one needs to measure against bare skin.Be sure to hold your thumb down here and grab the elbow. You see how I grabbed his elbow, as if I’m squeezing it. And then I start pumping. We pump the pressure up to 260. And then we begin measuring by releasing it a little, we slowly let the air out. When you hear the first powerful blow, that’s the moment the measurement starts.
Ok, now let’s look at the technique of measuring your own pressure.
So, if you take your pressure yourself, putting the cuff on correctly is important.
Put it on. To put it on right, you must first widen it before putting it on, it’ll go easier.
Now pull it up. A bit higher. Here. And tighten it, a bit more.
Yes. That’s right. Now put the ear pieces in. Here... The ear piece tubes can be twisted to align them properly.
You don’t need to hold it, it’ll be kept in place by the cuff... Now, rest your hand against your knee.
Close the flap and pump it. Let’s do it again. I’ll adjust it a little. I’ll say that again,
When you measure blood pressure for someone else, they can wear the cuff higher, yes, when you measure for yourself, keep it lower.
Put it on lower. Tighten it up, make sure it holds. And then you stick the sensor membrane under the rim.
That’s it. You put your hand on your knee, relax. Pump it up to 260. And then slowly let it out. He’ll hear it at 160.
Little bumps, you hear that, right? Now the big ones are coming. You feel that right? Basically, that's it really.
When the blows stopped, the big ones are tangibly strong, some minor pulses can continue, in his case it’s 120 by 80.
Stay healthy. You’ve been watching Dr. Shishonin.
#Shishonin #Health #Pressure

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