It was really useful for me I have been worrying abt this for a long time. Keep making such videos they are most benefitting and wonderful. Thans a ton
I heard my voice on video and heard my self breathing heavy after each sentence. When speaking though, I am not able to pick up on this as it sounds natural to me. I heard people find it annoying but nobody has every told me. I will practice small nose breaths while exhaling while talking. Before I was just holding my breath while speaking.
I have anemia so I’m already short of breath even when I’m not talking and when I have an oral presentation and I try to breath through my nose I feel like theres not enough air comming in and my voice starts skaking.
it is important to check your breathing condition if it is too low than it is wise to start training your breath so you will no longer have this problem. ruclips.net/video/ht8EH4S62iI/видео.html
Normally I just exhale as I talk but when my heart races, I talk while barely exhaling, so I need to exhale and inhale during pauses and can't speak as long without pausing to breathe. My breathing is also more noisy. Is there anything I can do?
practice your breathing and also practice reading out loud to yourself. It is also possible that your breathing condition is not that good so you can check your breathing condition here for free: www.probreathing.com/breathing-test
I have anxiety when talking, especially if I have to talk longer. As the anxiety races my heartbeat races and in my voice you can hear I'm running out of breath so fast because I'm stressing, my voice also shakes. If I learn nasal breathing while talking, will it disappear?
@Burhan thanks! I watched it and I wanna learn nasal breathing, but I can't really find videos about it. Nasal breathing while talking seems unnatural to me. When I try I it sounds very weird. Do you have tips?
When you experience anxiety like that most f the times your breathing condition is to low.If so then you need to train your breathing THE PROPER way. There are thousands of videos about this but thy almost all only focus on rithm and muscles but you need to look at the gasexchange.
You can help yourself by starting with our Breathing mastery program anxiety. www.probreathing.com/anxiety/ There you get personal guidance thru video meetings with Dennis Huizenga and he will help you get rid of your breathing issues. The program has a large online video guidance help as well so you can look into specifics as many times as needed and with the personal guidance almost always breathing issues are in the past.
Then it is wise to check your breathing condition.... look at: www.probreathing.com/breathing-test and do the free test. From there it will be simple steps to improve your breathing condition... remember if a person has a bad breathing condition it normally never will become better out of itself...
I haven’t been reading in so long. Every time I have to publicly speak in front of others my breathing gets very bad and my heart rate increases a lot. Is this to do with the lack of reading or anxiety?
I think it is very common that it would be anxiety... public speaking is for most of us one of the most scary things to do... breathing is very important, it can be the trigger or also it can be a useful tool.
@@ProBreathing Thanks a lot for your reply!. I have tried reading and it seemed to help however I should do it more often. Hopefully in the future I will improve myself in speaking publicly. I will also be checking in on the doctor or maybe a psychologist to see what they have to say about it. I really do appreciate your time and effort in replying!.
I have a problem with my breath control. Speaking is difficult,many years ago I had a brain injury, now,I find I can't get a word in to join or keep up with any conversation Ifinally speak,pausing only causes me to. Not be able to speak with the little things to inject,comments orparticipate, it's hard forme. I try this,,I hope,but....
perhaps breath training is something that can help... my suggestion is check out the 7 day trail version of probreathing only $7 but a lot of info on how to improve your breathing pattern. In combination with RUclips I think there is a lot you can do butof course I do not know how much is injured so much... my experience has thought me that a lot will happen if a person has poor breathing condition and they start training. look at probreathing.com and do the free breathing test. If your score is below 30 I suggest it is wise to start training properly.
Talking from your belly helps to stay more and more relaxt during a talk. Most of the times the muscles are cramping up due to anxiety. The more your breathing condition goes up the more relaxt you will become.
@@ProBreathing thank you so much i did a presentation today and it was so much better than my previous one my voice started to shake i could manage it sounded normal
@@oumaouma3672 what great news and what kind of you to let me know! Practice by reading out loud and be aware of your feet o the ground.... have a great day!
Hello Sir, Only 1-2 seconds in-breath will support for next 4-6 seconds (1 sentence) outbreath while speaking? My question is should we do diaphragmatic Breathing/inflating belly in-breath in this 1-2 seconds ? And after 1-2 seconds in-breath, I should exhale it without any pause? Thank you.
I'm always very scared of reading in front of my class, even before I get picked to read I am breathing to high. And while I'm reading it feels like my airways are shut and can't breath because everyone is listening to my. Do you have any other tips? Greetings from🇳🇱
Learn to take your breathing as guidance so you learn how to become a good witness of your body. Also learn how to take your power spot, so take a chair or where you stand and feel that you can ankor yourself to that sport with power. Now when you feel that breathlessness is occuring you can get back to the relaxt state if you practiced breathing excercises enough. ruclips.net/video/2my8e7F5ltI/видео.html here you can start with training. Take the reading out loud with the training and also a breathing belt is wise to have during those moments. upgradejezelf.nl/products/ademband-of-buteyko-band
Yes there is but most off the times improving the breathing condition will help enormously with stammering .... sometimes the person also needs to learn how to speak this depends on the situation
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It was really useful for me I have been worrying abt this for a long time.
Keep making such videos they are most benefitting and wonderful.
Thans a ton
Thanks you John.... it where crazy times here and I did not get the comments on this video...
10 months ago... a lot has happened, still learning a lot... hope you're breathing is in balance
Thank youuuu….this was SOOOOOO helpful!!!
You are most welcome... thank you for letting me know :) have a wonderful day!
Great video!!! I always hold my breathe when speaking
Thank you
thank you! i hate that i sound so breathy on my videos 😩
train and you will be quiet :)
thank you, this was helpful and thank you for giving steps!
Glad it was helpful!
Thank you!
You’re welcome
I started to do it from today.thank u
Did you make progress?
Thank you, Sergio Ramos.
you're welcome
😂
I heard my voice on video and heard my self breathing heavy after each sentence. When speaking though, I am not able to pick up on this as it sounds natural to me. I heard people find it annoying but nobody has every told me. I will practice small nose breaths while exhaling while talking. Before I was just holding my breath while speaking.
Yes reading out loud is a good practice you can do this every day for the next 10 days and you will be amazed how quickly you can change that behavior
Loved this. Thank you 👍
ruclips.net/video/SSaeVl4NQKM/видео.html is the new one :) Thanks for your reply, have a great day.
Now i understand 👍 thanks
happy to help
Thanks soo much really!
thank you for your reply! :)
I have anemia so I’m already short of breath even when I’m not talking and when I have an oral presentation and I try to breath through my nose I feel like theres not enough air comming in and my voice starts skaking.
it is important to check your breathing condition if it is too low than it is wise to start training your breath so you will no longer have this problem. ruclips.net/video/ht8EH4S62iI/видео.html
Normally I just exhale as I talk but when my heart races, I talk while barely exhaling, so I need to exhale and inhale during pauses and can't speak as long without pausing to breathe. My breathing is also more noisy. Is there anything I can do?
practice your breathing and also practice reading out loud to yourself. It is also possible that your breathing condition is not that good so you can check your breathing condition here for free: www.probreathing.com/breathing-test
@@ProBreathing Hi, the link is not valid anymore. How could I check my breathing condition online? Thanks!
@@schuler6267 Thnx for letting us know :) Go to: www.probreathing.com/ or ruclips.net/video/ht8EH4S62iI/видео.html
I have anxiety when talking, especially if I have to talk longer. As the anxiety races my heartbeat races and in my voice you can hear I'm running out of breath so fast because I'm stressing, my voice also shakes. If I learn nasal breathing while talking, will it disappear?
@Burhan thanks! I watched it and I wanna learn nasal breathing, but I can't really find videos about it. Nasal breathing while talking seems unnatural to me. When I try I it sounds very weird. Do you have tips?
When you experience anxiety like that most f the times your breathing condition is to low.If so then you need to train your breathing THE PROPER way. There are thousands of videos about this but thy almost all only focus on rithm and muscles but you need to look at the gasexchange.
@@ProBreathing Alright thanks! Do you know videos that explain that? I would like to learn about it
@@airpodskoopjes9835 the only way I know is my other video about talking and our online program at probreathing.com
Thank you! May I know if youre a Psychologist?
You are most welcome..... I am also (besides breathing expert) a psychotherapist. I used to work in that field.
I've anxiety issues, whenever i get into debates/fights, i find hard to breathe. Help me
You can help yourself by starting with our Breathing mastery program anxiety. www.probreathing.com/anxiety/
There you get personal guidance thru video meetings with Dennis Huizenga and he will help you get rid of your breathing issues. The program has a large online video guidance help as well so you can look into specifics as many times as needed and with the personal guidance almost always breathing issues are in the past.
When I talking with non friends or sending audio msg in WhatsApp I feel little bit breathing problem.
Then it is wise to check your breathing condition.... look at: www.probreathing.com/breathing-test and do the free test. From there it will be simple steps to improve your breathing condition... remember if a person has a bad breathing condition it normally never will become better out of itself...
Thanks bro for the video
your welcome... (sorry for the late reply)
How is your speaking and breathing doing now? Did you see the new video about speaking and breathing?
I haven’t been reading in so long. Every time I have to publicly speak in front of others my breathing gets very bad and my heart rate increases a lot. Is this to do with the lack of reading or anxiety?
I think it is very common that it would be anxiety... public speaking is for most of us one of the most scary things to do... breathing is very important, it can be the trigger or also it can be a useful tool.
You can check your breathing condition if this is poor it is also a good idea to train that
@@ProBreathing Thanks a lot for your reply!. I have tried reading and it seemed to help however I should do it more often. Hopefully in the future I will improve myself in speaking publicly. I will also be checking in on the doctor or maybe a psychologist to see what they have to say about it. I really do appreciate your time and effort in replying!.
@@3liverse have a great day and thank you
I have a problem with my breath control.
Speaking is difficult,many years ago I had a brain injury, now,I find I can't get a word in to join or keep up with any conversation
Ifinally speak,pausing only causes me to. Not be able to speak with the little things to inject,comments orparticipate, it's hard forme.
I try this,,I hope,but....
perhaps breath training is something that can help... my suggestion is check out the 7 day trail version of probreathing only $7 but a lot of info on how to improve your breathing pattern. In combination with RUclips I think there is a lot you can do butof course I do not know how much is injured so much... my experience has thought me that a lot will happen if a person has poor breathing condition and they start training. look at probreathing.com and do the free breathing test. If your score is below 30 I suggest it is wise to start training properly.
my problem is my voice shaking as if im about to cry during the presentation which is so embarassing
Talking from your belly helps to stay more and more relaxt during a talk. Most of the times the muscles are cramping up due to anxiety. The more your breathing condition goes up the more relaxt you will become.
@@ProBreathing thank you so much i did a presentation today and it was so much better than my previous one my voice started to shake i could manage it sounded normal
@@oumaouma3672 what great news and what kind of you to let me know! Practice by reading out loud and be aware of your feet o the ground.... have a great day!
@@ProBreathing thanks have a great day too ☺️☺️☺️
Which Audi you driving?
No Audi anymore...
Hello Sir,
Only 1-2 seconds in-breath will support for next 4-6 seconds (1 sentence) outbreath while speaking?
My question is should we do diaphragmatic Breathing/inflating belly in-breath in this 1-2 seconds ?
And after 1-2 seconds in-breath, I should exhale it without any pause?
Thank you.
Indeed 😀
But can you inhale through mouth ?
No, the idea is that you breathe in thru your nose and exhale thru the mouth when you speak.
@@ProBreathing Oh thanks, does that need a lot of practice? cuz i find when im nervous i cant really inhale through nose :(
I'm always very scared of reading in front of my class, even before I get picked to read I am breathing to high. And while I'm reading it feels like my airways are shut and can't breath because everyone is listening to my. Do you have any other tips?
Greetings from🇳🇱
Learn to take your breathing as guidance so you learn how to become a good witness of your body. Also learn how to take your power spot, so take a chair or where you stand and feel that you can ankor yourself to that sport with power. Now when you feel that breathlessness is occuring you can get back to the relaxt state if you practiced breathing excercises enough. ruclips.net/video/2my8e7F5ltI/видео.html here you can start with training. Take the reading out loud with the training and also a breathing belt is wise to have during those moments. upgradejezelf.nl/products/ademband-of-buteyko-band
i wish i could be able to add the volume to 300.
Yes sorry bad quality, hopefully the info is there for you
When we speak to people we're supposed to breathe through our noses?
NO, When we speak we breathe out thru our mouth by talking and when you need to breathe again you do this thru your nose...
You should be a bit loud
Very bad quality video... I did not know it was here...
Okh al right
Did you manage your breathing?
Bro the bad way of breathing is the cause of stammering isnt it???
Yes, most of the times it is.....
@@ProBreathing so there is any other cause for stammering??
@@ProBreathing there is any breathing exercise to reduce stammering in a week??pls reply
Yes there is but most off the times improving the breathing condition will help enormously with stammering .... sometimes the person also needs to learn how to speak this depends on the situation
No this is to short of time in my opinion