Lower Abdominal and Pelvic Floor Weakness Lift and Elevate Wall Series

[@AnniePilatesPhysicalTherapist]

Hello Friends! this is another wall series that you might like to add today ⏩Day 6 Absolute Beginners Pilates Wall Exercises for Pelvic Floor Dysfunction Supportruclips.net/video/c2rXfhjbg2Q/видео.html ! enjoy!

[@hinnag2184]

Please share some yoga exercises to cure SI joint disbalance, short leg, strengthening feet muscles, strengthening calf muscles & exercises to cure flexible flat feet.

[@AmandaWanowskiTube]

❤

[@Lifehealthychoice]

Please do more for pelvic floor strengthening for bladders prolapse

[@rathnarao1121]

Thank you. Very helpful.

[@musikanismo7583]

Great sharing, very interesting and informative video content

[@jaygirlization]

i am so loving your videos. Annie you are bringing me relief. I have suffered with hip groin pain for several years now. Thanks so much Annie

[@AnniePilatesPhysicalTherapist]

Thats great News ! I am glad your hip groin is doing better

[@debbiemasters4395]

I've just found your channel and I'm so happy ☺️ You have an amazing amount of classes.I loved this one . Thank you so much for your time and talent💓

[@SarusukeTakatsuki]

it felt really good thank you
=)

[@SarusukeTakatsuki]

Those 20m passed like 10

[@gracefullybroken1]

Wonderful!

[@AmandaWanowskiTube]

Wonderful thankyou

[@AnniePilatesPhysicalTherapist]

❤️🙏

[@faatimakhan377]

Please make a video for abdominal spasm

[@ifigeniamataraga6725]

Excellent video. I have hip pain and I felt relief

[@AnniePilatesPhysicalTherapist]

Thats great News

[@sandysandiego932]

A video for arm wall Pilates please

[@jennifermcnally7956]

Love it! So different from what I’ve been doing. Why do my lower abs shake when I exhale? Am I doing it correctly?

[@AnniePilatesPhysicalTherapist]

Yes it means your lower abs are very weak ! Keep up the amazing work