I bought one today. I have fibro and my knees hurt. I have lost muscle mass in my thighs over last 3 years. I do have exercise intolerance and get tired easily. I will do the squats and other exercises - I bought DVD and all the extras. I will check up with you in another month. Don't give up.
How has it been for you? I just got one too and also have Fibro. I used it for the first time today and hoping this is something I can keep using. Its a little discouraging feeling the pain so soon sometimes when working out.
I love that you actually measured yourself. I felt like the other videos I have watched just show before and after pics, but this lets me see that it is worth the buy! I am also a slim girl so I think I'll have good results with this! Thanks!
@@amberdenisetv1232 I agree with your comment. I'd like to hear how it goes for you as well. I saw the Sunny machine on Amazon as a dupe but am not sure about it.
@@amberdenisetv1232 I'm excited for you! I'm waiting patiently to hear your results too! The price is a little steep for me right now so I am just watching reviews.
“ I’m feeling right here , and the very back of my Bootii “ lol . Nice video , someone is selling this on Facebook marketplace and I had no idea what it was.
I already have a big butt . I want to slim the tummy and tone up the butt but really hope it doesn't get any bigger if I do this . I like the idea of this machine takin pressure of my bad knees and back
This machine helps burn calories to help lose weight. if you already have a booty than it will help you tone it up and lift it. I have bad knees to and I appreciate this machine. I hate when my knees pop while doing traditional squats.
Katie Z. Hey you! It was mostly squats. Once in a while I would do an workout on it but it would be nothing serious. I was mostly dedicated in growing a booty. Now that I accomplished this I will do both abs and butt work out. ☺️
I've been wanting one for a few years now.... finally found the video that convinced me to get it. I have weight to loose in my stomach, did you feel this work your core?
Hi! Not so much because I only focus on the glutes and just do squats on the machine. There are exercises that you can do with this machine to workout your core. I just don’t do it often. I do have a one week and 2 week ab workout results on this channel if you want to check it out. :)
Yes if you squat while breathing in and holding your tummy in than you should feel it. If you want ab workouts I would suggest the workout where you sit behind the machine and pull the seat down with your arms. It’s like a sit down crunches. They have RUclips videos on an workouts! It’s effective!
I make sure the seat is adjusted for when you put your heals on the paddle and squat that your shape is 90 degree angle. And make sure your back is straight up right. Try not to focus too much on gripping the handle so hard when you squat. If you allow your legs to pull you up than you will feel the burn in the booty! 😝
I drink celery juice every morning and eat two eggs, yogurt and a banana everyday. Smoothies vary but I like to incorporate protein to everything. Make sure to eat protein. Lots of it! Drink lots of water. I eat around1800 to 3000 calories per day :)
While squatting, I am only feeling the burn in my quads instead of the glutes. I have watched the video regarding correct form...heels positioned correctly, but I don’t know what I am doing wrong.
@@traciaj9020 look up Whitney Simmons glute activiations too! They help “wake up” stubborn glutes. As OP said, also ensure you’re squeezing your glute muscles and do low squats as well
Yes the ab workouts with this machine is very effective. It’s just I don’t work out my abs consistently to talk about it often. But for the past two weeks I’ve been working on my tummy and I see a difference. :$
@@brandynicholl4532 Lol wow. Idk if it's just the camera angle or what, but you look like you're taller than like 5'4 🤣 but thanks for the info. Plus very nice video. I'm actually considering getting one now. 😊
Kiley Nelson yes it is easy to assemble and dissemble if you need to move it. You can purchase it here thedbmethod.com/?gclid=EAIaIQobChMIvoTamJa76gIVRz6tBh2CdQW6EAAYASAAEgKE__D_BwE You can also do monthly payments if you’d like too. :)
I believe it tones the whole lower body when squatting. And upper when standing and pushing down on the seat. You can also sit on the floor behind the seat and pull down which also works great on upper body. I would check out the dB method RUclips channel for specific exercises on toning hamstrings. My whole goal is to grow a butt. 🤓
I hope it last for awhile cause I plan to use it for a long time. But I guess we will see. I notice it move from side to side if you don’t balance but for now that’s about it :)
your heals are supposed to be on their not your arches... just saying there is a specific method of placement for maximum results. if you watch the getting started with the DB Method you will learn the correct placement of your body parts. Which is why her quads are burning instead of her entire BUTT...
Thanks for sharing this review. I know your intentions were well. But it would have been more helpful if you took all measurements with your feet together. So we can see more accuracy. For ex; the last measurement it appears that your feet were wide apart a few inches which may be the reason why the measuring tape seem to increase a few inches. So as a friendly suggestion. When you measure try to stand with feet completely together. for consistency and accuracy. But it does seem like a good review. Thanks for sharing.
You got it! Thank you for your feedback. I realize that even if my feet are touching together and or apart that much does not change the measurements. But for the future I could keep my feet together.
It can be for both. If you are trying to lose weight I would say not to use any weights just your body weight. Doing this for at least 20 minutes a day consecutively will burn calories and will promote weight lose.
Hello Brandy, I bought this machine and after the installation I see the machine is not sturdy. The bar that connects to the seat is very loose( kind of more movement from left to right) I don't know to to explain exactly. I just want to know is your machine does that too or did I received the defective Item. Please let me know. Thanks!!
😣 the bar is not supposed to move left to right . It is supposed to be straight up and attached to the seat. Don’t know how it is possible that it is moving left to right when it is a pump and bar that is attached together. It is broken if that is the case. 😟
Try positioning the seat to where when you squat down all the weight is on the heals. This will help work out all of your backside. Your seat might be too close
I’m in the DB method support group and people are reporting getting their machine in 5-7 days. There’s not much stuff that’s delivered to you in 2-3 days unless you’re paying big money for shipping. I’m on day 2 of waiting on mine. I can hardly wait to get started. Good workout video! ♥️ I will definitely be making use of the training videos. Seems like watching those would keep me going to finish the work out.
A before and after picture from the side and back would have been nice.
I been using my for two weeks! Am really happy with it I could noticed results! You look great.
Are you still enjoying the machine?
Please update us!
This is the one video on all of youtube that made me decide to buy it.
Woohoo!!!! 🙌🏻🙌🏻🙌🏻🙌🏻 😊 thank you
Don’t buy it!
@@kirankaur942 my gf wants it, why do you think she shouldn't?
@@kirankaur942 why not
I'm 2 and a half minutes in and just whispered to myself "I'm getting it" lol
I bought one today. I have fibro and my knees hurt. I have lost muscle mass in my thighs over last 3 years. I do have exercise intolerance and get tired easily. I will do the squats and other exercises - I bought DVD and all the extras. I will check up with you in another month. Don't give up.
Heck yea!! You can do it! I can’t wait to hear what your results are in a month.
I lost muscle mass too when I broke my leg and was in a wheelchair for a year. Something like this feels hopeful to me. Good luck!
How has it been for you? I just got one too and also have Fibro. I used it for the first time today and hoping this is something I can keep using. Its a little discouraging feeling the pain so soon sometimes when working out.
please can you post your results. I am very interesting. I also have injuries. I totally understand you. thank you
Any updates? I have fibro and interested in knowing if this is worth it.
Am buying today with paycheck can't wait to see my results!!!
That’s fun!!🙌🏻
Wow thanks for sharing. Been debating and now I'm sure it's worth it. You look fabulous
Thank you so much for you comment! Made my day :)
I love that you actually measured yourself. I felt like the other videos I have watched just show before and after pics, but this lets me see that it is worth the buy! I am also a slim girl so I think I'll have good results with this! Thanks!
Awhh yay!!! Thank you for your comment. I love nice feedback. Let me know how you like it if you end up getting it! 🙂
@@brandynicholl4532 okay I ordered it today.
@@amberdenisetv1232 I agree with your comment. I'd like to hear how it goes for you as well. I saw the Sunny machine on Amazon as a dupe but am not sure about it.
@@Sun.n.Flowers okay I am waiting for it to arrive.
@@amberdenisetv1232 I'm excited for you! I'm waiting patiently to hear your results too! The price is a little steep for me right now so I am just watching reviews.
Awesome! Very thoroughly reviewed and demonstrated! Super helpful and honest. Thanks Brandy!
Hey! I also was wondering if you bought the DVD for $16 and Is it worth it?
I didn’t buy the dvd I have just been using RUclips videos😁
Thank you for your feedback 🙃
2 inches that awesome! 👏🏻 try it with resistance bands maybe that will help as well. Ordered mine, can’t wait to get started.
RandomRita*_*1127 yes, I think that will help as well. I’m thinking about adding weights. We will see :)
I just bough it , hope it works can't wait🤗🤗🤗
“ I’m feeling right here , and the very back of my Bootii “ lol . Nice video , someone is selling this on Facebook marketplace and I had no idea what it was.
That is awesome!!!
Got my machine and it's a fun ride!!
I already have a big butt . I want to slim the tummy and tone up the butt but really hope it doesn't get any bigger if I do this . I like the idea of this machine takin pressure of my bad knees and back
This machine helps burn calories to help lose weight. if you already have a booty than it will help you tone it up and lift it. I have bad knees to and I appreciate this machine. I hate when my knees pop while doing traditional squats.
@@brandynicholl4532 thank you for your reply. Sounds like I'll have to add this to my home gym in the near future
Hello everyone!!!👋
thank you so much! this is really informative. I've heard so many mixed messages about this thing and you really give a totally honest review =)
Barbara J thank you 😊
Second that!
Just bought mine. Can’t wait 😁
Great video! I just ordered mine and can't wait to get it! I was thrilled to find out you can do the ab workout also. Thank you and you look FABULOUS!
Kristi Jay thanks 😘
Same! I'm waiting for mine to arrive and I was so excited to see her results. That booty is poppin'!!
Monica No riiiight???? It's taking a long time to ship 😫 it says 7-14 days, I hope it comes sooner 🤞🏼
Did you get your machine? What are your results?
Can you do another update in a month or two?
MakeupIsMyAddiction3 yes😊
did you do 200 squats everytime? and was it squats only or other workouts incorporated?
Katie Z. Hey you! It was mostly squats. Once in a while I would do an workout on it but it would be nothing serious. I was mostly dedicated in growing a booty. Now that I accomplished this I will do both abs and butt work out. ☺️
Brandy Nicholl thank you!!❤️
I've been wanting one for a few years now.... finally found the video that convinced me to get it. I have weight to loose in my stomach, did you feel this work your core?
Hi! Not so much because I only focus on the glutes and just do squats on the machine. There are exercises that you can do with this machine to workout your core. I just don’t do it often. I do have a one week and 2 week ab workout results on this channel if you want to check it out. :)
Nice review, try wearing the same pants for before and after for consistency. ❤️
Yeah the other reviewer did the same exact thing. Can’t tell as much if you’re wearing different leggings.
Did you say you felt it in your lower abdomen while squatting on the machine?
Yes if you squat while breathing in and holding your tummy in than you should feel it. If you want ab workouts I would suggest the workout where you sit behind the machine and pull the seat down with your arms. It’s like a sit down crunches. They have RUclips videos on an workouts! It’s effective!
Ok I’m getting it. Thank you so so so much .
Hey , I was wondering do you only do that one 10 min video once a day ? Or multiple times ?
I’ve only done it once a day with other workouts . :)
Do you recommend that juicer? Im looking for a good one
Deffinetly! It’s still in good use
Noticed you are a mom too. Did this machine strengthen your pelvic floor muscles at all?
Yes, most deffinetly
KTMD I’ve done that before🤣
KTMD remember not to push yourself too much it take time :)
Just had my first workout. It was intense! Really would like to continue to hear about your progress, thank you for the awesome review!
I’m going to do a follow up for ab workout. :)
So frances how are you liking the machine? Any regrets?
How do you "feel the shift" when using this? I want to feel this in my glutes but so far I feel it in my quads. What do you do differently?
I make sure the seat is adjusted for when you put your heals on the paddle and squat that your shape is 90 degree angle. And make sure your back is straight up right. Try not to focus too much on gripping the handle so hard when you squat. If you allow your legs to pull you up than you will feel the burn in the booty! 😝
Watching it sped up is ridiculous lol 😆
🤣😂 I know it looks kinda funny huh
Hi! What other workouts/smoothies you recommend obtain the results you got? You look great by the way!
I drink celery juice every morning and eat two eggs, yogurt and a banana everyday. Smoothies vary but I like to incorporate protein to everything. Make sure to eat protein. Lots of it! Drink lots of water. I eat around1800 to 3000 calories per day :)
Definitely leaning toward buying this during the quarantine. Thanks for the video!
So much fun! 😆
Brandy Nicholl I bought it! 😄🙌🏻🙌🏻
K P I can’t wait to hear your results!!
How many did you do in a day and I never knew you could use it for and!!! Thanks Awesome
While squatting, I am only feeling the burn in my quads instead of the glutes. I have watched the video regarding correct form...heels positioned correctly, but I don’t know what I am doing wrong.
Try putting you heels in the paddle and do only low squats. Squeeze you butt as you up and relax it when you go down. Butt gains only
On the paddle*
@Brandy Nicholl thank you. I will try the low squats only.
@@traciaj9020 look up Whitney Simmons glute activiations too! They help “wake up” stubborn glutes. As OP said, also ensure you’re squeezing your glute muscles and do low squats as well
@@courtneegardner4420 Thank you!! I will look it up.
What exactly did you loosen to help the squeaking?
Loosened the bolt on the piston that connects to the seat ☺️
@@brandynicholl4532 thanks! Look forward to seeing your progress
I'm a newbie! I'll be watching your reviews! Thank you for this one!
Hi🙌🏻🙌🏻
Thank you for your support!
I don't really care about the butt. Just wondering if this will help with my belly fat? I am skinny everywhere accept my tummy
Yes the ab workouts with this machine is very effective. It’s just I don’t work out my abs consistently to talk about it often. But for the past two weeks I’ve been working on my tummy and I see a difference. :$
I LOVE mine!
You look pretty tall and you fit perfect on it. Just wondering if you'd think it'd be good for someone who is only 5 feet tall? 😅
I’m 5’2. 🤗 I’m short as well.
The seat is adjustable to where you can pull it out to be lingers if you have longer legs.
@@brandynicholl4532 Lol wow. Idk if it's just the camera angle or what, but you look like you're taller than like 5'4 🤣 but thanks for the info. Plus very nice video. I'm actually considering getting one now. 😊
I’m 5’3”. Which number should my seat should be at?
Great results! Is it easy to assemble? Where can I purchase it at an affordable price?
Kiley Nelson yes it is easy to assemble and dissemble if you need to move it. You can purchase it here
thedbmethod.com/?gclid=EAIaIQobChMIvoTamJa76gIVRz6tBh2CdQW6EAAYASAAEgKE__D_BwE
You can also do monthly payments if you’d like too. :)
Bought mine on FB market.. help the little people lol
Does this method assist with toning quads and hamstrings? Or is it an all round toning machine for those areas?
I believe it tones the whole lower body when squatting. And upper when standing and pushing down on the seat. You can also sit on the floor behind the seat and pull down which also works great on upper body. I would check out the dB method RUclips channel for specific exercises on toning hamstrings. My whole goal is to grow a butt. 🤓
What video do you recommend for the first time user?
My favorite is the gladiator glutes! Or if you want just turn your tv on and do standard squats on the machine for a full 10 minutes non stop.
@@brandynicholl4532 I just downloaded the db app I'm gonna try that and see how it goes
Ok and do I do the gladiator glutes for 1 month? (I'm sorry to be such a bother but I really don't know how to start this )
Yes you can do that. :) that is what I did and I found it to be very effective. It is a great workout.
May I ask what is your height and weight? I'm trying to grow a booty too and I have a similar petite frame as yours
Lilly Mai I’m 5’2 and I weigh 102 pounds
I’m short😝
I have a mom pouch will this machine help with losing it?
Yes it does, there are an workouts you can do on this machine. I also made a couple videos on this. :)
I use mine for 9 days , then I realized my seat set was wrong . Lol
Qing Hunt lol I did the same thing. 😂
@@brandynicholl4532 lol.
Where is supposed to be? I just started. In Mine I can see number 1. Is that correct? I’m 5’3”. Thanks in advance 🙏🏼😍
Is this a pretty sturdy machine? How long do you think this gonna last for everyday use?
I hope it last for awhile cause I plan to use it for a long time. But I guess we will see. I notice it move from side to side if you don’t balance but for now that’s about it :)
Brandy Nicholl hi can you tell me the correct name of the machine ... where did you get it to buy
Natoya Bennett yes, it is from this website thedbmethod.com/
Do you take protein while using this machine?
Qing Hunt yes I make protein smoothies :)
Where are you finding those videos, RUclips or a DVD?
RUclips
Does it reduce tummy ?
Yes. Check out my Ab videos. :)
your heals are supposed to be on their not your arches... just saying there is a specific method of placement for maximum results. if you watch the getting started with the DB Method you will learn the correct placement of your body parts. Which is why her quads are burning instead of her entire BUTT...
YES that is correct. I found out about that LATER😜
Im Excited to get one
Please do another update 🙂
I’m going to be making another video here real soon.
Thanks for sharing this review. I know your intentions were well. But it would have been more helpful if you took all measurements with your feet together. So we can see more accuracy. For ex; the last measurement it appears that your feet were wide apart a few inches which may be the reason why the measuring tape seem to increase a few inches. So as a friendly suggestion. When you measure try to stand with feet completely together. for consistency and accuracy. But it does seem like a good review. Thanks for sharing.
You got it! Thank you for your feedback. I realize that even if my feet are touching together and or apart that much does not change the measurements. But for the future I could keep my feet together.
So this is not to lose weight I dont need to get bigger ?:)
It can be for both. If you are trying to lose weight I would say not to use any weights just your body weight. Doing this for at least 20 minutes a day consecutively will burn calories and will promote weight lose.
Me too. Def do not need a bigger booty! I need mine to shrink! 😂😂
When you say a month, straight 30 day's?
Every other day so technically 15 days the muscles need time to rest
Every other day :)
What are the ingredients for the juice youade at the beginning?
One lemon, two inch ginger, 6 carrots and 3 🍊’s
Hello Brandy, I bought this machine and after the installation I see the machine is not sturdy. The bar that connects to the seat is very loose( kind of more movement from left to right) I don't know to to explain exactly. I just want to know is your machine does that too or did I received the defective Item.
Please let me know.
Thanks!!
😣 the bar is not supposed to move left to right . It is supposed to be straight up and attached to the seat. Don’t know how it is possible that it is moving left to right when it is a pump and bar that is attached together. It is broken if that is the case. 😟
At what number do you have your seat? I am the same height as you.
It is at 3
Does it help to lose belly fat?
Yes! /)
Great info, thanks!
R Joiner thank you for your feedback😊
That Carrot Juice looks really good!
Can you add weight to it?
Yes you can add weights around your waist. I do that sometimes in my other videos. It is effective.
Does this machine do anything with your abs too?
Yes check out my abs video! :)
Where’d you get your juicer?!
myluv amazon :)
Thank you for the video you are cool.
😺
Just got mine in. Set it up. Tried it out. Felt nothing in glutes. Knees hurt really bad afterwards
Try positioning the seat to where when you squat down all the weight is on the heals. This will help work out all of your backside. Your seat might be too close
@@brandynicholl4532 thank you Brandy. I will try it :)
Audio has too much echo
Thank you for the feed back!
Is it noisy?
Never mind I watched the rest of the video. I want one now!
It was in the beginning but I loosened the piston and it is so much better. So much better
Sorry for the late response
That music in the beginning was annoying. Other than that, great video.
Oh thanks!
Is this a month including the days you didnt do it?
Brenna Crow this is a month of doing this every other day. If I were to calculate doing this everyday than it would be 2 months
How long does the shipping takes ?? I stay in VA
It’s like 2 an a half weeks
Brandy Nicholl 😞 too slow smh I wish they shipped it in like 2, 3 days thanks tho
Jesus is God 😂
I’m in the DB method support group and people are reporting getting their machine in 5-7 days. There’s not much stuff that’s delivered to you in 2-3 days unless you’re paying big money for shipping. I’m on day 2 of waiting on mine. I can hardly wait to get started. Good workout video! ♥️ I will definitely be making use of the training videos. Seems like watching those would keep me going to finish the work out.
Carmen Renee let us know when you get yours!
Do u have a link?
Www.dbmethod.com
Or if you want to enter into a giveaway watch my latest video! :)
@@brandynicholl4532 ok thank u
Try the Dream band, I just ordered mine...
Nneka Okeke I will🙃 thank you
I made you hit 200 followers
Woohoo!! Thank you so much😘😘😘
زوين بززززف 🇲🇦
Hi😊