Javelin Throw - Impulse / Crossover Foot Position
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- Опубликовано: 31 май 2024
- A quick tip on ways to use your left foot during the impulse crossover step and how it impacts the position of the hips and body during the crossover. VLOG S1E21
Twitter: @TheCoachHalley
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Super helpful. Thank you.
Great! Glad to help!
Good 👍👍👍
Thank you 👍🏻
What adjustments would you recommend for shorter throwers
5’8 college javelin thrower here. speed and flexibility are super important as well as raw strength and explosiveness. I always find in my finals at meets everyone is towering over me. Dont let height stop you from competing.
use the same technique just try and find as much range of motion through your body as we don’t have the longer limbs.
Sir I am suffering form elbow pain when throwing javelin what I have to do
Try the V-grip, its supposed to help with that
What's the best drills to do for arm speed?
Thanks for the question! This will be published at 3pm PST. ruclips.net/video/WMtB4q2b69g/видео.html