30 DAY ICE BATH Challenge

Поделиться
HTML-код
  • Опубликовано: 10 июн 2024
  • Check out Contrast Wellness: contrastwellness.com
    Book me for a SWIM CLINIC! CodyMillerShow@gmail.com
    Cody Miller MERCH STORE codymillerswim.com
    Contact for Business Inquiry: contact@tablerock.com
    Instagram: / codymiller
    Twitter: / swimiller
    Music by Epidemic Sound (www.epidemicsound.com)

Комментарии • 27

  • @anthonyburke7669
    @anthonyburke7669 4 месяца назад +5

    Once again, Cody, u do a vlog that nobody else does & very helpful. I do ice bath after practice when I can & it really helps with recovery.

  • @anthonygutierrez6424
    @anthonygutierrez6424 4 месяца назад +4

    loving the new ideas for videos cody, your quality of work doesn’t go unnoticed! 🎉

  • @mihanevem4734
    @mihanevem4734 4 месяца назад +7

    i am really inspired by your work!!!

  • @theocollins8096
    @theocollins8096 4 месяца назад +1

    Cody is proving that he is a Canadian through and through

  • @SwampyWilkinson
    @SwampyWilkinson 4 месяца назад +4

    How do you feel for the rest of the day after your plunge? Do you feel elevated energy levels or have you noticed any changes in mood? Great Video!

  • @yvs3913
    @yvs3913 4 месяца назад +10

    I find this experiment very interesting and looking forward to your experiences. I'm not a swimpro, but a workpro ;-). I found out that swimming in low teperatured water, specially a lake or ocean, calms the body and mind immediately down. I trained swimming during the summer in the lake and ocean, could`t stop in autmn and went a few times in winter. In cold water all stress symptoms suddenly get away, there`s a big silence present and I didn`t experienced this efficiency before. Body and mind felt great all day. The body got used to cold weather. Sleep was better. Greetings from rainy Germany. 🌬🥶🙋‍♀🙌🙌

  • @raphaellima01
    @raphaellima01 4 месяца назад +1

    Awesome Cody! I’m going to test it out… my goal is to improve my 50 free at Big12 conference that I’ll be vlogging to my channel

  • @juancastro171
    @juancastro171 4 месяца назад +1

    Thanks. Thanks. Thanks..A LOT..... GREAT INFORMATION... 👊😎

  • @lucaspeterko2059
    @lucaspeterko2059 4 месяца назад +2

    Coooooodyyyyy

  • @epicjuk9658
    @epicjuk9658 4 месяца назад +1

    Quality watching from London. It is also very cold here

  • @Cedric_Monson
    @Cedric_Monson 4 месяца назад +1

    My High School Region Competition is next Friday baby, im going sub 4:50 on my 500 and sub 1:50 on my 200 Freestyle. I'll see you at Trials in June Cody.

  • @matthewanderson8759
    @matthewanderson8759 4 месяца назад

    Planning on going to Westmont second year in a row. Loved it last year, hopefully the scratch list is smaller than Tennessee.

  • @sebastianauza9592
    @sebastianauza9592 4 месяца назад

    Hi Cody, how do I get or purchase tickets to go see you in Chicago in march?

  • @danieleproietti6528
    @danieleproietti6528 4 месяца назад

    What is the effect of regular ice batht on testicles or in general to the reproductive organs for men and women?

  • @joshuaoeth538
    @joshuaoeth538 4 месяца назад

    So I live in alaska, had a ice bath in the garage I was doing this with but then it hit -45 one day and it froze solid sooo no more ice bath😂 but I have a torn abdominal muscle right now and am really focusing on recovery because I have age groups next week that I’m swimming. RECOVERY MATTERS

  • @Swimnerd
    @Swimnerd 4 месяца назад

    Heyy Cody i came to seek advice, this morning at 2 am 5 men tried braking into my house they were breaking windows and throwing bricks me and my dad was up trying to keep them out they broke down the door and we had to fight my dad got bricks thrown at him hes in ICU he has a broken jaw, broken skull, and a few broken vertebrae and alot of cuts i got hit with wips i got lucky but we all fine now my dad is scheduled to go into surgery soon i want to go swim just to let some energy out but i don't know if i should im trying to get better at swimming and don't know what to do maybe a bit of insite from a swimmer to a swimmer.

  • @ecn94
    @ecn94 4 месяца назад

    Why are u not going to doha in feb?

    • @thecjdiazshow
      @thecjdiazshow 4 месяца назад +1

      he wasn’t selected by USA swimming to compete

  • @wesleygan2134
    @wesleygan2134 4 месяца назад

    My coach did this to me once but it was 6 degrees cold and i had to do 10 mins for 2 rounds and before that i always wanted to do ice bath because i always wanted to try it but after it i could not get warm whatsoever, like 10 mins after i was still cold and i couldn't shower yet. And now after that im scared to go in an ice bath but it was also my first time😅😅

  • @MadrakeLP
    @MadrakeLP 4 месяца назад

    0:16 triggered some ptsd in me. merciless

  • @israel_started_it_ALL_in_1948
    @israel_started_it_ALL_in_1948 4 месяца назад

    ok

  • @dominiccupitt9282
    @dominiccupitt9282 4 месяца назад

    3rd

  • @carrickmacmillan-yh2ue
    @carrickmacmillan-yh2ue 4 месяца назад

    early 23 minutes

  • @TSG_69
    @TSG_69 4 месяца назад

    First pls pin me

  • @Panda74gofaster
    @Panda74gofaster 4 месяца назад

    Holy shit.
    You are swimming still.
    For what?