Drop The Bro Split, Do This Instead!

[@TheBetterLifeBlueprint]

I watched the whole video for 9 minutes 30 seconds, boutta repeat it to really absorb this concept, I really do like your content keep it up ‼️

[@differentbreedcoaching]

Thank you dude, much appreciated 🙌🏾

[@thecalisthenicsman7415]

Cool painting.

[@differentbreedcoaching]

@@thecalisthenicsman7415 thank you 🫡

[@starochichanin]

Very nice video! Hope you'll touch upon the periodisation topic in some other video. What you've shown here is approximately how I structure my workouts, but I'd like to know how long should my blocks be and how to vary the reps/weight throughout the block.

[@combatcritique]

Krishna painting?

[@stefanosardano4254]

Putting the like as soon as the video starts!

[@differentbreedcoaching]

🙌🏾🙌🏾

[@aaryan1015]

Did u mean anaerobic cardio? Because what is anabolic cardio

[@differentbreedcoaching]

Loool yes I did, great spot

[@aaronboyle6464]

someone cooked here