You all asked for more posts on combat athletes - here you go. This kickboxer had pain when throwing a left kick (tightness in the right hip) . Shout out @chintyacandranaya.2 for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank. Does it matter whether the tents are banned is above or below the knees?
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank. Does it matter whether the tents are banned is above or below the knees?
As a martial artist for 30 years I have to say Im not fully convinced on this one. His left kick still looked very similar to before he started the session. I think he simply has a very poor mechanical execution of his technique rather than an actual problem with his body. Practice both sides. Always both sides people. Much love ❤️🥋
Those Muay Thai kicks are nuts. I remember in elementary school watching a documentary about how they will train by kicking coconut trees over and over because it will eventually temper the bone and allow for a harder kick. No doubt she's done the same if it's true
She has good form, but the video was sped up and sound altered to make it look more powerful and faster than it was. It does help the bone, but it's a long process as well. Some believe the bags are still safer and more effective though, just a heads up for newbies.
@@patootie3529 it literally is sped up. Like many of those shorts. I train as well. Many people kick faster than this. I'm speaking from a vfx stand point.
DPT and muay thai practitioner here. Great exercises given the nature of the pt complaint. However, I'd also strongly encourage the pt to get additional training around his form and kicking mechanics. He is throwing an upwards soccer kick, more or less, rather than a Thai kick with hip turn over in time with his foot pivot to generate power. Even if the target is a head his mechanics are off and will exacerbate his limitations.
I just posted this too. This is very hard to watch they need to tell this kid to stop immediately before he trains bad patterns and mechanics into his brain. For anybody reading this, you need to learn how to things correctly from subject matter experts, and dont try to teach yourself because it looks cool. This kid would get very hurt in a fight trying to kick like that
More like this PLEASE 🙏. As a martial arts practitioner and instructor anything that can help me help my students with their hips would be hugely appreciated.
@@uikengalo mofo we are made out of flesh and bones, Machines can't even last forever. So if something as sturdy as a machine eventually breaks what do you think your body will do. It's common sense. No need for an explanation from a Tik Tok short.
I really appreciate these posts! Could I ask for one small addition? It would be helpful to clarify the timelines so people understand that building up mobility and returning to their previous activities can take time, especially when recovering from pain. The way you're doing it now usually seems instant. Thanks so much! 🙏🏻
Applying these same concepts but within the martial arts context is a great idea I love it, keep up the good work Next video idea: hip impingement, kama sutra edition 😏
She's saying Indonesian word "muncrat" idk how to describe it means 😅 but it's like squirt/splashing. And i think she's doin Indonesian sports named Silat (just like Muay Thai or Taekwondo). P.s. I'm not good talking in English, sorry
Thank you sir for making this video. I'm also a taekwondo player and have been suffering from the same pain for 1 year. ❤ In fact most taekwondo players suffer from that but it's not very painful so we ignore them.
Please do more of these. I train in martial arts and have issues like this with my kicks and need more stability, flexibility, and mobility movements to improve these
I was hit by a car in 2020 on the right side of my body. I can throw a round kick more effectively with my right leg, but whenever I stretch my right leg, there's pain in my right hip. This video definitely helps.
This is off topic but some comments were saying that she was kickboxing or doing Muay Thai. Most people think that Muay Thai and kickboxing are the same thing but they are not because Muay Thai is a defensive martial arts and kickboxing is an offense of martial arts. For example of kickboxer with rush at you continue under pressure to open up valuable hitting areas and defending a little to tire you out, but a Muay Thai fighter would defend then attack slowly while defending and look for the perfect opening to attack, and Muay Thai moves at a slower rate than kickboxing for concentrated attacks, but kickboxing would move out of faster rate to open up valuable hitting spots. All in all they're both great martial arts
Unbelievable how hard a kick is from someone who knows what theyre doing in muay thai. Had bruises on my arms from practice with some guys. I was holding a huge pad!
Chinthya being featured here is unexpected. Dr. Aaron, I genuinely want to ask you if you’ve heard about the complaints that other people in the Indonesian and generally international martial arts space have on her. I know this may not seem like a big deal to some folks but it is still a concern that someone like Chinthya despite her success in the film industry as a stuntwoman and choreographer got negative attention because of the outlandish claims she and her teacher Agus made. Both individuals claimed mastery over what’s called the “Ghost Blade” technique which is basically a made up story where they sliced something with a machete while the target was behind a metal pole. There’s also the faked videos that Chinthya made where she pretends to kick a load bearing pillar until it broke when in fact she had her production team hit it with a sledgehammer. Some local martial artists challenged her and Agus to either spar with them or perform the feats seen in the videos live, but she only sent her representative as well as took them to the site where the pillar was supposedly kicked until it shattered.
My opinion: The patient lacks core strength and stability and he needs to work on kick technique, which is why he looks like a boomerang when he kicks hehe
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank. Does it matter whether the tents are banned is above or below the knees?
His right kick sucks too. He’s obviously a white belt or beginner, so it’s natural his non-dominant side would be far weaker and less graceful. His dominant and non-dominant side kicks are exactly what every beginner looks like.
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
You all asked for more posts on combat athletes - here you go. This kickboxer had pain when throwing a left kick (tightness in the right hip)
.
Shout out @chintyacandranaya.2 for the opening stitched video & @muscleandmotion for the amazing anatomy graphics.
Loved it, more combat sport posts please!
shes a scam . hoax from indonesia . dont quote her 😁
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank.
Does it matter whether the tents are banned is above or below the knees?
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank.
Does it matter whether the tents are banned is above or below the knees?
As a martial artist for 30 years I have to say Im not fully convinced on this one. His left kick still looked very similar to before he started the session. I think he simply has a very poor mechanical execution of his technique rather than an actual problem with his body. Practice both sides. Always both sides people. Much love ❤️🥋
That kick literally made my legs tingle imagining the pain, yet she was unfazed.
that's a banana plant very juicy trunk , sort of a trunk.
You’d be surprised how your body adapts. She just didn’t get to do that over night.
Nah if she kicks you , you will hardly feel anything
@@Stefan-jb9hq You clearly never had your calves kicked by a 100lb girl.
@@Stefan-jb9hq oh buddy you got absolutely no clue if she kicked you with a low kick as hard as she could just above the knee you'd sit down
Everyone has a plan until they get a shin in the face - Muay Thaison
Muayke Thaison
Now kith.
Muay thaison 😂😂😂 good one
Pin this post now🙌
I’ve heard of him before
So glad your branching into fighters. Every fighter is broken
yeah i thought the same !!
Those Muay Thai kicks are nuts. I remember in elementary school watching a documentary about how they will train by kicking coconut trees over and over because it will eventually temper the bone and allow for a harder kick. No doubt she's done the same if it's true
She has good form, but the video was sped up and sound altered to make it look more powerful and faster than it was. It does help the bone, but it's a long process as well. Some believe the bags are still safer and more effective though, just a heads up for newbies.
I can confirm your shins will be less sensitive and more powerful.. i was inspired by van damme in his kickboxing movie when i was like 7 years old 😂
That's a banana tree
@@Under-Kaozdoesn't seem sped up at all to me. I train Muay Thai and kicks are always around this speed
@@patootie3529 it literally is sped up. Like many of those shorts. I train as well. Many people kick faster than this. I'm speaking from a vfx stand point.
DPT and muay thai practitioner here. Great exercises given the nature of the pt complaint. However, I'd also strongly encourage the pt to get additional training around his form and kicking mechanics. He is throwing an upwards soccer kick, more or less, rather than a Thai kick with hip turn over in time with his foot pivot to generate power. Even if the target is a head his mechanics are off and will exacerbate his limitations.
Yeah i was like yikes that form needs work. You can tell he was unstable through both kicks
I just posted this too. This is very hard to watch they need to tell this kid to stop immediately before he trains bad patterns and mechanics into his brain. For anybody reading this, you need to learn how to things correctly from subject matter experts, and dont try to teach yourself because it looks cool. This kid would get very hurt in a fight trying to kick like that
that kick was another level 🔥💥
More like this PLEASE 🙏. As a martial arts practitioner and instructor anything that can help me help my students with their hips would be hugely appreciated.
Only Squat University can call another man weak and unstable he says “take my money”! 😂
Noice with the Bloodsport music.
More kicking mechanics please, I have the same pain.
The more i watch the shorts the more i learn its about lack of stability in the muscles.
Mofo you should have learned that in school. You didn't have to wait until Tik Tok got made to Finally learn something.
@@Useruserusername790 sorry tough guy
@@uikengalo mofo we are made out of flesh and bones, Machines can't even last forever. So if something as sturdy as a machine eventually breaks what do you think your body will do. It's common sense. No need for an explanation from a Tik Tok short.
@@Useruserusername790 oh geez I'm so sorry
Sounds a lot like the symptoms I had when I was training Muay Thai. Have to give these exercises a try.
wow, not just strong but tough!!! and I loved her cute little smile lol!
I really appreciate these posts! Could I ask for one small addition? It would be helpful to clarify the timelines so people understand that building up mobility and returning to their previous activities can take time, especially when recovering from pain. The way you're doing it now usually seems instant. Thanks so much! 🙏🏻
Applying these same concepts but within the martial arts context is a great idea
I love it, keep up the good work
Next video idea: hip impingement, kama sutra edition 😏
More fight sport focused videos please
She's saying Indonesian word "muncrat" idk how to describe it means 😅 but it's like squirt/splashing. And i think she's doin Indonesian sports named Silat (just like Muay Thai or Taekwondo).
P.s. I'm not good talking in English, sorry
Yeah there was a lot of liquid that splashed after that kick😮
I thought I misheard when she said “muncrat”. But she definitely said that word 🤣
Splurt?
Music is from Bloodsport
Thank you sir for making this video. I'm also a taekwondo player and have been suffering from the same pain for 1 year. ❤
In fact most taekwondo players suffer from that but it's not very painful so we ignore them.
My wife ❤
been looking for years for this, thank you
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
- Bruce Leeroy
This is the actual topic why I start watching this kind of videos.
I NEEDED THIS SO MUCH THANK YOU
Thanks Dr mike
Dam that music gave me goosebumps. Brought back memories
Mobility and strength in certain areas is sooooo important for a fighter. Mkst think stretching is enough, its absolutely not enough.
Very few martial arts gyms are focusing on sports specific stability and mobility exercises, its good to bring out this topic.
That ladies technique is insane
Please do more of these. I train in martial arts and have issues like this with my kicks and need more stability, flexibility, and mobility movements to improve these
Yes I do the cookinnn yes I do the cleaninnnn 🎶🎵
She's strong as hell
The lady is not a Muay Thai practitioner btw. She's an Indonesian practicing Pencak Silat.
That tree must have a panic attack when it sees her coming.
As a Taekwondo practitioner this is so helpful! Hoping for more martial arts related content :)
She still have some power is not enough man are still ahead
Bro who put the booodsport music to it 😂😂😂 👏🏾 classic!
Now that's one kick I can believe she actually did
Dead trees dont hit back - Bruce Tyson
Jfc, the pop on that kick was really impressive
Van Damme kicked a small palm tree in his kickboxer movie.
bro this page is awesome pls post more content from combat athletes
Thanks coach 👍🏻
YES MARTIAL ARTS CONTENT LESSGO
Oh that's some Jean-Claude Van Damme music
I was hit by a car in 2020 on the right side of my body. I can throw a round kick more effectively with my right leg, but whenever I stretch my right leg, there's pain in my right hip. This video definitely helps.
🙏🏽🌹❤️🙏🏽ॐ नमः शिवाय 💕🌹 OMG 💕 That is so impressive.🌹 Awesome. 🌹🙏🏽🌹 राधे कृष्णा 🙏🏽🌹❤️🙏🏽 सलिल kr Balan 💕 Salu
The Bloodsport theme playing in that clip 😂
Girl be playin minecraft irl 💀
Thanks for sharing 🙏🏿
Thanks you 🙏 I'm getting back into training and I've been having problems with my kicks for this reason
Bloodsport has an unforgettable soundtrack
agreed
wow, MuncRat 😂
This is off topic but some comments were saying that she was kickboxing or doing Muay Thai. Most people think that Muay Thai and kickboxing are the same thing but they are not because Muay Thai is a defensive martial arts and kickboxing is an offense of martial arts. For example of kickboxer with rush at you continue under pressure to open up valuable hitting areas and defending a little to tire you out, but a Muay Thai fighter would defend then attack slowly while defending and look for the perfect opening to attack, and Muay Thai moves at a slower rate than kickboxing for concentrated attacks, but kickboxing would move out of faster rate to open up valuable hitting spots. All in all they're both great martial arts
You're a wizard. dealing with the same issue. But I have incorporated the clamshell for a few weeks, I'll add the other exercises.
Just what i needed🙏This guy is a wizard🧙♂️🪄!
That made a snare sound from any Micheal Jackson song.
The content is always good
Where does bro find all these athlete videos on topics he gonna discuss 😂
Ok this is super helpful to me
Damn I have the same problem and was trying to figure out if you had a video for it 😂
Thank you a lot dude.
Kickboxer movie theme music omg nostalgic 😊
As a guy: "Yes I do tha cookin! Yes I do tha cleanin!"
Next do the van dame splits
Started an exercise recently similar laying on belly forehead to floor legs together lift separated splits back together down 3-5 reps
"You want me to kick this tree?!"
I think I too have that problem, I should try these 3 exercise
She got a nice foot
Jean Claude Van Damme, Kickboxer
Looks like the bloodsport soundtrack is making it's way around
Well Cinthya is a master of those kicks
Yeah, a master in bulshido.
I was the same I just made sure to work my kicks from the bottom up and now my lead leg has more versatility then my right (because of my hips)
Who else recognized the Blood Sport theme music when frank dukes (Jean Claude Van Dam) was fn up Chong li (Bolo)
Tbf that's a banana tree, they're like really big spring onions, not like an oak or maple tree trunk
Please more martial arts content!
Chintia from Indonesia.. She use pencak silat martial art..
Unbelievable how hard a kick is from someone who knows what theyre doing in muay thai. Had bruises on my arms from practice with some guys. I was holding a huge pad!
Doctor where is your clinic and how to get appointment?
Have a question does a patient have to do this streches every time before doing their work
Chinthya being featured here is unexpected. Dr. Aaron, I genuinely want to ask you if you’ve heard about the complaints that other people in the Indonesian and generally international martial arts space have on her. I know this may not seem like a big deal to some folks but it is still a concern that someone like Chinthya despite her success in the film industry as a stuntwoman and choreographer got negative attention because of the outlandish claims she and her teacher Agus made. Both individuals claimed mastery over what’s called the “Ghost Blade” technique which is basically a made up story where they sliced something with a machete while the target was behind a metal pole. There’s also the faked videos that Chinthya made where she pretends to kick a load bearing pillar until it broke when in fact she had her production team hit it with a sledgehammer. Some local martial artists challenged her and Agus to either spar with them or perform the feats seen in the videos live, but she only sent her representative as well as took them to the site where the pillar was supposedly kicked until it shattered.
To hell with how strong the kick was. She's been doing some major bone density training.
FYI the girl at the beginning of the video is from Indonesia. She scammed everyone back in 2020, many of her martial arts videos were edited.
I was wondering. Because my little female cousin untrained can kick a banana tree 😂
She is indonesian, and after banana tree make the water out splash, she said "muncrat", it means squirt.
Woww my country girl 😊❤
My opinion:
The patient lacks core strength and stability and he needs to work on kick technique, which is why he looks like a boomerang when he kicks hehe
Your patient held the tensor band beneath his kneecaps. While side planking, yet you were or illustration, illustration indicates the tensor band should be right above the knee When doing the side plank.
Does it matter whether the tents are banned is above or below the knees?
my reaction to her "yeah imma wash the dishes"
You liked your own comment 💀
The kickboxer music though….
Are you a physical therapist?
What is the timeline from the first internal rotation video to the second? Can it really improve that much in one day and does it stay fixed?
Dude literally has zero control with his kicks.
Stay on gym stuffs lilbro🥱🥱🥱
Are you supposed to keep the hip straight during clamshell or have an angle?
I need this so bad!!
His right kick sucks too. He’s obviously a white belt or beginner, so it’s natural his non-dominant side would be far weaker and less graceful. His dominant and non-dominant side kicks are exactly what every beginner looks like.
Please make video for sin pain❤
i want to marry that woman😍
High kick is hard for me even middle i dtretched years but i think have problem bone to bone
Your patient cannot throw a kick with either leg.
Okay, I will wash the dishes