How To Love Your Body | Sarah Doyle | TEDxHa'pennyBridge
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- Опубликовано: 10 июл 2017
- Learning to love your own skin is a practice most struggle with, even more so for young girls in our society. Sarah talks about her challenges and treatment as a girl, all of which has now led her to being the strong confident woman we see today.
Sarah Doyle is the Co-Founder of The Better Life Project, a movement dedicated to helping people live happy, healthy, positive and confident lives. With oodles of infectious energy she is the “go to” life coach for anyone feeling stuck in a rut, lacking confidence, or struggling with low self-esteem and body image. Sarah passionately works to help inspire others to embrace the skin they are in and to feel, live, and be better
She have been interviewed for The Irish Mirror, The Herald, Irish Country Magazine and written for the42.ie, A Lust for Life and many more. She was awarded the Best Newcomer in the Inner City Enterprise Award 2015 and has traveled across Dublin and the UK for motivational, success and body confidence events, including Wellfest 2015 and 2016.
Sarah empowers people to dream big and helps them to back it up with actionable advice that will create results. Results that will lead to a better life.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
Seeing this as a 16 years old girl.. I'm so grateful for your speech, it was incredible
Words can hurt so much, too much
But yours help me
The industry is a piece of sh!t. Let's get rebellious.
this video helped me give myself permission to eat today. i cant always get there by myself. thank you
Allison you are special no matter about your body xox
Surround yourself with ppl who loves you. Period.
I'm proud of you ... You're doing great 💜
I only found this video (and your comment) today. I hope that you have been allowing yourself grace and love you deserve xx
You were closely to understand what media try to manipulate and doktrin people. Especially younger generation
I am a big woman and no mater how hard i try i cant seem to lose the weight. I want to learn to love my body the way it is
I know im a stranger who dont really matter but i love helping with their weight ...idk why 😁 well, maybe you even lose your weight maybe not. I just want to say to you : just eat better but never less. Eat 500 calories per meals , so 3 big meal a day , great meal with lot of veggies and all the things , still hungry? Eat 2 little snack / desert 200 calories each. You are at 1900 calories and that's perfect. You still not losing weight ? Workout , move your body. And i swear after 4-5 months you will see it , just be patient , Have a great day💛
Keep learning to love yourself the way you are xox
I feel you, I stress about my weight everyday. I have checked the scale everyday for the past 7 months and I hate it I miss not worrying about what I’m eating or how much I’m eating. My weight loss journey has now changed my life for ever. The pros I know more about health the cons I came close to developing an eating disorder. My advice to you is to learn to love yourself and live life to it’s fullest this in turn will motivate you do great things and those great things could be anything from weight loss to learning a new language or simply helping someone idk if this makes sense but I hope I helped lol
Calories in calories out
Body Positive Power by Megan Jayne Crabbe is a good place to start :) wishing you all the best!
Her talk still has a strong impact 4 years later. I just bawled every tear I possibly could while listening to this. I know I’m not the only one who feels she spoke directly to us. We can do this ❤️
This woman is absolutely beautiful. She’s helping bring awareness to something so many people suffer from.
I cried so hard at this. This is beautyfull
I’m recovering from bulimia! Watching these videos to learn to love myself x
Daisy Woods Thats so great :) hope you keep at it ❤️
❤️🧡💛
I threw my scale away yesterday. Today I lunch. Getting there😊 Hope everything worked out for you♥️
Me too 🤗 keep going xox
i am also trying to recover. hope this helps me as well
Can I just say this, for this ted talk and all others who talk about body issues on youtube: It's not just women who struggle, sincerely, the male community
It’s so interesting how we see ourselves. I have the opposite issue and have this odd belief that skinny is not good, that I need to be bigger and more muscular; my skinny legs was always a sensitive point.. I see beauty in all shapes and sizes yet struggle to see it in myself. Working on self love and acceptance daily. Thank you for sharing your story❤️❤️❤️
To all my brothers out there know your not alone. I'm a boy and am in recovery from anarexia and bulimia. And to my sister's siblings and brothers rember it's never to soon or to late to get help 💜💜💜
💜💜💜
I remember going into treatment and meeting many boys struggling with Ed’s they were all so great and there are so many more boys with Ed’s than people think
I sobbed throughout this entire video! Her words are so comforting and well spoken. I've been struggling with body dysmorphia since I was 12, and starting my freshman year of college I've had one of the worst setbacks in a long time. I want to be healthy + happy, loving myself will be a priority starting now :D
❤❤❤
she spoke me. she is me. but i just cant be rebels. i tried and fall back to pursue of the norm
Wow. This ted talk has a very personal aura to it. I see myself in her. I'm just a midwestern guy that has a very different life, yet I feel each of her words build up in my mouth and start to seep out through my teeth. I feel like I've been related to in a way that hasn't seen contact for a very long time. My inner child that's still uncomfortable with any disapproval and desperately trying to be noticed and appreciated. It's time to take my feelings into my own hands and trust my body. Honor it for what it is, where it's gotten me, and where I will go with it.
I dont know how I'd exist in this world from societal pressures alone. But even now, in my 40s, I have an almond mom who reminds me at every opportunity, as she has throughout my life, that my body takes up too much space and that it is a moral failing that I am not small(er).
i dont think ive ever cried so hard
Same
I really cried watching this. Beautiful
What she said about the time we think of calories and how to lose weight represent me I have lost weight last year and regaind it and i have been punishing myself for that sinking into depression and anxiety.... i have to love my body and thank good that I'm healthy and blessed with so many things
I love this. So articulate and relatable. Rock on.
I loved this. This lady has a lot of bravery to speak about such a personal thing! Inspiring❤️
It’s the people around me that always agree with me when I say I need to lose weight . They break me down , when I want to hear something else , this whole things makes me feel like I am no enough I need to look better
I still struggle with this but one tip-if there’s something you’re struggling with, talk to a really caring and professional counselor. And be careful who you share your pain with. Not everyone will be kind. Some can make things worse.
Loved the way you spoke your truth.. helped me
made me cry
Love love love ❤️ struggling a lot but watching as many of these kinds of videos as I can to get back on track 😊
Such a beautiful talk. It made me cry, that's for sure. When I think of this proud of herself young girl being hurt that much. It remembers how kind we should look at each other :( :(
Thank you. I needed to hear this......
Thank you
Thankyou for that its really inspired me 🥰
Beautiful soul, thank you so much for this
I started having anorexia at 13-15 and 15 to last week I had bulimia. This is truly making me feel better about my body. I am starting to feel a little confident about my body which makes me cry bc I have body dysmorphia.
Beautiful video and beautiful message, thank you very much, I enjoyed! Let’s be rebel , no profits from our insecurity! ;)
In the quiet spaces of your mind,
Where self-doubt may sometimes find,
A tender echo, soft and clear,
Whispers words you need to hear.
Love yourself, oh gentle soul,
In the mirror, make it whole.
For in your flaws and imperfections,
Lie the beauty of your reflections.
Embrace the scars that mark your skin,
Each a story, where you've been.
They tell of battles fought and won,
A testament to all you've done.
In every laugh, in every tear,
In every triumph, in every fear,
Find the strength to stand tall,
In the embrace of your own call.
Cherish the depths within your heart,
Where dreams ignite and passions start.
For in loving yourself, you'll come to see,
The boundless possibility.
So dance beneath the starlit sky,
With arms outstretched, let your spirit fly.
For you are worthy, you are enough,
A masterpiece of love's sweet stuff.
In the tapestry of life's grand scheme,
You're a thread, a radiant beam.
So hold yourself with gentle care,
And know that love is always there.
Love yourself, oh cherished friend,
For in that love, you'll find no end.
In every breath, in every hue,
Love yourself, for you are you.
Thank you so much!!
A main part of my insecurities are what my friends and close people have said about me. I'm honestly just so insecure, and I hate myself for that. I'm not insecure about anything else, I am shy, but can start convos, etc, my biggest enemy is my body.
thank you for sharing shall god bless your body with beauty love and healthy
Beautiful video, plus beautiful accent
Amazing..
thank u so much!!
Are you kidding me? How someone so beautiful think like that! You re seriously georgeous! Come on is this some kind of an act or something? The only advice I give to you and everybody suffering from whatever, SURROUND YOURSELF
O N L Y with PEOPLE WHO LOVE YOU FOR WHO YOU ARE . ONLY!
i literally cried right now
Why isn't nobody talking about how beautiful she is❤️
Maybe you're missing the point of the talk.
Her appearance doesnt matter in this conversation
i go through this too something i am working on daily. I will love me more
Normalize loving yourself ❤️
thank you.
And, I must add - along with your beautiful message, YOU are absolutely beautiful.
I loved this because I hate my body because am skinny but she changed me love urslef have confidence
Your creativity is unparalleled; akin to a book that impressed with its unique outlook. "Your Body Your Temple" by Sophia Wintergreen
Teens, 20’s 30’s 40’s 50’s ❣️
Love your body and it will love you back.
Bodies need food to live, to function.
😢 your words are profound been there done that now 63 was that girl 👧. Aquarius rebel is my middle name
❤
this is my story too
Lets be rebels ✨❣️💓
And she is stunning. Substance with something interesting to provide the world with and also physically beautiful
Yeah I am a rebel
My mum would say this to me 8:23 i told her to shut up and never tell me that again
Riri 102. Mine too… and the rest.
omg i use to hate my legs too .
😍💓🌻🙏
These are my insecurities
What’s yours?
How I smile,
the way I run/walk,
the way I look,
how big I am
My weight
And my voice
There’s a lot more but I won’t be able to put it
Gacha... You are ENOUGH, and you deserves to be valued, loved, respected like everyone else.
@@natdivaz5348 🥺🥺🥺, tysm. So do you, I hope the best in you’re life, you deserve a lot 🙏🏾
a plump, short Asian commented this
appearances are different than personalities
My short height
My wide face
My weight
I hate everything
8:30 when you have a mom that treated you that way all your life 😞
This is a good message if I can imagine it written down, however close to the Ted talks and I’ve been seeing on eating disorders the women come across very Windee if you’re trying to lose power with linden present you’re what you’re saying it and power way not in a whiny this comes across as though you were whining and crying the entire time about your experience which is not very empowering
If this were your first public experience talking I could maybe excuse it through nervousness that we cannot in an age where we are trying to empower women come across as though we are apologizing for having a public voice, throw some rage and dad being that his perception don’t apologize for being a victim