Your explanation is good! It would be more helpful if you can emphasize bit more and tell your recommendations for exercise/ running/ gym/ yoga for people who are not sports person, do not aspire to build body but want to live a healthy life so want to have all the physical aspects you explained for long time so age healthier.
Binoy - You need to take the guidance of an orthopaedic + physiotherapist + a very knowledgeable exercise/biomechanics expert on this. To comment more, i need more info abt this. What is the degree of this fracture? When was it? What is the kind of discomfort u are having? is the pain radiating to any of the body parts? Are you vit d deficient? Osteoporosis ?? ur age? weight? frankly, a lot more info is needed before we can comment one way or other...
lol bad example footlballer vs boxer boxer has da highest cardiovasc energy he needs to shuffle and move his hands in da ring for entire 3- 4 mins for a max 10 rounds and a footballer can even choose to walk or stay at on posi depnding on his situation -_-
the point here was to explain the differences between the level of fitness type needed for different types of sports, and also to harp on the fact that it is not wise to compare and say one is better than the other!. But then, prashanth, if you want to be pedantic, sure!
![FNAF vs TF2 - Episode 2 [SFM]](http://i.ytimg.com/vi/z5b3V2-VLb0/mqdefault.jpg)
My personal experience......
Running is helpful as compared to yoga....
Your explanation is good! It would be more helpful if you can emphasize bit more and tell your recommendations for exercise/ running/ gym/ yoga for people who are not sports person, do not aspire to build body but want to live a healthy life so want to have all the physical aspects you explained for long time so age healthier.
Very nice information bro, thank you 👍
Running vs yoga which is better?
Running
Good information 😊
Thanks you
Brilliantly explained Rajiv 👏👏
Thankyou Sachin
If u r heavy weight... Go in Gym ... Running will leads to pain in legs
Bro i have a compression fracture .. what do you think that will suit me..?
Binoy - You need to take the guidance of an orthopaedic + physiotherapist + a very knowledgeable exercise/biomechanics expert on this. To comment more, i need more info abt this. What is the degree of this fracture? When was it? What is the kind of discomfort u are having? is the pain radiating to any of the body parts? Are you vit d deficient? Osteoporosis ?? ur age? weight? frankly, a lot more info is needed before we can comment one way or other...
@@NuvoVivoWellness can you share your contact info
@@binoy573 7994999914
@@binoy573 7994999914
Gym vs running which is better
Running
Great knowledge sir
Thanks for video
Nice explanation thnq❤
Very good explanation, thank you ☺️
Glad it was helpful!
Rajeev chethayi well explained, thank u
Thank you Kevin
Bilkul sahi kaha bhai aapne
These there are equal I do three
Hii ! How can I contact you ?
please reach out at 7994999735
lol bad example footlballer vs boxer boxer has da highest cardiovasc energy he needs to shuffle and move his hands in da ring for entire 3- 4 mins for a max 10 rounds and a footballer can even choose to walk or stay at on posi depnding on his situation -_-
the point here was to explain the differences between the level of fitness type needed for different types of sports, and also to harp on the fact that it is not wise to compare and say one is better than the other!. But then, prashanth, if you want to be pedantic, sure!
Great explanation
Good
Thanks
Angrej aaya tha kya
Good brother👍
thank you. happy you enjoyed the content
But t shirt nice
:-)
Hindi मे bta देते तो सबको समझ मे आ जाता... बोल क्या रहे h aap🙄😐
hindi parayaan ariyilla
😂😂😂
Explain king💪💪💪💪💪
:)
Njy
🤙🤙🤙❤️❤️
Hindi
Too much gyanbaazi
make Running n yoga ur life
👏👌❤️🤩😘🤗😎🙌
Thank you :)
Abe hindi bol
hindi ariyaam.. pakshe parayaan ulla confidence illa bro..athaa...
pinne india maha rajyathu hindi matram allallo..