How to Increase Your Stamina | Fitness Training for Soccer Players

Do you want to run longer without getting tired? In today video we’ll show you two professional exercises, designed to simulate the high demands of a soccer/football match, and help you improve your speed, stamina and endurance.
00:00 Intro
00:19 Why fitness is important
01:33 Exercise 1
03:21 Exercise 2

[@palschannel179]

Story badhi thi lekin valuable or true story thi jab starting Kari padhne ki to samaj lekin samaje tab samaj aaya ki sahi himat kya hoti hai " Nelson Mandela long walk for freedom 👍

[@SalsaColombiaUS]

Great job on the tutorial I loved these exercises back in Junior Colllege

[@sportsLovers5663]

Countinue video upload please from INDIA🇮🇳🇮🇳

[@SOCCSTER]

👍

[@user-wf4fw8vk1v]

Perfect ⚽

[@Ryanandfreinds]

Great video

[@SOCCSTER]

Thanks!

[@Zakir758]

Nice video

[@elinahmakoji3945]

Wow that's awesome 😎😎😎

[@SOCCSTER]

Thanks!

[@yusofmapping]

@@SOCCSTERcan you make a video on how to master skill moves pls

[@KRECDI]

I usually just dribble as fast as I can

[@user-zm4tw9ib7x]

do a video on speed ansd stamina in rugby

[@CactusJackTravisScott]

Good

[@SOCCSTER]

Thx

[@athmik.]

🎉

[@SylivereKubwimana]

What is the meaning of yard

[@tibetmiracle9829]

Side o f ground

[@birdbirdbirdbirdbirdbirdbird81]

A yard is 3 feet long, which I assume is what he is referring to

[@GojoSatoru-nz7st]

Can i increase speed by doing this

[@mohamedshifath]

yeah

[@chrisl6644]

Why are you so big?? 😢