சமீபத்தில் தான் உங்க வீடியோக்கள் பார்க்கிறேன் டாக்டர்.இப்ப கொஞ்சம் கொஞ்சமாக உங்க வழிகாட்டுதலின் படி எனது உணவுப் பழக்கத்தை மாற்றிக் கொண்டிருக்கிறேன்.நன்றி டாக்டர்
What a great explanation....🎉 Very very useful tips.. thank you so much sir 🙏 now only i diagnosed my sugar level. One month i taken tablet. Not now... But my sugar level controlled. In this time your tips are useful sir 🙏
1. Try to reduce your weight if you are obese 2. Exercise is a must 3. Avoid carbohydrate rich foods 4. Avoid added sugar foods 5. Avoid refined, processed and packed foods.
Vanakkam sir, ennoada son ku birth lirundhe low sugar,insulin athigama produce aguthu ippo 21 years aguthu ,eppadi food edutha sariyagunnu sollunga sir
Thank you doctor. Very detailed and important information. My father is 70 plus now. Got diabetes. All your videos, I frequently send my father. It has been a gudience for my father to follow. Thank you very much. GOD BLESS....
😢thank you sir❤ detailed very explanation sugar doctor kuda350 fees vanguranga but evlo quite & detailed sollurathu ella tablets athiga paduthuranga very useful video 💯👍
Sir enaku age 30. Weight 49 kg dhan sir. But blood sugar level before food 117 , af 141 irukku sir. Hba1c 5.9. ipo 2 months ah dhan enaku pre diabetes nu enaku therium. Pre diabetes la irundhu na normal aga mudiuma sir. Idhuku tips sollunga sir. Pls.
Yes Ma'am, lifestyle changes and food habit changes can definitely help you. Kindly check the link below 👇 ruclips.net/video/NwQkZii83oo/видео.htmlsi=lNHhWh_NkyeUOJOe
Welcome can improve digestion by taking more probiotics, prebiotics and postbiotics. Kindly check the link below 👇 ruclips.net/video/lOxd24NOUEw/видео.htmlsi=8nfVXn1TjLcY1jPe
Super sir diet la iruken sir morning 5 maniku endhirichuduvan sir hot water kudichitte iupen sir 9 maikulla 2liter water kudikira sir indha madhiri kudikalama sir
அதிகம் படிக்காதவர்களும் புரிந்துகொள்ளக்கூடிய அருமையான விளக்கம். தங்கள் சேவை தொடரநீடூழி வாழ்த்துக்கள்.
🙏
சமீபத்தில் தான் உங்க வீடியோக்கள் பார்க்கிறேன் டாக்டர்.இப்ப கொஞ்சம் கொஞ்சமாக உங்க வழிகாட்டுதலின் படி எனது உணவுப் பழக்கத்தை மாற்றிக் கொண்டிருக்கிறேன்.நன்றி டாக்டர்
🙏
Good comment
Thank you doctor
Nanum tha
Cool பண்ணி சாப்டா உடல் நலத்திற்கு கேடுகள் வரும் என்று சொல்றாங்க உண்மை இல்லை யா
Very useful messages and health care dibs thank you so much ❤ 🙏.
Most welcome
மிகவும் பயனுள்ள தகவல்களை தந்த மருத்துவருக்கு நன்றி❤
🙏
அற்புதமான பயனுள்ள தகவல்கள் கூறியுள்ளீர்கள்
ஐயா மிகவும் நன்றி🙏💕
🙏
Sir very good message.. very useful message.. Thanks sir..
Most welcome
Very nice explanation nd useful tips
Thk u sir
Most welcome
Thank you doctor for your wonderful advice and guidance on food habits for diabetic people.God bless you doctor.
🙏
Sir,very good and very useful message. Thanks Dr sir
Always welcome
Good Details & effective steps to avoid items with sugar content. Good awakening for the readers
Thanks
Always welcome
Thank you very much for your very very excellent and very very useful video Dr
Always welcome
Thanks 🙏 for your support DR
Most welcome
Thank you doctor ❤
Most welcome
Ultimate Tips For Diabetes mellitus.
🙏
Good message sir
Thank you
Arumaiyana vilakam sir🙏🙏
நன்றி
What a great explanation....🎉 Very very useful tips.. thank you so much sir 🙏 now only i diagnosed my sugar level. One month i taken tablet. Not now... But my sugar level controlled. In this time your tips are useful sir 🙏
Thank you 🙏
Thank you Dr.Godbless you and your family
🙏
நன்றி ஐயா மிக்க நன்றி 🙏
🙏
Dr your videos on food habits for healthy life and diabetic people are useful and wonderful, Thank you so much 🙏
My pleasure 🙏
Pls advise for paleo diet sir
Thank you for very useful message.
Most welcome
Thank you so much doctor for your kind 🙏 information 🙏
Most welcome
Thank you Dr. for your useful message❤
Most welcome
எனக்கு ரொம்ப பிடிச்சிருக்கு தாங்கள் கொடுத்த டிப்ஸ் எல்லாம் நான் பாலோ பண்ணுவேன் நன்றி
🙏
Thank you🙏🙏
Most welcome
Thank you sir useful tips 🙏
Most welcome
Excellent Bro.. love you for your useful and life changing information.
Thank you very much
sir...can you explain about traditional rice cooking method....pls explain about pressure cook and pot cook....which method is good?...
👍
👌👌👌sir.Ultimate information sir.
Thank you
நன்றி நல்ல தகவல்கள்
🙏
Sir type 1d cure sollunga sir
Kindly check with your physician
Thank you so much sir 😊
Most welcome
Payanulla Thagaval Thank you So much Dr ... 🙏🙏
My pleasure 🙏
Thanks Dr.🙏
Welcome 🙏
நன்றி வாழ்த்துகிறேன்
🙏
❤❤❤super good msg thank you❤❤❤❤❤sir
Welcome 🙏
Sir please diet plan sollunga
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@dr.sivashaleandhealthy yepo sir solrenga
Very good explanation
Thank you
Type 1 diabetes diet soluga sir . We are planning pregnancy also😢
Super. Thank you Doctor.
🙏
Hi sir very useful information.
Thanks u sir....
Most welcome
Always Arumai 👌
நன்றி 🙏
Very valuable and clear explanation. Thank you very much sir.
Most welcome
Sir insulin resistance ku tips solunga
1. Try to reduce your weight if you are obese
2. Exercise is a must
3. Avoid carbohydrate rich foods
4. Avoid added sugar foods
5. Avoid refined, processed and packed foods.
நன்றி ஐயா வணக்கம் 👍🏼🙏🏼
🙏
Always ur info - 👍👍👍doc
Thank you
சூப்பர் பதிவு
நன்றி
Thanks Brother m God Bless You.
🙏
Super sir.. put one video about bp...sir
Sure Sir.
Sir can you make video about how taking too much of "sour taste " in food affects health
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Thanku you sir your explànation.
Most welcome
அருமையா உள்ளதை உள்ளபடி சொல்லுகிற ரது
🙏
Super. information sir. thankyou sir.
Most welcome
Sir, your videos are very useful. God bless you Abandantly Sir AMEN 🙏
Thank you 🙏
Sir brown sugar good or not 4 year iam useing my fasting sugar 93 iam following what yo said thank you please explain about brown sugar and jaggery
No sugar is good for health. Kindly check the link below 👇
ruclips.net/video/Cl9P1cyEII8/видео.htmlsi=Fzdzv89hhfhUEGH4
@dr.sivashaleandhealthy thanks Dr good information and good explain
I following what you said 🙏👍👍
Vanakkam sir, ennoada son ku birth lirundhe low sugar,insulin athigama produce aguthu ippo 21 years aguthu ,eppadi food edutha sariyagunnu sollunga sir
Thank you doctor. Very detailed and important information. My father is 70 plus now. Got diabetes. All your videos, I frequently send my father. It has been a gudience for my father to follow. Thank you very much. GOD BLESS....
🙏
Dr. Give me important tips for improving GOOD DECISION MAKING SKILL
Yes naanum sir potra video's parthu just 1 month ah follow pantra superb results thank u very much sir🙏🙏🙏👌
Most welcome
Very very useful information Thanks Doctor
Always welcome
😢thank you sir❤ detailed very explanation sugar doctor kuda350 fees vanguranga but evlo quite & detailed sollurathu ella tablets athiga paduthuranga very useful video 💯👍
Thank you
Thank you
Welcome
Thank you sir
Welcome 🙏
Sugar patient apple, ilaneer kudiklama sir
Depends on how you maintain your blood sugar levels
Sir enaku age 30. Weight 49 kg dhan sir. But blood sugar level before food 117 , af 141 irukku sir. Hba1c 5.9. ipo 2 months ah dhan enaku pre diabetes nu enaku therium. Pre diabetes la irundhu na normal aga mudiuma sir. Idhuku tips sollunga sir. Pls.
Yes Ma'am, lifestyle changes and food habit changes can definitely help you. Kindly check the link below 👇
ruclips.net/video/NwQkZii83oo/видео.htmlsi=lNHhWh_NkyeUOJOe
🙏🙏🙏🙏🙏நன்றி.வாழ்க வளமுடன்Sir.
🙏
Super sir❤
🙏
நன்றி
🙏
Diagetion.incriess.panna.enna.food.sapitalam.sir
Welcome can improve digestion by taking more probiotics, prebiotics and postbiotics. Kindly check the link below 👇
ruclips.net/video/lOxd24NOUEw/видео.htmlsi=8nfVXn1TjLcY1jPe
Super nalla idya sir
Idea sir.
🙏
Sir type 1 ku sollunga sir
Dr. Ur explanation is very good and very useful for me. I am 62. If I take green leaves every day I will get acidity and it's not digest for me.
Sir, then try to have one high fibre vegetable for lunch everyday.
Thank you sir. Happy new year.
Abundant knowledge Dr. God bless you
🙏
Super sir diet la iruken sir morning 5 maniku endhirichuduvan sir hot water kudichitte iupen sir 9 maikulla 2liter water kudikira sir indha madhiri kudikalama sir
Ma'am, having too much water at a specific time is not good for health. Kindly space out your water intake.
Thankyou so much sir
Can u guide me.
Super sir
Thank you
டாக்டர், வேக வைத்த சக்கரை வள்ளி சாப்பிடலாமா?
A healthy person can surely eat. But for a diabetic, it depends on how the blood sugar levels are maintained.
@@dr.sivashaleandhealthy thank u Dr
Sir how to control bp.. put one video sir diet and exercise...
👍
கடுகு எள் அவல் இதை பற்றி சொல்லவும் சார் சர்க்கரை இருக்கும் நபர் இதை எடுத்துக் கொள்ளலாமா
டாக்டர் சார் நான் பார்லி சாதம் மதியம் எடுத்து கொள்கிறேன் தாங்கள் விளக்கமாக எடுத்துக் கூறினீர்கள் அருமை நான் பார்லி சாதம் எடுத்துக் கொள்ள லாமா 🙏🙏
Yes ma'am, you can.
@dr.sivashaleandhealthy நன்றி டாக்டர் 🙏🙏
kellogs , nuts dates ..
Kellogg's and dates are too high in sugar, better to avoid.
Nuts can be had.
eppayavathu .. tired ness .. cofee also ..
Panam kizalangu sapdalama dr
It is a rich source of fibre. Can be had in moderation.
Sir ennaku nadu muthuku romba pain na eruku ennava erukum sir please solluga
Kindly check with your physician
Sir na pregnancy with 4month na eppadi sappudarathu
Kindly check the link below 👇
ruclips.net/video/wyU9JLmFfvI/видео.htmlsi=0BGKuG5d0JepU_C5
Sir thyroid irrukuravanga millets sapudalama
Please check with your Doctor
02:28 எல்லாம் சொல்றீங்க எவ்வளவு அளவு ஒரு ஆளுக்கு யூஸ் பண்ணனும் என்பதை சொல்லவே மாட்டேங்கறீங்க யாரும்😢
The amount of food each person eats varies. It depends on the age, sex and their lifestyle.
Thanks Doctor
Most welcome
Sir yesterday thaan avanga blood test yeduthutu vanthaanga antha report yellam kaatanum sir....suger level athigama erukku... Naaga foreign la erukkom. . Ungal contact no please sir
Kindly check with a physician.
Sir unga contact no kidaikkuma whatsapp l contact panna mudium appointment kidaikkuma.. .. yennathu kanavarukkaaga sir
Ma'am, I am a Dentist basically and I do dental consultations only. I post videos for awareness purposes. Kindly don't mistake me.
🙏🙏🙏🙏🙏
Thank you
Rice fridge ல வெச்சு next day சாப்பிட glycemic index low ஆகுமா இது வரைக்கும் யாரும் சொன்னாதில்ல sir
👍
👌🏻👌🏻👌🏻🙏🏻
Thank you
Can a person with diabetes, take salt, oily food or red meat? If yes, how much of salt/oil/ red meat is acceptable
It is best to limit or avoid these foods.
என்ன சாப்பிடனும் கொஞ்சசொல்லுங்க பிளிஸ்
❤
🙏
🎉👏🙏👌👏🎉
🙏
நன்றி!
🙏
Thank you sir very nice tips
Most welcome
Excellent explanation tks
Most welcome