the earliest signs of gaslighting to look out for

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  • Опубликовано: 22 окт 2024
  • People who have been gaslighted often display the following signs:
    1. Self-doubt: Gaslighted individuals start questioning their own perceptions, memories, and judgments. They may constantly wonder if they are "remembering things correctly" or if their interpretation of events is accurate.
    2. Confusion and disorientation: Gaslighting can make people feel confused about what is real and what is not. They may have trouble following the narrative or understanding what is happening around them.
    3. Decreased self-confidence: As a result of constant questioning of their reality, gaslighted individuals tend to lose confidence in their own abilities and decision-making skills.
    4. Anxiety and stress: The constant uncertainty and self-doubt can lead to increased anxiety, stress, and even physical symptoms like headaches or insomnia.
    5. Isolation: Gaslighters often try to separate their victims from friends, family, or other support systems. This can make the victim feel increasingly isolated and dependent on the gaslighter.
    6. Emotional responsiveness: Gaslighted individuals may become emotionally reactive, with sudden outbursts or intense emotional responses to seemingly minor situations.
    7. Difficulty making decisions: The constant questioning of their own reality can make it difficult for gaslighted people to make decisions, even for simple everyday tasks.
    8. Feeling like they are "going crazy": Ultimately, the cumulative effect of gaslighting can make the victim feel like they are losing their grip on reality and their own mental faculties.
    #gaslighting #gaslighter

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