Why We Meditate with Tsoknyi Rinpoche, Daniel Goleman & Sharon Salzberg - Metta Hour Podcast Ep.197

Поделиться
HTML-код
  • Опубликовано: 28 ноя 2024

Комментарии • 9

  • @cmbzmail
    @cmbzmail Год назад +1

    Eureka this really is powerful! Half way through this I just did a meditation of surrender to my beautiful monsters. I’m experiencing the most incredible high. I feel whole, complete, happiness, all is good, I feel so good nothing is missing or wrong. I feel giddy., I have No fear, anger, or unmet needs or expectations or requirements. I am perfectly Whole & safe. As if my mind & emotions agreed with sprit. As if “I” came home I’m no longer lost looking to fix anything. Best feeling ever. I know Im not missing or scattered all of me is here. Absolutely beautiful I see perfection in me everyone else can be this happy too. Thank you. ❤️ Pretty amazing for a 5 minute meditation I feel brand new I know I can ask for anything because I need nothing & I’m guilt & shame free. Feel fearless there is no fear here. I’m completely Whole & at peace. 👍👍👍 Thank you guys thought I’d share this because meditation can be challenging. When I surrendered the experience & outcome it appears the I agrees to come home to spirit. When I choose to reflect on my meditation I opened up a whole new level of awareness ❤️ I went from fear, resisting others emotional stress, isolating myself to a beautiful new me. Free & happy. Have too much energy to sleep now & I was falling asleep before. 🙏🙏 Thank you Thank you

  • @mahakaruna5506
    @mahakaruna5506 Год назад +2

    Thank you for uploading this lovely conversation. It is always uplifting to see and hear rinpoche! May the three of you and whoever reads this be well, happy and peaceful! 🙏🙏🙏

  • @skyerlog5487
    @skyerlog5487 Год назад

    thank you for sharing, Rinpoche and the platform. wonderful knowledge to share.

  • @nicoledelissen977
    @nicoledelissen977 Год назад

    Thank you all
    Learning to love, All

  • @OfficialGOD
    @OfficialGOD Год назад

    great to hear from you guys💙

  • @tenzinchoekey1100
    @tenzinchoekey1100 Год назад

    Thanks 🙏

  • @brightchange6065
    @brightchange6065 Год назад +1

    Speed is a drug, it's a blurring-avoidance strategy like so many others - physical, mental and emotional.

  • @tutubo1954
    @tutubo1954 Год назад

    🙏