Your Brain's Destiny is in Your Hands
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- Опубликовано: 16 янв 2025
- For more information on Rip Esselstyn, today's episode and more, visit: plantstrongpod...
If you want to know what service and passion look like, look no further than today’s guests - Drs. Dean and Ayesha Sherzai, affectionately known as ‘Team Sherzai.’ Dean and Ayesha make a return visit to the PLANTSTRONG Podcast to dig into their new book, “The 30-Day Alzheimers Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline” which is being released March 23rd.
Undoubtedly, everyone has been affected or knows someone who has been affected by the devastating effects of dementia and Alzheimers. Whether you are at risk, or if a loved one is suffering from cognitive decline, Team Sherzai lay out actionable, research-based solutions to this rapidly growing issue in our society.
They recall their own personal galileo moment as physicians- when one public event influenced and changed the course of their area of study - to develop education and support around preventative neurology and brain health through behavior and lifestyle change. Today, these world-renowned neurologists are co-Directors of the Alzheimers Prevention Clinic at Loma Linda University and founders of the NEURO Plan.
What is the NEURO plan, and what are those factors that can drastically improve your brain health? That's what they dish in this beautiful conversation that will inspire you to build your cognitive connectivity, find purpose in every activity, and "rewire, don't retire" your brain.
Powerful.
Love Team Sherzai!! They are a class act! Amazing communicators! They are helping so many! Awesome public servants!! Thank you for show casing thus quality couple! I learn so much from them!
Yes they are! Thank you for watching!!
I was trying to figure out how to give this video 2 thumbs up!! So inspired, and yes, plant based IS the only way to thrive in this world we live in!!
Great interview. There are a few doctors whom I’ve become familiar with over the past few months, the Sherzais are at the top of the list.
Wow!! That question at the end?? Beautiful! I got choked up seeing their admiration for each other! I love when ayesha said " Dean is my true North! Wow! Really beautiful!
Thank you , Thank you, Thank you!
Thank you too!
Thanks for sharing this wonderful information!
You are so welcome!
This was great! Definitely one of my favorite interviews with the Sherzais. So much helpful information. Thank you!
Glad you enjoyed it!
Amazing! Just wish I could give you all big hugs for showing me I will not end up with Dementia or Alzheimer’s just because my family history is full of it. Can not begin to express the total and life changing effect your interview with the Dr’s Sherzai has had for me! We went WFPB Augst 9, 2020 and have never looked back and never will.
Thank YOU Cindy. We're happy you have jumped into the lifestyle and wish you all the best!!
Wow!! This was an epic interview! Thank you Rip, Dean & Ayesha Sherzai, M.D.!
Glad you enjoyed!!
Great information 👍
Glad it was helpful!
I love your podcasts, Rip! I am always looking for any updates from Drs. Sherzai. There are lots of “specialists” that educate about brain health, including keto type peeps; however, it’s obvious that plant based diet and lifestyle are the essentials to longevity and health.
17 years on plant based and never looked back.
Thank you!!! Looking forward to more information and more podcasts from you! Much blessings! 🙏🙏👍👍🌱🌱🌱🌱♥️
Thank you so much!! I have multiple sclerosis and this is so important to maintaining health!!
What a gift this podcast is!
The very end, where they are talking about their favorite thing about the other person... that just made my day. SO SWEET, what a beautiful couple! ❤️
We agree! They are amazing!
Thank you for doing this Rip and the engine 2 team! Also, thank you To your guests!
Amazing information and message, love Drs. Sherzai!
Glad you enjoyed it!
Such great information!! Please continue to share the life style optimal brain health. We love plants!!!💕
They are my favorite. Truly enjoyed it. I don't really comment as much but this one made me do so. Thank you for interviewing them!!
Our pleasure!
This is one of the best interviews I've ever heard! What a brilliant, wonderful couple. Thank you Team Sherzai for providing hope with your knowledge, and empathy for others. I love your podcast Rip! I know of others who have family members with Dementia/Alzheimers, so I look forward to sharing this with them. Thank you so much!
Wow, thank you! We are so glad it was helpful!
I loved Drs Dean and Ayesha Sherzai's first book. Their second book, which I pre-ordered, is outstanding. It distills their vast knowledge into a workable programme. It is easy to understand and beautifully presented. The behavioural aspects are a vital addition, especially for those of us who have difficulty translating theory into practice! Looking forward to working through their programme step-by-step over the next month and a half so that it becomes second nature. Thank you all very much for this podcast.
Thanks for your comments Rose. We agree, they are best in class when it comes to treating and preventing cognitive decline!
@@Engine2PlantStrong Very much so :-)
This interview is CNN and BBC Award winning .... BRAVO
What an interesting, informative and uplifting interview. Thank you!
Thanks for listening
Brilliant conversation. Thank you for this. I watch every one of your podcasts from the UK
Thanks for listening!!
Fantastic information!!! Could watch over and over.
Glad it was helpful!
BRAVO!👏🏻👏🏻
Fantastic podcast!
Thanks for listening!
I listened to the podcast on my way to a hike.....listened again on my hike in the snow 😂 and then listened again on my way home in the car ....my mom died with Alzheimers and I am convinced the medication experiments the drs were playing with as she was transitioning into being alone when my dad died and she was depressed.....she went to being zombie like to dementia or Alzheimer’s so sad! Prior to that she was healthy as a horse 😢
Sorry that your family has suffered so much 💚
OMG what an amazing interview
You have the most amazing guests on your podcast! So interesting and informative!! I love these docs!! 😊🙏
Thanks for listening - we appreciate it!
Great episode 😍💯
I had to chuckle at the part about biking and watching videos because that is exactly what I was doing at the time.
Another great episode! Keep up the good work! I am loving this season!
I bet that will be a best seller. Brains are rapidly declining lately!
I wonder if they have an opinion on diet, neurodegeneration and autoimmunity, like MS and Lupus??
Dr. Michael Klaper's Moving Medicine Forward -course opened up how those diseases can be reversed by WFPBD, presenting case studies. Although anecdotal, make perfectly sense.
I have parkinson disease, only sleep, 4 or 5 hours a night, being like this, 7 years any advice for me?
Besides sleep, are other aspects of your lifestyle ok?
@@soilikasanen l do have a lot of stress in my life, allways problems never end.
@@leonardodamico9344 Sorry to hear that. Stress messes up our endocannabinoid system. I just gave a lecture about CBD. A lot of studies have been done to animals, which are injected with LPS (endotoxins) and MOG (myelin). Humans get those from meat and fatty meals provoke leaky gut - as do casomorphins on dairy, emulsifiers and alcohol etc.
Is your diet plant based already? Are you able to walk? Dr. Huberman has grate videos about breathing exercises. But CBD is just a business scam for other than epileptic children - so save your money for better.
So what do they think about exposure to all these wifi wavelengths we are immersed in and I'm confused because nuts are loaded w saturated fat...your dad says dont eat them.