*I think being at peace in your life is a big part of sleeping well. I haven't had issues sleeping since I was a teenager, which was the most stressful era of my life* 🙏
Yes thanks for adding that! But being in peace comes with understanding and accepting yourself. And that is the purpose of my channel and also this video!
Whats your ideal sleeping rhythm?
*I think being at peace in your life is a big part of sleeping well. I haven't had issues sleeping since I was a teenager, which was the most stressful era of my life* 🙏
Yes thanks for adding that! But being in peace comes with understanding and accepting yourself. And that is the purpose of my channel and also this video!
@@leandrahaupt *so many things of this life can be unclear or uncertain. I appreciate your assistance on this journey* 🙏