Staying open to change is by far the most important one. Curiosity seems to be something that deminishes with age. It is something that i hope to keep with age and to be able to realise when i am loosing that plasticity. Great vid
I appreciate your dedication to sports science and coaching with factual methods. Pursuing the latest information from others out in the field collecting raw data and contributing to them is very cool.
Like I said earlier, it was a great video. All of the lessons resonated with me, but I'm going to give you my top 10. Lessons 1,2,3,11,16,21,23,24,31, and 40 resonated with me the most. Let's go back to lesson 21, Detraining is Inevitable and Essential, can this lesson be used during the post-season of periodization?
Book Recommendations: www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_m
I REALLY enjoyed this video. Very 'eduformative.'
Great advice. Thank you for sharing
Staying open to change is by far the most important one. Curiosity seems to be something that deminishes with age. It is something that i hope to keep with age and to be able to realise when i am loosing that plasticity. Great vid
I appreciate your dedication to sports science and coaching with factual methods.
Pursuing the latest information from others out in the field collecting raw data and contributing to them is very cool.
Lesson #40 sums it all up precisely. Always be on the hunt for more knowledge. Thanks for another excellent video❤
Great video. Thank you
Appreciate the time and effort to put this information together.
👍👍
This was such an amazing video😍😎
Like I said earlier, it was a great video. All of the lessons resonated with me, but I'm going to give you my top 10. Lessons 1,2,3,11,16,21,23,24,31, and 40 resonated with me the most. Let's go back to lesson 21, Detraining is Inevitable and Essential, can this lesson be used during the post-season of periodization?
i didnt know you have a podcast!!!
Yea, definitely check it out: open.spotify.com/show/4VgQ8cxo46bN4ushFBkVsm?si=b9ce3ae8c0124368
what workout will you do for a 15yo basketball athlete?