Fuel Your Mind, Body & Soul: 10-Minute Affirmation Meditation for Empowerment & Positivity

Fuel your whole self with a powerful affirmation meditation that can uplift your mindset and support you in starting your day with positive thoughts.
You have the time and freedom to either repeat the affirmations silently or aloud before moving on to the next one. You can also choose to just sit and listen attentively.
The more you repeat these affirmations for yourself, the more they will anchor in your subconscious, and the sooner your everyday thinking and actions will adapt to them.
Yes, affirmations hold such significant power! With regular practice, you can easily harness it to your advantage.
This meditation can serve as a great addition to your holistic morning routine. You can also listen to it on your way to work, school, or university. Even if you're facing a job interview or another important appointment, this 10-minute affirmation meditation can help set you up for it and find inner strength + believe in yourself.
Enjoy & Namasté❤️
If you'd like to follow up with a quick yoga session afterward, here are 3 tips:
• Sun Salutation A I Sur...
• Morning Vinyasa Flow I...
• Seated Yoga Stretch Fo...
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D I S C L A I M E R !
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Emma Larsen from any liability. You are responsible for your own body's well being. Please consult with your physician or doctor prior to beginning exercise.

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