Was really hoping to finish this. I was not planning to redo any of these workouts but I'm probably redoing this one after watching these tips from Jason! Posted my full video on my channel...
Thank you for this video. Your videos have helped me during my 1st ever CF open. As a noob starting CF back in late aug, your channel has been huge for me, also a master's athlete (soon to be 44). My goal for this workout is to get my first chest to bar and hopefully bar muscle up if I make to that round. Thank you again! Also, my biggest takeaway... BREATH SON!! hahah
I’ll be suiting up with belt, lifters, knee sleeves, grips, wrist bands, head band, eye patch, sunglasses, breastplate, and shin guards. And it’s still gonna be rough. 😅
You are awesome sir 🙂
Thanks man! Just started crossfit at 39, you've been my inspiration at my age.
That is awesome!
Same man! 39 and just a few months in. Where you located?
@@michaeljosephghd Ardmore, OK
@@L.RILEYSQUATS2PEE Salt Lake, UT here
Breathing part of the video is no one talks about but is so important. Thank you.
So true!
Thanks for the tips, especially on the lifters. Helped a ton.
Great to hear!
Thanks for this Jason! This is really helpful bro 🙏
Glad it was helpful!
Jason, awesome content!! Thank you very much.
You’re welcome!
Excellent tips. I do tend to spike my heart rate early on, so keeping it lower for longer is this year's goal.
Thanks Jason!
You bet!
Was really hoping to finish this. I was not planning to redo any of these workouts but I'm probably redoing this one after watching these tips from Jason! Posted my full video on my channel...
Go for the re-do!!!!
Great movement tips!
💪
Awesome tips Jason thanks i
You bet!
Thank you for this video. Your videos have helped me during my 1st ever CF open. As a noob starting CF back in late aug, your channel has been huge for me, also a master's athlete (soon to be 44). My goal for this workout is to get my first chest to bar and hopefully bar muscle up if I make to that round. Thank you again! Also, my biggest takeaway... BREATH SON!! hahah
And this is a tough one to breathe! But you got this!
@@JasonGrubb I did my first of 18 chest to bars. I’m so happy. Only got 38 reps but my first chest to bar is all that matters to me.
Thank you champ for all those tips you are the men
My pleasure!
I’ll be suiting up with belt, lifters, knee sleeves, grips, wrist bands, head band, eye patch, sunglasses, breastplate, and shin guards. And it’s still gonna be rough. 😅
All the things!!
What's the right amount of water to mix with element, do you drink all before workout, and how much time before your workout do you drink it?
I just put it in about 1.5 cups of water before a workout! 30 min prior