healthy day in my life + habits that helped me lose weight + what I eat in a day to lose weight

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  • Опубликовано: 25 окт 2024

Комментарии • 112

  • @niji957
    @niji957 2 месяца назад +12

    Hi, Ate Stephanie. I'm a new subscriber. I've been a subscriber for a month now. I just wanted to let you know how much I enjoy your videos and how even mundane activities can be interesting. I hope you're having a pleasant day. Sending love from the Philippines 🇵🇭 🩷

  • @muhammadriaz3594
    @muhammadriaz3594 8 дней назад

    Your video on a healthy day in your life is fantastic! It’s inspiring to see how you prioritize wellness and make smart choices throughout the day. Keep up the great work!

  • @breemarie9393
    @breemarie9393 2 месяца назад +1

    That lunch looked amazingggg

  • @muhammadhamza4660
    @muhammadhamza4660 28 дней назад

    That lunch looks amazing 😍

  • @Itsjustmaria43
    @Itsjustmaria43 2 месяца назад

    Just watched this whole thing on the walking pad from your link. I love it. I just got back from Chicago and gained 7 lbs. Started the C25k today. I used to run marathons before covid. I want to run for fun now not for competition as I did before. I am doing it for physical and mental health. Thank you for recommending the walking pad.

  • @lisatavare12
    @lisatavare12 2 месяца назад +1

    I’m loving the headbands!! Link please. 🙏

  • @3jmlxo
    @3jmlxo 2 месяца назад

    11:18 ❤ WOW that looks amazing🎉

  • @JJ-kf4kc
    @JJ-kf4kc 2 месяца назад +6

    Can you also please do your long overdue anxiety vlog, your triggers and how you deal? We've all been waiting for months❤

  • @sheistamika
    @sheistamika 2 месяца назад +2

    Amazing vlog! It’s a Blessing to be grateful 😊

  • @maliksahib7079
    @maliksahib7079 21 день назад

    looks amazing 🤩

  • @jacquelinemmartin
    @jacquelinemmartin 2 месяца назад

    Love your vlogs! They are very calming and insightfull! ❤

  • @iqrafatima4739
    @iqrafatima4739 21 день назад

    Awww ❤I wish I could have that much time to take care of my eating habits...😊

  • @saipriyanka8171
    @saipriyanka8171 2 месяца назад

    Heyyy!! On one way it is motivating and on the other way it is sooooo relaxing to watch.Thanks for this vlog❤

  • @lisatavare12
    @lisatavare12 2 месяца назад

    Girl!!!! FYI Kim K is coming out with Beats x Kim in nude colors!!! Just like the other ones she had but now it’s the over the ear headphones!!!! I was gonna get the chocolate ones you have but now I’m gonna wait for those!!! Can’t wait!!

  • @kylieolsons
    @kylieolsons 2 месяца назад

    Ok the egg flights are genius! Trying asap ❤

  • @Sweetheart66771
    @Sweetheart66771 2 месяца назад

    So motivating! Got a bit off track on my health journey since returning back to work after maternity leave.. got a walking pad and it's and a game changer! Thank you! Question - any tips for keeping pre-made salad mixes fresh for a few days? I always find my pre-made salad mixes get soggy by the next day

  • @brendaedith
    @brendaedith 2 месяца назад

    Enjoy these types of vlogs! I have yet to try cottage cheese sounds healthy.

  • @ctinarene
    @ctinarene 2 месяца назад

    Stephanie, long time subscriber here! 💕 can you please share or link where your area rug is from? And btw - you look amazing!

  • @juliew900
    @juliew900 2 месяца назад +2

    Where do you get your cute headbands?

  • @bibijaan3894
    @bibijaan3894 16 дней назад

    Amazing vlog

  • @terrybarajas9308
    @terrybarajas9308 2 месяца назад

    Great video! Cute outfits! ❤ Which walking pad do you have? I’d like to run on one, as well.

  • @Angela-t7y
    @Angela-t7y 29 дней назад

    Amazing vlog ❤❤❤🎉🎉🎉

  • @CricketTVHD
    @CricketTVHD 28 дней назад

    Love you vlogs ❤

  • @silviaperez3924
    @silviaperez3924 2 месяца назад

    Ha ha Anto gets scared of the LED mask . Too funny

  • @tkellies5061
    @tkellies5061 Месяц назад

    I started walking last week. I'm now at 40 minutes for a 4km walk

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 2 месяца назад

    Stunning job!

  • @crystalbrooks5912
    @crystalbrooks5912 2 месяца назад

    Hi Stephanie can you share the link for the treadmill you purchased
    Thanks a million

  • @Alveenamemon-kw8tm
    @Alveenamemon-kw8tm 20 дней назад

    Looks amazing

  • @Innocent3882
    @Innocent3882 5 дней назад

    Stephanie I love you

  • @annieferoz4146
    @annieferoz4146 25 дней назад

    Informative 👍

  • @mamalovesbeige
    @mamalovesbeige 2 месяца назад

    Oh my where did you get the honey stick? 😮❤

  • @Mussaratashfaq-m6q
    @Mussaratashfaq-m6q 17 дней назад

    Lunch❤❤

  • @JJ-kf4kc
    @JJ-kf4kc 2 месяца назад +1

    I know you have made those energy shots countless times on your! Channel
    Can you pretty please leave the exact measurements though?❤

  • @RafyIjaz
    @RafyIjaz 20 дней назад

    Good job

  • @soniaperez5789
    @soniaperez5789 Месяц назад

    Link for the walking pad please

  • @suerolfe9451
    @suerolfe9451 2 месяца назад

    Just joined you 😊

  • @tasawernaseer2284
    @tasawernaseer2284 29 дней назад

    Informative

  • @teresabaltazar2130
    @teresabaltazar2130 2 месяца назад

    You go girl on Health…M♥️M of 5

  • @JJ-kf4kc
    @JJ-kf4kc 2 месяца назад +2

    Yes would love to see that weight loss video because we are stumped how you can eat bread and carbs and still be losing weight girliel❤❤

  • @flipflopslover2749
    @flipflopslover2749 2 месяца назад

    28:39

  • @Tastybitesbyme
    @Tastybitesbyme 29 дней назад

    Very nice ❤

  • @nomigondal3590
    @nomigondal3590 29 дней назад

    Supperb 😍

  • @BrendaBrown62
    @BrendaBrown62 2 месяца назад

    What camera and tripod are you using I noticed in the mirror you were holding a nice set up

  • @haziqasim2686
    @haziqasim2686 28 дней назад

    Amazing

  • @HinaTariq-ns6cr
    @HinaTariq-ns6cr 28 дней назад

    Wow nicee

  • @IhtishamNawaz-o1t
    @IhtishamNawaz-o1t 12 дней назад

    Very nice

  • @umerkhayyam3937
    @umerkhayyam3937 24 дня назад

    nice ❤

  • @shozabmirza5054
    @shozabmirza5054 29 дней назад

    Brilliant

  • @HarisKhan-f6s
    @HarisKhan-f6s 16 часов назад

    Nice

  • @kms1984
    @kms1984 Месяц назад

    I have tried with cottage cheese but I can’t lol

  • @TheRodriguezFam
    @TheRodriguezFam 2 месяца назад

    I absolutely love hard boiled eggs but I can never ever peel them perfectly smooth! Lol it makes me want to cry!!! I legit just tried the other day. No luck! Thank you for sharing everything of course. I love cottage cheese in my eggs. I been doing that with a turkey maple sausage in a wrap and then put some cheese in the pan melt and put the wrap on it. So yummy. Let get those healthy mukbangs going! Xoxo

  • @studywithjamila
    @studywithjamila 28 дней назад

    Good

  • @kirankamran6635
    @kirankamran6635 25 дней назад

    Nice 👍

  • @MuhammadYouzarsif-oc7sv
    @MuhammadYouzarsif-oc7sv 8 дней назад

    Beautiful

  • @Alijan-fk5vt
    @Alijan-fk5vt 21 день назад

    Wow

  • @Ibraheemmalik-kj1do
    @Ibraheemmalik-kj1do 11 дней назад

    Lovely lady ❤

  • @AttiaMazhar-p7p
    @AttiaMazhar-p7p 23 дня назад

    😊

  • @irshadbibi1515
    @irshadbibi1515 29 дней назад

    ❤❤❤

  • @SarangSarki-s5u
    @SarangSarki-s5u 29 дней назад

    Nyc best

  • @AN.Quaotes
    @AN.Quaotes 13 дней назад

    🎉🎉

  • @shozabmirza5054
    @shozabmirza5054 29 дней назад

    😊😊😊

  • @HuzaifaKhan-h5y
    @HuzaifaKhan-h5y 29 дней назад

    Wahh nice English

  • @quietplaygaming
    @quietplaygaming 26 дней назад

    🎉

  • @SehrishNaz-m9p
    @SehrishNaz-m9p 13 дней назад

    Beautiful Lady 😍

  • @soniaperez5789
    @soniaperez5789 Месяц назад

    Does she ever respond?

  • @FewTechOfficial
    @FewTechOfficial 29 дней назад

    V nice 👌

  • @hassansabeehmufti4191
    @hassansabeehmufti4191 25 дней назад

    ❤😊❤

  • @farashahparacha
    @farashahparacha 26 дней назад

    ❤❤🎉🎉

  • @Abdulmanan506-o5i
    @Abdulmanan506-o5i 12 дней назад

    Lik

  • @MansabMunir-j3m
    @MansabMunir-j3m 27 дней назад

    Ka

  • @sanjarcollections
    @sanjarcollections 25 дней назад

    Waaooooo

  • @MisbhaParveen-n5r
    @MisbhaParveen-n5r 28 дней назад

    Food

  • @muhammadshoaib-it2uj
    @muhammadshoaib-it2uj 29 дней назад

    Amazing

  • @Haseeb304-ls6by
    @Haseeb304-ls6by 25 дней назад

    Very nice❤❤

  • @SehrishNaz-v5l
    @SehrishNaz-v5l 13 дней назад

    Nice

  • @KamranNasir-c2e
    @KamranNasir-c2e 29 дней назад

    Good ❤

  • @AnamSaad-f4o
    @AnamSaad-f4o 21 день назад

    Good

  • @RehanSaab-v4v
    @RehanSaab-v4v 15 дней назад

    Beautiful

  • @muhammadrazzaq3086
    @muhammadrazzaq3086 29 дней назад

    Wow

  • @haramrani652
    @haramrani652 17 дней назад

    ❤❤❤❤

  • @AtiqRazaq
    @AtiqRazaq 28 дней назад

    Amazing

  • @KashifKhan-jd8yk
    @KashifKhan-jd8yk 28 дней назад

    Good ❤

  • @AyeshaArslan-j1w
    @AyeshaArslan-j1w 29 дней назад

    nice

  • @sahibzadaabulhasan1458
    @sahibzadaabulhasan1458 15 дней назад

    Nice

  • @MuskanMuskan-j7u
    @MuskanMuskan-j7u 13 дней назад

    Nice

  • @OmerMughal-hf8ph
    @OmerMughal-hf8ph 29 дней назад

    nice

  • @IslamicSoul4514
    @IslamicSoul4514 29 дней назад

    nice

  • @bkstatus509
    @bkstatus509 28 дней назад

    Nice

  • @MisbahHassan-uv8ez
    @MisbahHassan-uv8ez 28 дней назад

    Nice

  • @Bellday2024
    @Bellday2024 28 дней назад

    Nice

  • @tayyabakamranwasimiqbal9176
    @tayyabakamranwasimiqbal9176 29 дней назад

    Nice

  • @adnankhalid316
    @adnankhalid316 29 дней назад

    Nice

  • @hammadjabbar1352
    @hammadjabbar1352 29 дней назад

    Nice

  • @ayeshakanwal-3631
    @ayeshakanwal-3631 29 дней назад

    Nice

  • @ayeshakanwal-3631
    @ayeshakanwal-3631 29 дней назад

    Nice

  • @zeeeshanmajeed
    @zeeeshanmajeed 29 дней назад

    Nice

  • @MirzaRehan-e4y
    @MirzaRehan-e4y 29 дней назад

    Nice

  • @MirzaZahid-q4x
    @MirzaZahid-q4x 29 дней назад

    Good

  • @MinahilZafar-ju3hf
    @MinahilZafar-ju3hf 29 дней назад

    Good

  • @SadafNaeem-ix3bj
    @SadafNaeem-ix3bj 29 дней назад

    Good