25 Minute Pilates full body routine

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  • Опубликовано: 5 фев 2025
  • This short sequence will get your whole body moving.
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Комментарии • 28

  • @PerformanceFitPilates
    @PerformanceFitPilates  Год назад

    Teachers, craving more creativity for your classes? Check this out! Our Free 100 Pilates class themes www.performance-fit-online.com/100-pilates-class-themes

  • @prem-meditation
    @prem-meditation 2 месяца назад +1

    YOU ARE SIMPLY THE BEST… lieber Christian, es fühlt sich immer an, als wäre ich direkt im Studio. Deine Erklärungen sind optimal. Dankeschön …Gabriele

    • @PerformanceFitPilates
      @PerformanceFitPilates  2 месяца назад

      @@prem-meditation
      Liebe Gabriele,
      vielen Dank für deine herzlichen Worte! Es freut mich unglaublich, dass du dich in den Stunden so wohl fühlst und den Eindruck hast, als wärst du direkt im Studio. Dein Feedback motiviert mich sehr!
      Liebe Grüße,
      Christian

  • @Balletpro1
    @Balletpro1 2 года назад

    Loved this full body mat class! Love that you did the complete 100's!!!! Thank you Christian

  • @dkie7992
    @dkie7992 2 года назад

    I always love the ending sequence !! So calming

    • @PerformanceFitPilates
      @PerformanceFitPilates  2 года назад

      Thanks for working out with me all the way to the end! We are glad to hear that. 🙂

  • @goarblanco8294
    @goarblanco8294 6 месяцев назад +1

    Beautiful 🎉🎉🎉🎉

  • @cris.cecchi1504
    @cris.cecchi1504 10 месяцев назад +1

    Mi è piaciuta molto la tua lezione, grazie e sono contenta di aver capito molto del tuo inglese 😂
    Un saluto from italy🇮🇹

    • @PerformanceFitPilates
      @PerformanceFitPilates  10 месяцев назад +1

      Yes. Thank you. I am so glad to hear that! Greetings from Germany! 👍

  • @jeffdc2222
    @jeffdc2222 4 года назад +1

    Great little workout. Trying to adapt to on demand environment vs. virtual live. Not quite the same intensity but still motivating.

  •  2 года назад +1

    I'm a newbie, can I start with this video and repeat in a long time?

  • @MarkHaskellSmith
    @MarkHaskellSmith 2 года назад

    That was lovely! Thank you.

  • @kikitzitzel6694
    @kikitzitzel6694 3 года назад

    I’ve been following you on Instagram as well …. Thank you !!! You are an inspiration .. considering that I’m a new teacher Pilates ….but due to COVID I wasn’t able to follow the profession !! But I hope at the near future 🙏🏻… again thank you

    • @PerformanceFitPilates
      @PerformanceFitPilates  3 года назад +1

      Congrats on starting your new profession as Pilates teacher! We know it's been hard for all the new teachers out there because of covid. If you haven't grabbed it yet, check out our free E-Book with teaching tips: www.performance-fit-online.com/top-teaching-tips
      The both of us are wishing you lots of success on your pilates journey. Stay in touch!

    • @kikitzitzel6694
      @kikitzitzel6694 3 года назад

      @@PerformanceFitPilates I certainly will 🙏🏻☺️

  • @oyagulsoken5999
    @oyagulsoken5999 2 года назад

    thank you thank you

  • @بهارهسالاریکتا
    @بهارهسالاریکتا Год назад

    ممنون❤❤😊😊

  • @aliciavadillo3200
    @aliciavadillo3200 4 года назад +1

    Amazing :)!!!

  • @narmintavoli2965
    @narmintavoli2965 3 года назад

    Thanks, I will do it tonight