“💖” I’m so thankful to you for the RUclips video on bladder problems! I started taking HRT for dryness and other menopausal problems. Unfortunately it hasn’t improved my bladder problems. I wake up every hour or two at night and need to empty my badder. It’s an absolute nightmare. My sleep is continuously interrupted and I wake up tired and feel constantly tired and fatigued and exhausted throughout the day. It’s really debilitating because I find it difficult to concentrate on anything because I am so tired and on edge. I dread going to bed at night because I’m unable to sleep properly. I shell certainly be placing an order for the supplements to help with bladder control. Finger crossed that they work for me. As I’m at a complete loss not knowing what to to to improve my situation. Strangely enough my continuous need to empty my bladder during the daytime has improved since I have been taking HRT. I don’t need to go no where near as often as I did. But nighttime like I said is another story and a source of great anxiety and concern for me. ❤️
Hi Liz loved your topic on bladder care and I thought Peony explained it all so well and will definitely be looking into buying some of the products Love your topics 💕💕
Interesting as always. Mosquito bites the bane of my life, even in the UK. Hanging my washing in the gdn at the beginning of the season for them I had 15 on my back and they got me through clothes. So I have to put the repellent on b4 doing that now. Enjoy.
Thank you so much for this, Liz. I loved, loved, loved it 💜💜💜💜 and will definitely be assuming the cowgirl position and trying the supplements. I'm also going to look for the podcast you did with the pelvic health physio.
“💖” I’m so thankful to you for the RUclips video on bladder problems! I started taking HRT for dryness and other menopausal problems. Unfortunately it hasn’t improved my bladder problems. I wake up every hour or two at night and need to empty my badder. It’s an absolute nightmare. My sleep is continuously interrupted and I wake up tired and feel constantly tired and fatigued and exhausted throughout the day. It’s really debilitating because I find it difficult to concentrate on anything because I am so tired and on edge. I dread going to bed at night because I’m unable to sleep properly. I shell certainly be placing an order for the supplements to help with bladder control. Finger crossed that they work for me. As I’m at a complete loss not knowing what to to to improve my situation. Strangely enough my continuous need to empty my bladder during the daytime has improved since I have been taking HRT. I don’t need to go no where near as often as I did. But nighttime like I said is another story and a source of great anxiety and concern for me. ❤️
Thank you for sharing this - and glad you found helpful!
Hi Liz loved your topic on bladder care and I thought Peony explained it all so well and will definitely be looking into buying some of the products
Love your topics 💕💕
Glad you found this video helpful!
Interesting as always. Mosquito bites the bane of my life, even in the UK. Hanging my washing in the gdn at the beginning of the season for them I had 15 on my back and they got me through clothes. So I have to put the repellent on b4 doing that now. Enjoy.
Brilliant! Oh the price of a good nights sleep is indeed priceless! This would work for men too no doubt ! I must get some of these for my mum !
Glad you found helpful!
Very interesting, informative and useful. Thank you.
Glad to hear it ❤
Really interesting & informative & yes will remember to get into that position when weeing ! 👍🏻😊
Glad you found helpful! Knees for wees!
This is great info for my mum! Plus I will do the wee position 😂 thank you 🙏
Glad you found helpful! Knees for wees!
Very helpful. Thank you both.
Glad you found this helpful❤
Just ordered the supplements.. fingers x they work for me!
@@aprilhusain5434 💕
Thank you so much for this, Liz. I loved, loved, loved it 💜💜💜💜 and will definitely be assuming the cowgirl position and trying the supplements. I'm also going to look for the podcast you did with the pelvic health physio.
We also have this piece on our website! lizearlewellbeing.com/healthy-living/big-squeeze-perk-pelvic-floor/
Hi, brilliant video, love the cowgirl tip. What are the best pelvic floor exercises please?
We have some articles on our website on exercises to improve pelvic floor lizearlewellbeing.com/healthy-living/big-squeeze-perk-pelvic-floor/
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