Restorative Flow For Complete Relaxation

Are you craving deep, restorative relaxation after a stressful day? This gentle restorative class is designed to help you unwind completely, releasing tension and opening up energetic pathways that may have become blocked.
Through a series of slow, mindful movements and supported postures, you'll experience a full-body detox of stress and fatigue. We'll focus on subtle stretches and soft transitions that encourage your nervous system to shift into a state of calm. By the end of this session, you'll feel refreshed, renewed, and deeply relaxed. Whether you're dealing with insomnia, anxiety, or simply need a peaceful way to end your day, this restorative flow offers a soothing path to complete relaxation and rejuvenation.
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Self-paced online programs to release emotions from your body
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Studio K Yogawear
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DISCLAIMER
As with any exercise, you take the risk of personal injury when you practice yoga. Please consult with your doctor if you have any underlying conditions, and always listen to your body.
By voluntarily participating in practices on this channel, you acknowledge this risk and release Manuela Mitevova from any liability.

[@franberlin77]

All the magic lies in softness. Thank you once again 💗💗💗

[@manumitevova]

So much love for you ❤‍🔥

[@caglask]

Yaaay! I'm looking forward for your new shares! I'm easily addicted your videos🌞🌸

[@manumitevova]

Awwww 🤗 Thank you so much. I'm truly honored you choose to practice with me here! So many more goodies to come 🥰

[@InAbstracto]

What a beautiful practise 🤎 Thank you!

[@manumitevova]

Thank you my dear for practicing 🥰

[@katherine_art05]

Thank you!

[@manumitevova]

My honor to practice with you my dear ❤

[@franciannetavares]

Thank you ❤

[@manumitevova]

Thank you for practicing my love 🥰

[@Jo_spice_blackwood]

❤

[@manumitevova]

Thank you love for being here 🥰