BCE September 2024: A Meditation on Letting Go - Use Your Breath to Release and Trust
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- Опубликовано: 16 ноя 2024
- Do you ever feel like you’re holding on too tightly-to your reactions, outcomes, or expectations? Many of us naturally try to control situations, but deeper peace often emerges when we learn to trust life's flow and let it guide us.
In this month's BCE, we’ll introduce a powerful breathing technique designed to help you release control, reconnect with yourself, and embrace the mystery of the unknown.
This session offers a chance to step back, observe your environment with greater attention, and explore what life is inviting you to notice.
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The Moment Institute provides our community with safe, enriching spaces to deepen themselves and their practice using the pioneering work of Dr. David Drake, founder of Narrative Coaching, Integrative Development, and The Five Maturities.
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