Acupoint ZuSanLi 足三里 (ST36) - Reduce bloating and aids digestion

🥘 If you are feeling bloated from overeating, try this acupoint after resting 30-45 mins from your meal.
How to find Acupoint ST36:
Locate the ‘dimple’ on your kneecap and place 4 fingers down (~3cun) to locate ST36. Massage clockwise twice with firm pressure on this point for about 3-5 mins on both legs to achieve the best results!
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Disclaimer: This information is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content is for general information purposes only. Oriental Remedies Group makes no representation and assumes no responsibility for the accuracy of information, and such information is subject to change without notice.
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Please consult a physician for any medical advice required.

[@carlagalli6516]

❤🎉grazie

[@irenebardieux7970]

Merci 🙏 de ce partage, là c’est super car on peut voir clairement l’endroit précis 🙏🙏🙏😇🫶

[@kasiastar552]

❤❤❤❤🙏

[@MDAbdullah-ri2fm]

St36

[@osmantoprak2795]

👍

[@fredh3152]

is there sound?

[@hindsaad1387]

مافائدة هذا التمرين