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Terrific idea - to have you participate in the exercises with the instructor and have a homework assignment. So much better than just listening to someone lecture.
I really like the side view on the breath in at 4.30 as it gives you a full sense of what is happening on inhalation. Solid advice.
Bro is onto nothing 🗣️🗣️🗣️🗣️
Terrific idea - to have you participate in the exercises with the instructor and have a homework assignment. So much better than just listening to someone lecture.
I really like the side view on the breath in at 4.30 as it gives you a full sense of what is happening on inhalation. Solid advice.
Bro is onto nothing 🗣️🗣️🗣️🗣️