Increased Her FTP 13 Watts in 2 Months - This Is How!!
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- Опубликовано: 4 окт 2024
- Coach Paolina paolinaallan@me.com
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Welcome to my Cycling Channel. I upload videos at least 3 times a week, everything about cycling, product reviews, workouts and other cool content.
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Very good content. Thanks again. Even if N=1, we can appreciate the approach and the verz good results.
thanks for the comment!
13% is serious gainz!! Well done Super D :)
Yes! Thank you!
Great video - thanks for sharing all of your training, rest and nutrition tips with us 🤗
thanks for tuning in!
Congratulations! when is your FTP vid coming Champ John ? ;-)
Thank bro! Its coming soon!
@@jonmaloneycycling7593 looking forwards ...
Some great tips & hints guys .. looking trim & fit. Kudos to you 👊 Nick from Aus 🇦🇺
Thanks so much!
Well done video - the topic should interest many. Thanks.
Glad you enjoyed it!
loved the show
thank you
Well done. Nice work.
Thank you! Cheers!
Really helpful 👍
Glad to hear that!
My FTP is only 209. I cannot image having to also swim and run.
Nice!!
👍🏻💪🏻💚
thank you
240+ is very impressive. 🤩
it is!
Just ride your bike and listen to your body , too much counting . But great content .
thanks