Thank you for your comment, Kate! Glad to hear you are enjoying the lessons. It is ok if you feel that you need to rest. You can revisit the lessons, I am sure you will experience something different every time.
Thank you so much for the lesson. Would it be possible at some point to create more of these 20-minute lessons? I can tell that even these shorter videos are extremely effective for relaxing and soothing my nervous system.
Thank you so much! We have four more short lessons available in our Soothe and Calm series - you can access these free here: www.feldenkraisaccess.com/offers/W8Tixnng/checkout. Many of our courses also include short exercises or daily practices. Glad you are finding these helpful.
This is so relaxing that every time I do it, I have real trouble staying awake! Sometimes I can't, and I just have to let go and fall asleep.
Thank you for your comment, Kate! Glad to hear you are enjoying the lessons. It is ok if you feel that you need to rest. You can revisit the lessons, I am sure you will experience something different every time.
As promised ... soothing and calming - from the hands of a master. Thank you 🙏🏼
My pleasure 😊
Thank you so much for the lesson. Would it be possible at some point to create more of these 20-minute lessons? I can tell that even these shorter videos are extremely effective for relaxing and soothing my nervous system.
Thank you so much! We have four more short lessons available in our Soothe and Calm series - you can access these free here: www.feldenkraisaccess.com/offers/W8Tixnng/checkout. Many of our courses also include short exercises or daily practices. Glad you are finding these helpful.
My hidden treasures. Please never remove these videos
Hi Andrea, If you are interested in more classes, please visit our website as well! www.feldenkraisaccess.com/store
I love this lesson a lot. Especially before going to bed. Thank you!
You're so welcome!
Thanks for the clear instructions, this a lovely lesson!
Thank you very much, it is very helpful
Glad it was helpful!
Thank you David👍🏽
You're very welcome!
Thank you 🙏🏼
You’re welcome, Kulyash!
how it worksss oh my Goddd❤❤
So glad to hear it helps!