How to Fly Your Firefly Pose High! Full Tittibhasana Tutorial 🧘🏻‍♀️

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  • Опубликовано: 12 ноя 2024

Комментарии • 29

  • @chloek.5076
    @chloek.5076 8 месяцев назад

    Very helpful tips. Thank you for the options of getting in the pose and ways of using blocks!

  • @sagardhupkar1624
    @sagardhupkar1624 3 года назад

    Your core is phenomenally strong!

  • @yogawithyavantsir
    @yogawithyavantsir 3 года назад

    Well done
    Well explained
    Titibhasan is my favourite yogasan it's
    So difficult

  • @ענבראשכנזי-ז2ב
    @ענבראשכנזי-ז2ב 3 года назад +1

    Great tutorial!!! One of the best ones for firfly. Thank you!

  • @TheFlyingMuk
    @TheFlyingMuk 4 года назад

    This is such in depth video to get that flex progression for a more vertical pose. Thanks for sharing and posting!

  • @schminimini4353
    @schminimini4353 4 года назад +1

    Thanks for this tutorial, now I know exactly what I have to work on already having some exercises on hand. Awesome video, very helpful!

  • @rubajoumaa1801
    @rubajoumaa1801 3 месяца назад

    Thank you so much! Very helpful tips ! I’m almost there but still can’t really figure out how to get my legs up😅 but really appreciate your help ❤❤❤ you got your self a new subscriber ❤😊

  • @moonlightsonatina4154
    @moonlightsonatina4154 2 года назад

    thank you so much! i can finally do it!

  • @jessaaredidon7435
    @jessaaredidon7435 3 года назад

    Thank you so much Natasha. I already seen some improvements in my Mayurasana practice. I always watch your video there every practice. Now, I'm grateful you uploaded another video which is another to learn. Many thanks to you.
    Much love.

    • @NatashaFitnessYogaPilates
      @NatashaFitnessYogaPilates  3 года назад +1

      Thanks for taking! I have a yoga tutorial playlist! Let me know if there is a pose you are working on and I’ll try to make a tutorial ❤️

  • @navjyothora4034
    @navjyothora4034 4 года назад

    Thankyou so much, was really in search of right cues

  • @katiefoley4895
    @katiefoley4895 4 года назад

    Awesome warm up, love low boat to happy baby and Natasha gives excellent to help with firefly!

  • @navjyothora4034
    @navjyothora4034 4 года назад

    Please make more of asanas tutorials, also it would be great to see tutorials of back bend asanas and handstands, thankyou so much 🙏

    • @NatashaFitnessYogaPilates
      @NatashaFitnessYogaPilates  4 года назад +1

      Thank you! I have a 10 steps to handstands, handstand pressing, pincha, headstand, bakasana, in case you didn’t see those. I have a couple yoga wheel classes to help deepen backbends if you have one. Go to playlists and search tutorials and yoga classes. ❤️

    • @navjyothora4034
      @navjyothora4034 4 года назад

      @@NatashaFitnessYogaPilates mam you please don't have to say thsnks as you are helping us out who are desperate to learn but have very limited resources, I tried the cues you gave for titibhaasan, the elbow thing and really it made such a big difference, was never able to understand why I wasn't being able to get it, so I beg you to not say thanks but just help the world by your valuable cues and bless me to achieve my handstand 🙏

    • @NatashaFitnessYogaPilates
      @NatashaFitnessYogaPilates  4 года назад

      That's so nice to hear it helped! Please take a look at my 10 steps to handstand class!
      ruclips.net/video/qYT5S7WhP1o/видео.html

  • @anjumurmu
    @anjumurmu 4 года назад

    Nicely explained 👍🏼❤️

  • @bemine4698
    @bemine4698 4 года назад

    My wrist pain whenever I do this

  • @yogawithyavantsir
    @yogawithyavantsir 3 года назад

    Well done
    Well explained
    Titibhasan is my favourite yogasan it's so difficult