What a Dietitian Gets to Eat at The Cheesecake Factory
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- Опубликовано: 11 окт 2024
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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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4) Trigger warning to those with disordered eating tendencies.
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When a lot of people see the word “dietitian” they see the word “diet” which means they associate “diet” with losing weight. It’s important to de-stigmatized the word “diet” cause there’s more to a healthy life than a number on the scale
this !!! im glad abbey is not the type of dietitian that reprimands people for eating a candy bar or having some chocolate, it’s important to understand that we can and we should given in to our vices and eat what we like without feeling guilty!
@@unlitrash - I 100% agree with this. What’s the point of living if you can’t have eat your treats every now and again??? I live by 75% healthy 25% not so healthy and it works for me 😬 Last thing I want to do is feel deprived.
People have this notion that food is JUST calories and/or fuel. But it’s so much more than that; food and eating is a fundamental part of the human experience (obviously) and is therefore tied to some of our most intimate memories, like family style dinners, going out to high end restaurants with friends, the cheeky 3am trip to McDonalds (where they will inevitably tell you that the soft serve machine is broken…again) and whole bunch of other experiences. Food is connected to our identities.
And when try to actively deny that reality under the guise of "discipline" or *insert literally any other diet culture buzzword* its basically a one way ticket to absolute disaster.
I see tit
Yeah Also they think dietitians shouldn't eat sugar I've seen dentists get hate online for posting videos about eating food because so yeah people think that if they're a dentist or a dietitian they're not allowed to eat any cane sugar which is wrong. A lot of people eat sugar
Wait I was expecting a whole meal
My favorite is the red velvet cheesecake and I normally don’t even care for regular red velvet cake. It’s amazing and I’ve tried several options from The Cheesecake Factory, but I always come back to red velvet. The white chocolate they use in their recipe is out of this world. 10/10, highly recommend. Yum, yum, yum. 😊
You get garbage?
It’s delicious!
i personally feel that the classic fresh strawberry cheesecake is perfection. granted i haven’t tried the other ones but i don’t see how it could get much better
idk if it was a limited item but their basque cheesecake with fresh berries just hits sooo different it’s my fave
I thought she was gonna order from the real menu 😂
Not gonna lie, as a forever feeling fat person, this video feels like I’m being teased😂
Why?🤔
@@sunnygirl5467for me personally i always thinks its interesting when she does vids like these cuz she doesnt get a whole meal like if other ppl go to cheesecake factory, they don't just get a slice of cheesecake, they get a meal and prob a cheesecake slice for dessert after. Hopefully that makes sense :)
Damn, you didn’t get anything from their novel of a savory menu lol.
Not suitable for someone that's overweight or with diabetes
Thank you soooo much for shedding light on the fact that people can be in shape, "skinny" and happy to eat a dessert. I had anorexia and still struggle with it. I was in many hospitals and placements. Today I am a pre k teacher and whenever we speak about foods there are good foods and sometimes foods. ❤️🖤
I love the hazelnut and the godiva, my spouse and I went there for our first date and go every year ❤ I always get the four cheese pasta, it's amazing
Yessssss! Godiva cheesecake is to die for. I'll have to try their hazelnut, it sounds amazing too.
The chocolate tower truffle cake, Adam’s peanut butter fudge ripple or the Cinnabon cheesecake are the best ones!
Yummo😊
I bought two slices of cheesecake recently. They were packaged that way. I enjoyed them thoroughly, and 😭 I didn't feel guilty about it. I DON'T know how many calories were in them.
I have struggled on and off with an ED since very early childhood. I will be 49 in May, and I am probably at about my best in this regard.
I regularly recommend your videos, as well as Stephanie Lange's. She's body positive. Some of her content is about celebrity and influence culture, particularly when it comes to editing and the pressures they are under as well. She never tears the influencer or celebrity down. Rather, she normalizes stretch marks, our stomachs looking differently depending upon the time of day, acne, wrinkles and creases, etc.
Will we differ on how we feel about this show? I have to watch the video first. Anyhow, thanks again for providing this information free of charge. It's the most accurate information that I have found online regarding nutrition. Once again, I do wish I had information like yours available to me as a teen.
All good things in gentle moderation 🎉
I would have totally gone with the caramel apple. One of my favorite flavors. But Snickers is good too. I used to eat a ton of those when I was a teen hehe.
Girl u need to birthday cake one omg
Amazing 😋
“It just hits different🥴” wtf does this have to do with being a dietitian???
My favorite is the the Lemon Raspberry Cheesecake 🤤 It’s rich yet somehow still light. It’s also sweet and tart but not to tart to where it’s unpleasant to eat… its always a 10/10 for me ♥️
The best one IMO is the Chocolate Tuxedo cheesecake ❤️🙌🏼
The Godiva chocolate cheesecake is soooo good! I gotta try that snickers one though.
I love the original....the one with the strawberries on top....yummm
I love the cheese cake factory but as celiac I can only have the chocolate mud cake as it is the only thing that is gluten free because the cheese cake factory in my location only has 1 option that is gluten free
She seems nervous around food
After I perfected cheesecakes, I can’t eat from a restaurant, they consistently disappoint
That place is joke. Their food is terrible and the calories are just insane. The cheese cake is ok but let’s be real, it’s not the best.
Is this SIBO friendly?
When I go..(Virginia Beach -Town Center).. I ALWAYS get a cup Of “Chicken tortilla Soup”.. the (Appetizer) Chicken Taquitos..& then the Child’s Chocolate Sundae (with only 2 scoops of ice cream) & extra chocolate sauce!! YumO!
🙌🙌💗💗🙏🙏😍😋😘👍👍SO GOOD!!”
For me, I’d choose anything with peanut butter in it. 👍🏽
Me too! 😆
I'd probably go for passionfruit or lemon. Cuts the richness of most desserts.
What about when you sit down to eat the meal? Their menu is so ginormous it’s hard to choose.
I'm kind of glad we don't have Cheesecake Factory in Germany. I love cheesecake so much, it would be hard to not go there constantly.
I never eat a meal at cheesecake factory...I almost always have a small plate item or get something I box half (or more) up..... I'm there for the cheesecake!
honestly with the amount of sugar in those cheesecakes i 100% recommended trying to make your own at home. it’s so fun and you feel so accomplished and you know what you put in it! top it with lots of whipped cream and whatever ice cream you want and i promise you’ll feel 100% more satisfied then this crap. and it’s genuinely crap, not saying you can’t indulge once in a while but in no ways it cheesecake factory cheesecake good for you. yes you can try fit it into your daily life and have a great but for more that 1000 calories and a ton of grams of sugar a slice it’s something to genuinely avoid day to day..
I don't think she meant it's an everyday thing. I think the goal with this type of short is to show people that you don't have to restrict your food or be on a constant "diet". It's great if you have the time and ability to make things from scratch but it's not viable for everyone due to busy schedules or even certain disabilities.
She doesn't say literally anywhere that you should only eat snickers cheesecake or that you should eat it every day. Most people have the sense to know that this is an occasional treat-- she didn't even try to make it a hunger-crushing combo!
Also, you may find baking "fun" and have time to do it but many of us don't. I don't, and have little to no inclination to learn how to make cheesecake even if I had the time (and if I bake a cake, it's coming from a box mix). I certainly wouldn't feel more accomplished from making one from scratch.
tl;dr occasionally enjoy the variety at Cheesecake Factory if you want to and don't feel guilty about the fat, sugar or calories because it's not your entire diet every day.
I think her goal is to break dieting stereotypes that permeate our society.
Also, if you are travelling, or very busy, you can't just whip out a homemade cheesecake.
I'm all for cooking at home, but her goal is to show people to live a life of moderation and practicality. sometimes, you have to eat out.
I really enjoyed their tiramisu cheesecake. Yummm.
I'm not a cheesecake guy but I can appreciate some good num nums.
I'd love to know about the glasses - where are they from?
My fav cheesecakes are turtle and pumpkin. Both so good! Pecans trump peanuts all day.
i don't understand the point of this
she’s showing that even as a “dietitian” you can eat more of what you like and that you shouldn’t feel guilty for it. diets are very unrealistic which is why people fear them so much. because when you hear “diet” you automatically think it means cutting off carbs or sweets or eating in a very strict way, which can often lead to binge eating and developing an eating disorder. i hope this helps!
@@unlitrash oh i understand she is being like "subversive" but i mean more in the sense that it would he more helpful to like show a full meal
She's normalizing eating foods that many women deny themselves (women are taught to deny ourselves pleasure).. like you can still have dessert once in awhile even if you're eating healthfully.
@@blakenorwood2092 she does show full meals . look at the rest of her shorts
I wanted to see her finish it.
My favorite one is:
ALL OF EM😊
I was so triggered about the calories 😢 is it one slice?
I’m sorry - I know the fear of seeing such a high calorie count. One thing that’s helped ease my anxiety when faced with triggering labels is to think on a weekly caloric “budget” rather than a daily one. I try to eat within a certain range each day instead of sticking to a rigid limit. 1000 extra calories spread out over a week doesn’t feel so scary and I trust that my body will balance things out eventually.
Yeah, not a fan of the weird distorted camera lens being used when you are picking out the cheesecake. Very much not supportive to my journey to see the way it makes you look significantly smaller.
That stood out to me too tbh
This is SOOO WRONG 😡😡😡 How DARW you …. Not get the layered red velvet cheesecake?! 🤣🥰
YES 🎉 Enjoy your life!!
I can’t believe she didn’t get the orange chicken
I'm really not believing that she ate more than one bite that cheesecake.
Every time I see this lady she’s encouraging people to eat junk food. How is this supposed to be conducive to good health again? 🤔
No she isn't. It's about not cutting out some foods completely, which just leeds to binging most of the time.
If you want a cheese cake badly, just eat it. And move on with healthy eating.
@@NoisyHill_ I understand the message. I just think she’s overdoing it, because like I said, she does this in every video I’ve seen of her. She’s a dietitian and I haven’t gotten one tip from her that actually improves a person’s diet other than “try to eat more protein” 🙄
@@xmetalgamerx i agree with you. She is overdoing the whole “progressive dietitian who loves balance” and ironically showing a lot of junk food which, if im watching a dietitian, i want honest healthy advice, not mukbangs! And she shits on people who eat healthier foods as well!
And only 15,972 calories per bite! What's not to love??
Those fools need some more gluten free options
Mango key lime is the correct answer 🥭
Lemon raspberry cheesecake is my faveeeeeeee YUMM
You need to try the Dulce de Leche cheesecake. Trust me.
Good for you showing you can eat anything. Just not all the time :)
OMG thank you for normalizing cheesecake. You’re the best! 🎉
It's not normal. It should never be normal.
cheesecake is delicious but their portion size is a bit much ;-)
Does anyone else get bothered at Cheesecake Factory when they have the cheesecakes facing backwards? All my life I’m told it’s what’s on the inside that counts- show me the inner slice!!!!
KEY LIME CHEESECAKE ✌️🔮✨ S-tier
I want them all
Okay is it just me an I confused about this message?. Your a dietitian and yet you’re re promoting fast food and Cheesecake Factory? The most fattening restaurant. Not to mention they add so much butter on everything they cook. My best friend used to work there in high school and I remember her telling me that they add ridiculous amounts of butter and fats to their foods? 😮
Because any good dietitian knows that food is about balance and moderation, not restriction 😊
You're fundamentally misunderstanding the point of her content. Not all dieticians are weight loss dieticians. She's not promoting this type of food all day every day, just letting us know this type of food can be safely enjoyed in moderation.
Wow if she can do it I can do it
“I’m a dietician and I’m going to manipulate my viewers into believing that anything from a fast food chain is considered healthy because a dietician ordered it so it must be ok!!” Way to go abbey. Promoting toxic fast food yet again to your viewers. Good job bro. 🏆🎉👍🏼
What's toxic is making snap judgments about other people and their health journey. One slice of cheesecake once in a while is not going to hurt you. Habits built over time will make the biggest difference. If you're eating a balanced whole foods based diet 90% of the time, you will likely be okay. There is more to life than worrying about calories all the time.
Lol I don't go to Cheesecake Factory often but I'm pretty sure nothing about it is "fast food." Also she literally never says these foods are healthy, just that they're better than other options. Well, this one is obviously a treat, but in the other videos that's what she does. Also pretty sure she's not a "bro."
"Toxic fast food" 🙄
Get a grip. She's not encouraging people to eat cheesecake every day. She's saying it's okay occasionally as part of a varied diet.
She said *nowhere* cheesecake factory cake is healthy. But if yiu have a craving, it's okay to give in a "healthy lifestyle."
To always forbid yourself what you crave is unhealthy, it leeds to binge eating and eating disorders.
Just say ur toxic dude and leave
I love you and your channel. I love that you can show we can cheat. It means a lot
Is this woman from United States? She speaks weird. Who says “rece”
Canada, not USA
Go girl! 😋
Great advice from a health professional👎
Yes, it is great advice to know that you can enjoy an occasional dessert guilt- free. Nothing wrong with it.
@@LulaMae21 eat up lula if you think it’s good advice.
@@LulaMae21 agree!
She tries waaaay too hard...
Not as hard as this comment lol
@@LulaMae21 Whatever THAT means.
and how many calories was that 🤔 😳 😅 ?
why do you care? It’s a treat. Not everything needs to be counted always, that’s unhealthy behaviour 🩷
Idc if you're a dietitian or not, going to the cheesecake factory proves your tastebuds are dead