You, your ideas, your dance, and that wisdom you are sharing are so nurturing, natural, original and authentic to me, in the world where art "creating" has mostly became just transforming / reinterpretating what has been said by somebody else already....I don't have words for it. It is pure beauty, touching directly my heart... I want to thank you very much for the oppurtunity to learn from you. My body loves it and I love hearing my body (smiling) again.
Thank you for sharing the wisdom. Gentle practice, beautiful. I wondered what is happening with our breathe as we scoop? And as well, my knees were hurting. I didn't really understand how to release the pressure on them.
So sorry I'm just seeing this comment for some reason Aja :/ To answer your question, your breath should remain relaxed and "normal" as ur doing the scoop. Unlike yoga, belly dance movements are not connected to the breath. Keeping breath relaxed is best practice. As for the knees... do ur knees generally hurt? I would suggest bending them less and putting more weight into the heels vs the balls of the feet. Hope you get this message? Does this help? 🙏
Can you tell us where all this knowledge come from? it looks like some kind of feminine qi gong mixed with belly dance. I was looking for some kind of womb moving meditation and i think i found it!
Hi! Yes, there is a lot conceiving, but these movement will help you bring more energy to the uterus, increase libido and even help align the uterus... and all this can help with fertility.
superb, greeting s from Indonesia.. my first time bely dance practise , this is flowing in my whole body already. thank you soooo much Adelaide.
Thank you! I really enjoyed and learned today with your beautiful video! I was looking for this! Blessings
Such a beautiful practice, thank you 💞✨
Wonderful! Looking forward to practicing more with you. Feel so flowy and good ❤️
Suuuper cool work Sister , so igh Level of sensitivity you have the way you guide it.
You, your ideas, your dance, and that wisdom you are sharing are so nurturing, natural, original and authentic to me, in the world where art "creating" has mostly became just transforming / reinterpretating what has been said by somebody else already....I don't have words for it. It is pure beauty, touching directly my heart... I want to thank you very much for the oppurtunity to learn from you. My body loves it and I love hearing my body (smiling) again.
thank you so much for making these videos, Adelaide! exactly what i was looking for!
Thank you so much! Let me know if you want to learn more 🙏
Great practice and beautifully made video🌷
Muchas gracias, me encanto.
Thank you for sharing the wisdom. Gentle practice, beautiful. I wondered what is happening with our breathe as we scoop? And as well, my knees were hurting. I didn't really understand how to release the pressure on them.
So sorry I'm just seeing this comment for some reason Aja :/ To answer your question, your breath should remain relaxed and "normal" as ur doing the scoop. Unlike yoga, belly dance movements are not connected to the breath. Keeping breath relaxed is best practice. As for the knees... do ur knees generally hurt? I would suggest bending them less and putting more weight into the heels vs the balls of the feet. Hope you get this message? Does this help? 🙏
Can you tell us where all this knowledge come from? it looks like some kind of feminine qi gong mixed with belly dance. I was looking for some kind of womb moving meditation and i think i found it!
i love this! thank you!
Amazing video thank you for posting! Will subscribe
Omg this is amazing. Can't wait for more. ❤️👏💋
Amazing!!! 💖💖thank you so much Adelaide!!🙏😍
So glad you enjoyed!! Let me kniw if ur interested in live online classes. Im about to start up my next zoom series🥰
Thank you so much for this
Hi I'm new to arabic dance, what is the sway back?
Can I do this to increase circulation in my ovaries and uterine lining? I wanna increase my fertility coz I am trying to conceive
Hi! Yes, there is a lot conceiving, but these movement will help you bring more energy to the uterus, increase libido and even help align the uterus... and all this can help with fertility.
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🍀🙏❤