Anti Ageing Face Yoga
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- Опубликовано: 8 ноя 2017
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Hate to go under the knife or needle? Then say no to anti-ageing facial surgeries and discover the magic of facial yoga! I have come forth today to share these awesome facial yoga techniques with you, because facial yoga has been a subject I have been covering in my videos quite often; and I had received more than a million views from my viewers on one of my previous facial yoga videos! Considering that facial yoga is something my tribe is so fond of, I thought why not have some more cool videos on this superb beauty regimen and motivate my viewers to make it a part of their lives. So to begin with, facial yoga has been a part of my daily routine for almost a decade now, and I must say, I have seen some mind-blowing results with facial yoga techniques-not only do I look younger but I also have a plump and firmer looking skin!
Among its many benefits, facial yoga helps in slowing down the aging process, makes you look younger and beautiful, smoothens wrinkles, relaxes your eyes, helps with headaches, lifts your mood and most importantly, boosts your overall confidence. Additionally, facial yoga encourages the production of collagen-the protein that keeps skin elastic and gives it a plump, youthful feel. Imagine how amazing it could be if you could have all these benefits in just 3 to 4 minutes every day? Yes, you heard it right! 3 Minutes….That’s all you need to meet a younger you. So get ready and start with these few exercises…
Puff up your cheeks
Fill your mouth with air and shift the air from the left cheek to the right cheek and then vice versa. Do this for 30 seconds and then gently release the air. This exercise will help in strengthening your cheeks and making them look firm.
Pout
Pout.. .pout.. .pout! All you have to do is pout a few times as if you are kissing and you can have those amazing younger looking cheeks.
Stick your lips together
Press both your lips together like you do after you apply lipstick and smile. Get those pink lips and firmer cheeks with this magic move!
Chin lift
Tilt your head upwards looking at the ceiling. Tighten your lips and protrude them forward as if trying to kiss the ceiling. Hold on to this position for a few seconds and then release slowly.
This exercise will help that double chin disappear…!
Forehead exercise
Place the fingers of your right hand on your mid forehead and look up while keeping your face straight. Now move your eyebrows in the upward and downward direction. Repeat a few times to release stress and tension in the forehead muscles.
Neck exercise
Start with keeping your head straight. Now look towards your right and then move your head in front to look straight. Now repeat the same motion towards your left side. Repeat a few times to have a firm neck and release stress from your neck nerves.
Tap it!
Tap your fingers gently under your eye and keep tapping while moving towards your forehead and then do the same in reverse direction. Reduce under eye sagging and dark circles while this move works under your eyes.
Roll your neck up and down
Keep your head straight. Look down at the floor while moving your neck in the downward direction and then look up at the ceiling. Repeat this motion a few times to have a firm jaw line and ease stress in neck muscles.
So all you need is a daily investment of 3 to 4 minutes in this beauty regimen and trust me, you will see a transformation! We cannot stop ageing, but we can slow down the process and age gracefully. So let’s do it together. I promise you, I will be coming out with more videos that will help you achieve your beauty goals. Until then, stay in touch.
Connect with me on facebook, instagram or the umashowblog.
Have you tried facial yoga before? If yes, what results have you seen? Do write to me.
Looking forward to hear from you.
Love and Health,
Uma
Watch my latest video on Face massage ruclips.net/video/S-84lXaSAmo/видео.html
Hui se
Can we drink warm water before doing your morning face yoga ?
Can this facial yoga reduce wrinkles as well? @The Uma Show
I am 27 years old can i do this ?
@@pinkijyoti1995 😊9l]
2:55 first exercise
03:17 second exercise
03:32 third exercise
03:50 fourth exercise
04:11 fifth exercise
04:35 sixth exercise
04:54 seventh exercise
5:14 eighth exercise
Do it regularly...
What
Could u plz explain what u mentiontioned above
@@princessqueen976 it's a series of exercise that I mentioned it...
@@ashii356 it's a series that I have mentioned..
You may get the timeline for doing it without wasting time.
I applied this exercise for one month and i see incredible results. Its realy work if do it regularly.
This exercises are effective. When I stopped doing them I started to look visibly aged. I'm doing them again to look younger and fresher.
How soon after you start the exercises do you see a difference??
@CynthiaChavez-hy4mj In 3 days, I saw a subtle difference. In 2 months of consistent practice, the sagging on my face reduced visibly, and I look more "fresh" like I slept well. I used a facial oil when doing them as well.
Far out you look so youthful thank you I’ll be doing this every day xx
if in hurry....go to 2:56.
nikhat Ansari thanq time batane k liye
Thanks 😊
nikhat Ansari thanks dear for save time
Thank you🙏
Thanks
When u spoke about son n job..i thought u r in your late 20s..u said 40 😲😲😲 omg...U r inspiring 😘thank u so much
I am in love with this woman already.
Such a fabulous look, a good evidence that what you’re imparting is really working! Thank you!
Thank you so much, you are so kind to share. You look stunningly beautiful and so young
This Anti ageing exercise is really great and I do it on a daily basis. Doing this exercise is different kind of satisfaction. I have seen many facial exercise videos but by far this one is my favourite
Mee toooo is m so Greatful 🫶🏽🫶🏽
Did it help ?
You're my favorite of all the experts, because of your kindness and warmth, so much needed ! Thank you so much~
I'm 19 years old and I've discovered face yoga upon looking for solutions to get rid of my nasolabial folds. While growing up, I began wearing makeup everyday and didn't know how to take care of my skin properly. I started to realize that not only was my skin in horrible condition by the time I reached 18. I also looked way older than I should. I'm currently working to repair the mess I created lol.
You are absolutely beautiful and you inspired me to start looking into face yoga. And people believe me, the effect i got from doing facial exercise and massage is so beautiful. Give it a try for a month and watch your face starts lifting and glowing. You will absolutely love it!
Mam which facial exercise u done ... Onle uma mam yogas or any other . Pls reply
garima gupta hello i tried from different youtubers : one workout by DRLiv, some workouts by Peta. I also check Koko Hayashi. And for massages i Follow Kr Tiger and also Tanaka massage. Hope that helps! Xx
"Sound Advice " Thank you Maam.
Thank you so much ma'am for sharing this video, it's really helpful for our daily life
Ur looking good in 40's thanks for ur information
I'm 36 year old and I'm glad that I found this video thanks a lot uma
Now I am 20years old..today I start this face glowing yoga...after 30days...any changes in my face I definitely comment🥰tq for this...yoga
thank u so much! I love it ! it is so easy to follow
It's been two months that i used your technic and it works. Only at one week if using it i already seen the result. Thank u for sharing this. I'm happy ❤️
Awesome 👏🏼
I started it yesterday now let's see
Really does it work
Please reply how long each exercise?? How many times in a day??
@@TheUmaShow im 24 yrs old can i do this?
I've started today and i'm feeling a difference. I'm feeling those muscles!
Did you get results?
Thanks for all these good work.
Today i came here After the Nepali RUclips Channel 'Bishwo Ghatana' i heard anti aging word first time in that video and Searched on RUclips. And found your Video. Thank you so much for this video and you are so beautiful. And feeling i m knowing very interesting things in this lockdown time. Wow. Im feeling m getting something important and beautiful thing after watching your video. Thank you. You guys are here in this world who are giving us this types of amazing things. ❤❤🙏🙏
I love how we call this Face yoga. Everything today is about Yoga but back in I was in HS, 1976 my PE teacher taught us that facial muscles were as important as exercise other muscles in our body. It was not called yoga it was simply facial exercises. Of course, she shared all the reasons presented here and then some. When you are young you do not think about it but once the wrinkles come on one sure wishes they did this from when they were taught.
Nice. Subscribe & Share "Parmesh Malgond" RUclips Channel.
You were lucky. :)
Thank you so much for sharing this. I used to do some of these in my teens. Now I'm in my 50s I so much need this. You're a beautiful woman, glowing inside & out. Thank you for your inspiration. I am a new subscribet, please keep up the great woek and many warm 🌸 blessings to you & yours. Namaste 💕🌈🙏
Thanks for sharing. I enjoyed your Quick, easy facial yoga
Thank you Ghosh
Tension is free
God bless you
Nice video. Practicing yoga is one of the best way to counterbalance the aging effects. There are several yoga poses or asanas that can help you to maintain your health and beauty. 21 Yoga Poses for Anti Aging - Yoga Turns the Clock Back.
Thank you Uma, my skin looks great been doing this daily for 6 months
You look stunning ma'am and thanks for sharing such a useful video...☺️
It's really helpful thank you 😊
I believe this is the best. It's relaxing not pulling on the face. What do you have to loose. I have tried so many. I always come back to this and the neck . Thank you....
I can't believe that's all you do, I am amazed! I'm sure you have a holistic approach to aging! Thank you for sharing.
Han Vu ofcource right food and exercise helps ❤️
Super, duidelijk en rustig uitgelegd, wij gaan het vanaf vandaag zeker proberen!
Dankjewel! 😘
Thanks for this video.You the best.Love it.Thanks for sharing
I love it will try and give genuine feedback after a week
Hello Uma!
NEW subscriber here 💥💃🏻❤️
I’m curios about face yoga so thanks for uploading. You’re gorgeous especially your AMAZING smile 😁
Nice. Freely Learn English Grammar on "Parmesh Malgond" RUclips Channel.
Thank you for your time
Thank you mem mne ise try kiya or eska rusalt bhi kafi acha mila
Great video, I myself have been doing these for years, they definitely work! Such a great way to avoid unnecessary surgery! 😍
In how many days' can we see the results
@Qmran Khan sure😊😊
@@tanud2656 I thinks at least 3 weeks,she said
Iam 22 years old can i do this??
Do these face yoga done with any face oil or without face oil... Kindly tell me..
This is so easy! Thank you! I’m in my mid 30’s and wanted to start incorporating facial exercises ^_^
Amazing face exercise Thanks Uma ❤🙏
Thanks a lot for this video Uma 😊
this was a great video. just one note l say :stop the video and practice the exercise 30 times relax your body shoulders & breath during, thank u for your knowledge. and sharing your beauty
Thank you
You are so glowing and beautiful and I love your expressions boosting positivity... God
Nayana Kulkarni Do watch if u prefer, a quest for new life ,foundable on youtube as-
Three Genius | Triguna | Svyasa International yoga film
Nice. Subscribe & Share "Parmesh Malgond" RUclips Channel.
Thankyou dear.. your tips made my life beautiful ❤️🤗
Love this!
I am from France and I am très picky with my skin. I have just started the face gym but I have been drinking liquid marine collagen from Norway since last June, and my skin feels like a baby skin. I am in my 30s and I start to see little aging signs appearing so I gave it a try. My skin transformed! It became very hydrated, the texture felt healthier, more glowy. I got stopped in the street 2 times already by women telling me my skin looks beautiful. So I recommend combining face gym and collagen!
This is good news. Thanks for sharing with us.
Is your marine collagen from a particular brand?
Would you please share where do you get your collagen from? I’m in USA
Superb Ma'am, these exercises are very effective. I feel it personally. Thank you Ma'am👍
Hey i have world best natural products for your anti aging problems with no side effects and 100% results call or dm on watsapp on the number given below
(8875574238)
Sana, since you’re Muslim and have given a good review I’m gonna give it a try
@@badmamajamma87 what kind of mindset is this??
Same problem 😂😂😂😂
Thank you for sharing.true we can not stop it but we can slow it.great.
Thank you so much Uma 🙏
thank you for showing us yoga facial poses! You look amazing while in your 40's!
This's really fantastic..plz make a video for yoga beginners.
Very interesting.
Easy to do.
Wow 40 n here am thinking u r 27yrs looking youthful av started today waiting for results afta 1 week.
So smart and active
Nicely demonstrated,so beautifully so helplessly pressed button at subscribe
Thank you beloved ❤️
This truly works.
Thanks for the tips. its really relaxing
Relaxing.. Yes, very much asmr ☺️.
You look stunning .... the way you speak make me fall in love with your videos ..... i daily watch your video to see your fresh face and awesome voice
Video starts 2:56
Tarika Taneja
'
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This was great, I have been researching "exercise to tone face muscles" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my neighbour got cool results with it.
Winner of a video, I have been researching "face yoga" for a while now, and I think this has helped. Have you ever come across - Jenrooklyn Facial Mummification - (just google it ) ? Ive heard some awesome things about it and my cousin got cool success with it.
Vry easy exercises.... Thank u mam
Wow amazing. Thank you
YOU LOOK SO YOUNG AND BEAUTIFUL OMG
You look amazing. Can you pls do one video for under eye wrinkles. Thanks
Mam u r the secret of my beauty kanchan here
madam thank very much to💐 information and tips to amazing
Now I start today thanx to u so much mam love u
I literally love the way you are!
All smileyy. All happy. All freshh and amazinggg :)
Hey i have world best natural products for your anti aging problems with no side effects and 100% results call or dm on watsapp on the number given below
(8875574238)
Thank you for this tips 😍
Thanks,shall try out.
OMG you look so youthful, I can't believe you're over 30! But you would be gorgeous at any age. Thank you for these exercises and tips. New subscriber! xo 💜
Thank you so much :) I am 44, so nice to have you in my tribe. Kisses
@@TheUmaShow you look 35 wow!
Just amazing!! it also help us to release stress ,thank you sooooo much for sharing this experience .......much Love.
Thank you 🙏🏼
This was great, thanks, I have been researching "yoga lion face pose" for a while now, and I think this has helped. Have you heard people talk about - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some amazing things about it and my cousin got excellent success with it.
Mam ur so smart,thank u so much for sharing this tips.
Will definitely try this
Thanks I like this movements
Yoga starts from 6.42
It really worked ..now i m looking so refreshed and younger thank you so much uma
Is it really works?????plz sister reply me.....
@@dollylal5957
Yeah it's work
Thank you so much I will start doing the exercises in the morning and evening
did these help you Radhika
Thank u so much madam.. you are really very youthfull & nice... I doing facial yoga everyday...! I see amazing result really... I dont believe now my self &, i cant matching before my sagging face.
hi Uma ..thank u so much I have started today..
Great video, thank you I wish I’d discovered this years ago!
Thank you so very much for this video
Very nice and easy way thanks a lot
I love your hair color, may I ask which one! My natural hair color is like yours, dark brown. I am trying to find a more natural looking shade. But always end up with more reddish tones. I will be trying your facial yoga exercises. Thanks.
Main part start 2:57
Very useful yoga exercises.Thank you very much,madam.You are looking very nice also.
Loved this
Great one.
Thanks for sharing.. I liked the way you communicate :)
Man plz give tips for darkcircle
Very nice and simple u look so pretty
New subscribers love your channel. I’m a man trying to leave up my skin. Keep up the hard work dear.
Her cheek muscles look so strong I’m obsessed 🥵
Age 40 ....looking 18 wow ❤️❤️❤️❤️❤️and me age 23 looking 50😂😂😂😂😂😂😂my English so must ghatia
,🤣🤣🤣🤣meri bhi gatiya h bhot
Mine be😞
18? kuch jyada ni ho gya
As like me🤣🤣🤣
🤣🤣🤣🤣
Very nice...simple and easy steps
Thanks🙏🙇 madam ji
I’ve been doing this everyday for almost a month now and I see a lot of change in my appearance ❤️ thank you for the amazing facial yoga!
Do u do it at night? For how long?
A Wos I do it every morning :)
A Wos at the moment I do it twice a day and aiming for 3 times a day
@@a-dogg8886 thanks for replying
A Wos no worries, happy to help
You look amazing and are gorgeous. I hope this works for me. I am 66...
Great vidio thank you so much ❤❤❤❤
U R SOO ATTRACTIVE N HAVE A PRECIOUS SMILE UR SMILE IS UR BEAUTY SMILE IS A 1ST N IMPORTANT PART OF BEAUTY