Period tips & hacks❤️ The Ultimate Guide with Do's and Don'ts

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  • Опубликовано: 12 сен 2023
  • #periodtips #periodhacks #girltips #periodforbeginners
    Hi! Today I'm sharing the tips and hacks every girl needs to know to make the period days a lot better.I really hope you benefit from this!
    🍓Subscribe to my channel for more tips
    🍓DISCLAIMER:
    I do not own any music/pictures used in this video. No copyright infringement intended.
    ©ALL CREDITS GO TO THE RIGHTFUL OWNERS.
    🍓Music:
    massobeats - lucid:
    • massobeats - lucid (ro...

Комментарии • 252

  • @monicapasillas4378
    @monicapasillas4378 19 дней назад +3

    I just stared my period at 10 and now I’ve done everything that is in this vid and now I’m 11 this really helped me

  • @minlcvrr
    @minlcvrr 9 месяцев назад +75

    I WANT TO ADD ONE MORE THING!
    the first person you should tell is your mom! She knows your body best and knows what’s best for you. I suggest you follow any advice she gives you about periods. (totally worth it!)

    • @mouno_
      @mouno_  9 месяцев назад +23

      Absolutely, but not everyone is lucky enough to have a mom

    • @Beakuxter2
      @Beakuxter2 5 месяцев назад

      Yeah ... 😢​@@mouno_

    • @Hayhay_17
      @Hayhay_17 5 месяцев назад +6

      ​@@mouno_yea or a mom who cares 😭

    • @Mkbernice11
      @Mkbernice11 4 месяца назад

      Lucky u my mum is not her anymore cuz of lovely cancer

    • @yinyungsophiechan
      @yinyungsophiechan 4 месяца назад +3

      i had to tell my female classmates because my first time was at school

  • @wxoxo.wonniie
    @wxoxo.wonniie 9 месяцев назад +132

    when i get my first period i start to crying for 3 hours🙂🙂😂

  • @tanithetics
    @tanithetics 8 месяцев назад +35

    My periods started today.. thanks for these helpful tips! ❤✨

    • @mouno_
      @mouno_  8 месяцев назад +8

      You're welcome ❤️❤️

  • @ellen-rosehenderson4045
    @ellen-rosehenderson4045 6 месяцев назад +17

    I started age 11

  • @asmibanerjee8921
    @asmibanerjee8921 4 месяца назад +11

    My periods started yesterday and this morning i am watching your videos it is very helpful

    • @mouno_
      @mouno_  4 месяца назад +1

      Tysm🤍

  • @Straykids_fan365
    @Straykids_fan365 4 месяца назад +24

    I got my first period at the age of 10 so thank you very much!❤️❤️

    • @mouno_
      @mouno_  4 месяца назад +5

      🤍❤️

    • @onionsonpaws
      @onionsonpaws 4 месяца назад +4

      10!? i’m 12 and i still haven’t got mine yet!❤

    • @yinyungsophiechan
      @yinyungsophiechan 4 месяца назад +3

      me too

    • @Im_BLINKing
      @Im_BLINKing 3 месяца назад +1

      Same​@@onionsonpaws

    • @Bloom34857
      @Bloom34857 3 месяца назад +1

      Same... 😭

  • @KathrenGacha
    @KathrenGacha Месяц назад +3

    I got my 1st period at age 12 IN CLASS!!! I WAS CONFUSED NERVOUS AND EMBARRESSED ALL DAY!! worst part was I didn't know such things happen.. when I got home and mom saw my trouser, she called me in her room, gave me pads and told me how to put them + other tips. IT WAS THE WORST SCHOOL DAY EVER😭😭😭😭😭 not to mention the teacher in one class told me to stand up and read.......

  • @NotRheaRoblox
    @NotRheaRoblox 8 месяцев назад +22

    I started my period the day before yesterday. I am ten years old so this was new to me. My period flow has been very heavy. This video helped so much. Thank You!❤🔴

    • @mouno_
      @mouno_  8 месяцев назад +5

      I hope you'll go through it just fine❤️❤️

    • @NotRheaRoblox
      @NotRheaRoblox 8 месяцев назад +1

      Thanks🙂@@mouno_

    • @Hearts._.ForChuuya___
      @Hearts._.ForChuuya___ 7 месяцев назад +2

      Hi! 11 year old here this is my 2nd period right now!

    • @NotRheaRoblox
      @NotRheaRoblox 7 месяцев назад

      Hi I hope your okay! My second period just Ended

    • @bharanidevi7996
      @bharanidevi7996 6 месяцев назад +1

      Even meee😢

  • @user-mi8st1kx1c
    @user-mi8st1kx1c 7 месяцев назад +5

    Thanks for the tips I really found this helpful❤❤❤

  • @Aminuhauwa68
    @Aminuhauwa68 7 месяцев назад +5

    When i started my first period ,i was scared 😱 and embarrassed to go to school, because what if something happen 😅 ,but i had a loving , caring and supportive mom.she motivated me on what to do and not to do, i am also lucky i found this educational video
    Thank you so much 💓 ❤

    • @mouno_
      @mouno_  7 месяцев назад +2

      So happy for you!🤍

    • @yinyungsophiechan
      @yinyungsophiechan 4 месяца назад

      you so lucky,you got your first period at home

    • @Peachy_Yuii
      @Peachy_Yuii Месяц назад

      @@yinyungsophiechan yea i got my first period at school. I didnt realized after 3 hours i came back home and saw that the blood in my pant has dried.

  • @raysofrubes
    @raysofrubes 10 месяцев назад +7

    Tysm, love your channel it's super helpful~💘

    • @mouno_
      @mouno_  10 месяцев назад +2

      Thank you soo much!

  • @carolinedosher1302
    @carolinedosher1302 9 месяцев назад +12

    I was curious about the school kit so this helped alot!! Thx!!😋

    • @mouno_
      @mouno_  9 месяцев назад

      so glad to hear that ❤️

  • @Aestheticbae-qy1zq
    @Aestheticbae-qy1zq 10 месяцев назад +10

    Thank you girly this helps sm💖✨

    • @mouno_
      @mouno_  10 месяцев назад

      So happy to help💗

  • @cherrygloss_2605
    @cherrygloss_2605 4 месяца назад +1

    Thanks for these tips and hacks ❤❤❤

  • @user-gh3on5fd3e
    @user-gh3on5fd3e 5 месяцев назад +3

    I dont have my période but soon so it helpful😊

  • @itsk1tty64
    @itsk1tty64 3 месяца назад

    my period first started a month ago, it was exhausting but i watched a couple videos like this one and it made me feel comfortable. ty

    • @mouno_
      @mouno_  3 месяца назад

      so glad to know that, I hope your period days are easier 🤍

  • @AainaPraveen-ek7uc
    @AainaPraveen-ek7uc 8 месяцев назад +1

    THANK YOU for giving me this advises

    • @mouno_
      @mouno_  8 месяцев назад

      ❤️❤️

  • @RosieTheChicken
    @RosieTheChicken 2 месяца назад

    Lets appreciate the hard work put into this video!❤

    • @mouno_
      @mouno_  2 месяца назад +1

      Aww tysm🤍🎀

  • @hirvaketan9086
    @hirvaketan9086 Месяц назад

    You are the best ❤❤

  • @marufteshayev1476
    @marufteshayev1476 9 дней назад +1

    I had my first period when i was 13

  • @user-rh9dt2tn4c
    @user-rh9dt2tn4c 8 месяцев назад

    very helpful and informative, i didnt know about some stuff here or how to make a kit or that you even needed a kit, i'd just go with a pad or two everywhere

    • @mouno_
      @mouno_  8 месяцев назад

      The kit helps to be more organized 🤍

  • @redish-cherry.28_bpcha
    @redish-cherry.28_bpcha Месяц назад

    You are totally right! Especially what you said about resting is sooo true. I've been on my period since yesterday and I had to cancel my meeting with my bestie because I didn't feel really well. So don't blame yourself in case you feel tired and make sure to take some rest 👍

    • @mouno_
      @mouno_  Месяц назад

      I can feel you. Sometimes it just too tiring and we should not be too hard on ourselves 🤍

  • @yinyungsophiechan
    @yinyungsophiechan 4 месяца назад +1

    i got my first period at school when i was 10 years old and i accidentally drank a cup of COLD lemon tea (i have a habit of drinking cold,sugar free lemon tea) .i wish i had watched this video before i got my period🙁anyway,thank you for the video,i have learned a lot today🥰🥰🥰,and i don't think i'm telling my sister,she will laugh at me.

    • @mouno_
      @mouno_  4 месяца назад +1

      tysm for watching 🤍🤍

  • @manarmohammed4872
    @manarmohammed4872 10 месяцев назад +15

    Thank you for the tips girly ❤🤍

    • @mouno_
      @mouno_  10 месяцев назад +2

      ❤️😊🤍

  • @itzwxnia
    @itzwxnia Месяц назад

    tysm my period started today and erm I have heavy bleeding and I hate looking at blood so ive been crying over the blood and the cramps im definitely using these tips 😭💗

    • @mouno_
      @mouno_  Месяц назад

      I hope you feel better soon🤍🥺

  • @The_Emily_You_Know
    @The_Emily_You_Know 5 месяцев назад +1

    Tysm❤❤

  • @DuskyDoesStuff_
    @DuskyDoesStuff_ 5 месяцев назад +1

    Tysm for the tips! (this is my first ever comment by the way :D )

    • @mouno_
      @mouno_  5 месяцев назад +1

      I'm so glad,thanks love🤍

  • @Ureoisaprogamer
    @Ureoisaprogamer 9 месяцев назад +1

    Thanks you for the do's and dont's it is helpful

    • @mouno_
      @mouno_  9 месяцев назад

      ❤️❤️

  • @that.one.girl.09
    @that.one.girl.09 4 месяца назад +2

    My period also starts of the age 12❤ at my birthday. And today i still have period. But thanks for these tips! I'd love to watch every day what can i do when i have my period!❤💜

    • @mouno_
      @mouno_  4 месяца назад

      I hope your period days are easy🤍

    • @creamy_galaxy
      @creamy_galaxy 3 месяца назад

      My period started the day before my birthday❤

    • @that.one.girl.09
      @that.one.girl.09 3 месяца назад

      @@creamy_galaxy yeah same🤗

    • @creamy_galaxy
      @creamy_galaxy 3 месяца назад

      @@that.one.girl.09 what's your birthday

    • @that.one.girl.09
      @that.one.girl.09 3 месяца назад

      @@creamy_galaxy What do you mean "what's my birthday"?

  • @RandomLYnelle
    @RandomLYnelle 9 месяцев назад +5

    Thank you so much girlie!❤ This video is really helpful! Downloaded and subbed! Also, i have a question!
    Why do we need to carry a chocolate for our period kit? even tho i really love chocolate! just asking!!
    Thank you!

    • @mouno_
      @mouno_  9 месяцев назад +6

      Hello love, thanks a lot for your sweet gesture❤️
      To answer your question, we all know chocolate makes us feel good.When taken during period, it balances out your mood swings and stimulates the happy hormones.
      Also, dark chocolates may reduce the period pain as it's rich in magnesium which eases pain🍫✨
      I hope this helps ❤️

    • @RandomLYnelle
      @RandomLYnelle 9 месяцев назад +1

      ​@@mouno_Thank you girlie!❤ Really helped!!! Love you and your channel!

  • @domzmendoza9044
    @domzmendoza9044 10 месяцев назад +30

    Coming from a dude i just wanna say thanks 🙏😂🎉❤ this was very helpful😅

    • @mouno_
      @mouno_  10 месяцев назад +7

      so glad this helped you!❤️

    • @zamanindlovu-jm4rk
      @zamanindlovu-jm4rk 9 месяцев назад +2

      ayo ayo ayo thats abnormal

    • @amethyst1062
      @amethyst1062 9 месяцев назад +5

      Do you have a younger or older sister or a daughter or some female

    • @RandomLYnelle
      @RandomLYnelle 9 месяцев назад +5

      ​@@zamanindlovu-jm4rkchill maybe he has a girlie or a lil sis and was watching with her dude

    • @RandomLYnelle
      @RandomLYnelle 9 месяцев назад +1

      ​@@amethyst1062probably.

  • @user-sy3hb8xi5z
    @user-sy3hb8xi5z 7 месяцев назад +1

    Tips for a kit
    1. Never only have tampons it is NOT good to sleep with one inside
    2. Have a couple different kinds of snacks u never know what you going to crave but chocolate is a good choice
    3. Its good to have sanitizing wipes AND the kind that are safe to wipe👇
    4. Definitely spare underwear at least one but if you can fit two it would be better

    • @U.B_art
      @U.B_art 7 месяцев назад +1

      What is the tampon

    • @AltGirlie1
      @AltGirlie1 5 месяцев назад +1

      +a few doggy bags for dirty clothes or to wrap up used products

  • @incognito1121
    @incognito1121 9 месяцев назад

    Thank you so much 😊

    • @mouno_
      @mouno_  9 месяцев назад

      You're welcome ❤️

  • @user-et6uk8qz5s
    @user-et6uk8qz5s 10 месяцев назад +6

    I got my periods not a. While ago il 11 so this was very helpfull ilysm ❤

  • @mahmudurrahman3949
    @mahmudurrahman3949 2 месяца назад

    Thanks unnie ❤
    For this helpful tips
    It's true ❤❤❤❤

  • @Emubellix
    @Emubellix 4 месяца назад +1

    Oh by the way thank you for the tips they are very helpful but since i dont have my period for 3 months the tips are for my sis😅😂❤🌞😁😄

    • @mouno_
      @mouno_  4 месяца назад

      You are so welcome!🤍

  • @mishkaul09
    @mishkaul09 6 месяцев назад

    When I got my first period my mom was in ANOTHER COUNTRY and I was at her friend house- goood that was so embarrassing so I cried about a hour 😂😭😭😭😭😭

  • @aestheticktuber
    @aestheticktuber 10 месяцев назад +3

    Thanku so much it was really helpfull as i got my 1st period yesterday ❤❤

  • @margretmulenga4184
    @margretmulenga4184 16 часов назад

    I started at 10 and a half😊

  • @Inaya-kb1bc
    @Inaya-kb1bc 18 дней назад

    Respect to our mothers who still work on their periods 🫡
    Like if u agree girls 🥲

    • @mouno_
      @mouno_  18 дней назад

      @@Inaya-kb1bc 🤍🤍🤍

  • @Sofiasblindbags
    @Sofiasblindbags Месяц назад

    I got my first period 3days ago this really helps a lot 💗💗💗💗💗💗💗 0:50

    • @mouno_
      @mouno_  Месяц назад

      🤍🤍🤍

  • @amethyst1062
    @amethyst1062 8 месяцев назад +1

    What’s the song?

  • @Fan_girly57
    @Fan_girly57 6 месяцев назад +1

    I literally just start yesterday
    😢😢😢😢😢😢

  • @user-tm3et5tm7r
    @user-tm3et5tm7r 6 месяцев назад

    My periods started at my school on march 5 i was shocked and crying whole day😂

  • @drinaasiedu3158
    @drinaasiedu3158 7 месяцев назад +1

  • @Crazyoveryouandyou
    @Crazyoveryouandyou 18 дней назад

    I’m on my period right now and funny coz I’m watching this in the toilet😂😂too lazy to move😂😂😂

  • @ZandaShezi-nx6ip
    @ZandaShezi-nx6ip 4 месяца назад

    When I got my first period, I had an anxiety attack.😅😅😅😅😅

  • @Marissory
    @Marissory 4 месяца назад

    When I first got my period I thought I was going to be hospitalized. I was 9 years old

    • @mouno_
      @mouno_  4 месяца назад

      That's sad😢

  • @AasthaChauhan-co6tg
    @AasthaChauhan-co6tg 5 месяцев назад

    But for me coffee is so effective in my period crams and also my mom suggest to drink coffee in periods😀

  • @carolinaespinozarussell810
    @carolinaespinozarussell810 8 месяцев назад

    I got my period at 10 years old

  • @AbsolutelyAndreaa
    @AbsolutelyAndreaa 20 дней назад

    Hi there! So basically, I have braces and periods, I’m supposed to drink cold water if needed. Am I still allowed to drink cold water just in case? If so, what are the effects? I might need it for my braces.

    • @mouno_
      @mouno_  20 дней назад

      If you need then you can drink cold water, other than that, it's better to avoid 🤍

    • @AbsolutelyAndreaa
      @AbsolutelyAndreaa 19 дней назад

      Oh, ok!

  • @simmi_99930
    @simmi_99930 29 дней назад

    Le me* have to study 12 hours in periods too being a medical student we cant take rest 🙂

  • @he3ll0_pplx
    @he3ll0_pplx 6 месяцев назад

    Also another tip is: dont eat yogurt, itt will make it have bad oder. At least thats what my mom says. Also it can go up to 9 days too(like mine)

  • @nikisrealwife119
    @nikisrealwife119 9 месяцев назад +1

    I only js got my period, but I don't know how to tell my mum, do you have any tips?🌸🌸❤❤

    • @mouno_
      @mouno_  9 месяцев назад +4

      Sure, I'd be glad to. When you're alone with your mom, you can casually bring it up like " I think I started my period", I hope this helps, you can do it❤️

    • @nikisrealwife119
      @nikisrealwife119 9 месяцев назад +1

      @@mouno_ ok i'll try that thx sm❤

    • @mel-living-life
      @mel-living-life 9 месяцев назад

      @@nikisrealwife119how did it go?

  • @WINTELUVSKIOF
    @WINTELUVSKIOF 5 дней назад

    Am 10 and am going to be 11 this year and someone who is going to middle school at my school already got their period,I think most girls did too and am scared if I might get my period in class😭

  • @user-io9ct6bl9t
    @user-io9ct6bl9t 7 месяцев назад +1

    Is it possible to go to volleyball when you are on your period?
    Please answer me!!

    • @mouno_
      @mouno_  7 месяцев назад

      Yes! Period shouldn't stop us from doing sports,just don't be tough on yourself and let your body get rest🤍

  • @chipmunk5219
    @chipmunk5219 9 месяцев назад +1

    I got my first period 6 months ago and I haven't had it since. Is it normal?

    • @mouno_
      @mouno_  9 месяцев назад +4

      It's common, especially in the first 2 years after a girl starts getting her period, to skip periods or to have irregular periods. So don't be worried & it's better to check with a doctor

  • @ddollywonnie
    @ddollywonnie 3 месяца назад

    pov: ur a boy and ur girlfriend keeps crying about her period
    him: *clicks on the video*
    anyways this helped!!!! tysm, ily❤️🌹🍓I ALSO LOVE THE WAY USED *chocolate* FOR THE PERIOD KIT 🍫 and is a light exercise ice skating or biking?

    • @mouno_
      @mouno_  3 месяца назад

      Not really but you can do any activity on your period if you feel comfortable doing it🤍🎀

  • @itseshi
    @itseshi 7 месяцев назад

    I am watching this on my period...😂😂

  • @amethyst1062
    @amethyst1062 9 месяцев назад +1

    About the don’t force yourself to do anything, well I have to wake up early do homework walk a lot since I’m at school and do PE does that count

    • @mouno_
      @mouno_  9 месяцев назад +2

      We have to do our daily chores & as that cannot be skipped,so during this time, at least let's not be too hard on ourselves

    • @amethyst1062
      @amethyst1062 9 месяцев назад

      Thank u girly

    • @amethyst1062
      @amethyst1062 9 месяцев назад

      Do heat pillows work for relieving pain

    • @mouno_
      @mouno_  9 месяцев назад +1

      @@amethyst1062 yess it does. Bottle filled with warm water also does the same!

  • @floral_muslimah
    @floral_muslimah 2 месяца назад

    Can anyone tell me which font she use? Thanks for the vdo I'm on my period tbh 😭 ugh it's hurt lmaoo😂😂

  • @shitalsawant4190
    @shitalsawant4190 7 месяцев назад

    Not yet but need to be fine not like my sis crying at the moment

  • @ITZSKYLER7
    @ITZSKYLER7 3 месяца назад

    My mom made me watch this so I am prepared

    • @mouno_
      @mouno_  3 месяца назад

      🤍🤍🤍

    • @ITZSKYLER7
      @ITZSKYLER7 3 месяца назад

      HI

    • @ITZSKYLER7
      @ITZSKYLER7 3 месяца назад

      I just said hi bc ur a good RUclipsr and I’ve never met one before so it was so cool I wasn’t expecting u to reply

    • @mouno_
      @mouno_  3 месяца назад

      @@ITZSKYLER7 hii Skyler 🤍

  • @Aris_5488
    @Aris_5488 4 месяца назад +1

    I’m lucky that I don’t have my period yet😂I have vaginal discharge and I can’t tell my mom and if I get my period it would be so scaryyy😢😢😢😢

    • @Emi_GFX
      @Emi_GFX 4 месяца назад

      Why cant you tell your mum? ❤

  • @miamxmi
    @miamxmi 5 месяцев назад

    i'm 12 years old and i haven't gotten my period yet...what should i do if my first period comes at school?

    • @mouno_
      @mouno_  5 месяцев назад

      It'll be helpful if you learn how to use a pad or tampon now before your period starts. And carry a pad & a spare underwear in your school bag so you're prepared if it suddenly occurs. Hope this helps🤍

    • @miamxmi
      @miamxmi 5 месяцев назад

      @@mouno_ tysmm!

  • @Medhaworld
    @Medhaworld 4 месяца назад

    I didn’t have my period yet

  • @Insomnia19101
    @Insomnia19101 3 месяца назад

    I just need a hot but caring possessive rich mafia ceo husband who takes care of me and cuddles me during my period like in kdrama and wattpadd 🥺😂

    • @mouno_
      @mouno_  3 месяца назад +1

      We all want that 😂🤍

  • @Emubellix
    @Emubellix 4 месяца назад +1

    My period started when I was 12 I'm still 12 but it hasn't been coming for 3 months is that ok?

    • @mouno_
      @mouno_  4 месяца назад

      It's mostly normal, you can go see a doctor if it's still late🤍

    • @galaxyqueen754
      @galaxyqueen754 2 месяца назад

      Your period can be late if you have a bad diet , over exercise, and not eat enough food...

    • @Emubellix
      @Emubellix 2 месяца назад

      Thank you for helping but it came 3 weeks ago, but still, Thank You. 🌞😊

  • @asmibanerjee8921
    @asmibanerjee8921 4 месяца назад +1

    now i am 11 years old

    • @user-zk8zb7bk3h
      @user-zk8zb7bk3h 3 месяца назад

      Am 11 but already got my first period last month

  • @user-zk1yx5sv2x
    @user-zk1yx5sv2x 9 месяцев назад +2

    Seriously sooooooooooo helpful videos ❤❤❤❤❤❤❤❤ ❤❤
    You make me happy so this is for you
    14334 ❤❤❤❤❤❤❤

    • @mouno_
      @mouno_  9 месяцев назад

      Thank you dear❤️❤️❤️

    • @user-zk1yx5sv2x
      @user-zk1yx5sv2x 9 месяцев назад +1

      @@mouno_ my pleasure dear make a good routine for a day and tell me in comment then I will see in your account pleaseeeeeeee

    • @mouno_
      @mouno_  9 месяцев назад

      @@user-zk1yx5sv2x I'll try. Also,I've a short video on a morning routine, you can check that out!

    • @user-zk1yx5sv2x
      @user-zk1yx5sv2x 9 месяцев назад

      @@mouno_ okk dear

  • @amethyst1062
    @amethyst1062 9 месяцев назад

    Where should I put my period kit
    I don’t have a purse until my birthday and my school uniform has gigantic pockets in the pants so maybe I can put it in there but I’m scared the chocolate will melt

    • @mouno_
      @mouno_  9 месяцев назад

      In that case you can keep it in your school bag in the lunch box till you get the purse

    • @amethyst1062
      @amethyst1062 9 месяцев назад

      I don’t have a lunchbox

    • @amethyst1062
      @amethyst1062 8 месяцев назад

      mouno!😿😿

    • @Hearts._.ForChuuya___
      @Hearts._.ForChuuya___ 7 месяцев назад

      If you don't have a lunch box then put it in one of your bags pockets!
      hope it helps

  • @MISS_CANDY1001
    @MISS_CANDY1001 6 месяцев назад

    but my stomach is paining very much

  • @Yuxi_lixiii.
    @Yuxi_lixiii. 6 месяцев назад

    2:59 on my first period I went to ballet uhhhh

  • @KinzaAsif-uf5ue
    @KinzaAsif-uf5ue 8 месяцев назад

    what to put in your period kit:
    CHOCOLATE 😂

  • @user-eo7pu6gc8w
    @user-eo7pu6gc8w 2 месяца назад

    Im ten and I'm scared because I didn't get period yet

    • @mouno_
      @mouno_  2 месяца назад

      Don't worry you'll get it🤍

  • @World_kia
    @World_kia 5 месяцев назад

    And your uniform was white😮

  • @YOURLLOCALWEIRDO
    @YOURLLOCALWEIRDO 10 месяцев назад +1

    I have a question, why cant we have cold things like Ice-cream? :)

    • @mouno_
      @mouno_  10 месяцев назад +3

      Having cold things in their period usually makes the cramps worse for most people as prostaglandin levels increase after it,causing the pain. Also icecream contains sugar which is better to avoid during this time
      But if you don't experience any cramps after having an ice cream rather it makes you comfortable, go for it!

    • @artisttheshiho4586
      @artisttheshiho4586 7 месяцев назад

      @@mouno_Does this apply to coffee aswell? Like if it doesnt hurt I can still drink it or no?

  • @ITZSKYLER7
    @ITZSKYLER7 3 месяца назад

    HOW COME EVERYONE GOT THERES AT TEN IM TEN AND STILL HAVENT GOT MINE (but the comments scare me I don’t want it to happen at school)😅

    • @galaxyqueen754
      @galaxyqueen754 2 месяца назад

      Don't worry
      I'm almost 13
      I haven't got my period
      If you got periods symptoms
      Like discharge, bloating, growth, cramps,pubic hair...etc...
      You will get your periods soon

    • @galaxyqueen754
      @galaxyqueen754 2 месяца назад

      If you get it in school ask your friends for a pads or teachers

  • @aliyashakirdadarkarclassiv7810
    @aliyashakirdadarkarclassiv7810 3 месяца назад

    bro why tf do people act as if periods are the end of the world

  • @axirabell2728
    @axirabell2728 7 месяцев назад

    im 10 i got my period when i was in 3rd grade and the first person i told was my best friend ,but when i got home i told my mom and i cried for 30 minutes straight. But now im good to go and ive never had a cramp in my life so wish me luck!🥲

    • @mouno_
      @mouno_  7 месяцев назад

      wish you never have a cramp!🤍

  • @user-et6uk8qz5s
    @user-et6uk8qz5s 10 месяцев назад

    I got my periods not a. While ago il 11 so this was very helpfull ilysm ❤

    • @mouno_
      @mouno_  10 месяцев назад

      Love youu!❤️❤️

    • @Ureoisaprogamer
      @Ureoisaprogamer 9 месяцев назад

      I am 11 and I am having that hehheehhe😊

  • @EmaK-nx1qr
    @EmaK-nx1qr 8 месяцев назад