1 HR Bilateral Music Therapy 🎧 Relieve Stress, Anxiety, PTSD, Nervousness - EMDR, Brainspotting

Enter a state of deep relaxation as you listen to beautiful, ethereal music with a bilateral beat.
Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you'll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.
d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!
*I cannot answer medical questions for you and will always recommend seeking guidance from a licensed therapist about your specific situation. This should not replace a therapist or prescribed therapy. Please join me in fighting the stigma against seeking insight and stability through individualized, professional therapy. Everyone deserves peace of mind ❤️
**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.
--------
**Click the link here to check out my bilateral music albums!
destined-dynamics.squarespace....
Or check them out by following the links below
🎧 Dark Water 🎧
distrokid.com/hyperfollow/des...
🎧 Bilateral Meditations 🎧
distrokid.com/hyperfollow/des...
🎧 Guiding Lights 🎧
distrokid.com/hyperfollow/des...
🎧 Echoes and Dreams 🎧
distrokid.com/hyperfollow/des...
--------
☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️
ko-fi.com/destineddynamics
Please contact us if you would like to use a song for your project or if you want to commission us for custom music.
Thanks for listening! More coming soon.

[@ishmail6526]

Wow! I wasn't expecting anything, but I listened w meditation and my mind just stopped. Thank you DD!

[@mariallopart6494]

Thanks for such an amazing bilateral music piece! My favourite so far 🧡

[@adriank7576]

Think I've listened to 8 now. This is the only one that suits me. It's very calm and well made. Props to the maker of it.

[@TKDoodles]

This one has really helped me the most! I love this one❤❤

[@petergens2682]

This is awesome. Thank you for making it.

[@DestinedDynamics]

Glad you enjoyed it! : ) thanks for the comment

[@coleboillat7695]

THANK YOU THIS IS SO GOOD

[@user-iu9cm3fp5j]

Bardzo dziękuję

[@chrisvanniekerk200]

Thank you, really relaxing

[@fannymanca8544]

Grazie ❤❤❤

[@hlreeh]

Thank you, this one really speaks to me. Is this available on one of your albums?

[@alanawillroth967]

This sounds like a cat purring near your head. It reminded me of a dear cat that I lost and I couldn't stop crying so I had to turn it off.

[@mcvmarie]

Aww😢rip❤

[@julpergon]

For me, painful emotions are amplified by listening to EMDR, but they're also healed.
You might want to try it again sometime.

[@geminijohn]

ONLY on meditation type music have i costantly experienced YT pausing around 30min and asking for you to "confirm" you"re still watching. Not a surprise violent 2 hr movies who cares. THANKS for "confirming" Agenda much YT?! 🙄

[@Escape_The_Silence-fg8nn]

Love it 🫶🫶