Perfect Shoulder Workout For Size & Aesthetics

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Комментарии • 66

  • @Pavesx
    @Pavesx 4 дня назад +10

    I like the fact you’re so open to talking about the taboo shit. That’s why I love Seth feroce. You guys have that same idgaf what someone thinks mentality. Keep it up.

    • @delanebrill6583
      @delanebrill6583 4 дня назад +1

      this is what we need, more transparency. keep it up

    • @Wanttolearn82
      @Wanttolearn82 2 дня назад

      Really? I feel that Feroce is just kicking in open doors and bullshitting his followers by saying he just did TRT while he was as big and vascular as ever.

  • @kennethcuesta5620
    @kennethcuesta5620 4 дня назад +4

    That behind the neck shoulder press is the most demonized exercise, but it's actually a favorite exercise of the Classic bodybuilders in the 70s. Serge Nobre loves it. He has the most aesthetic physique of that era.

    • @The20_er
      @The20_er 4 дня назад

      Yup exactly

    • @justsayin5084
      @justsayin5084 3 дня назад

      Yup,but bc of behind the neck press..

  • @marknike2189
    @marknike2189 2 дня назад +2

    💪Great man great content 💪big respect my friend

  • @fadhilahmad5641
    @fadhilahmad5641 4 дня назад +1

    I remember when Sadik was still with GAT, it's mind blowing how massive he has gotten. We look forward for your evolution!

  • @Specs889
    @Specs889 2 дня назад

    Love the transparency ❤️🙏🏽 gained a new fan and my respect

  • @Eric_Kenneth523
    @Eric_Kenneth523 День назад

    Even on the rare occasion I don’t fuck with one of your videos I still let it play and give it a like because I fuck with you bro 💯 keep doing your thing

  • @R916-w8x
    @R916-w8x 3 дня назад

    stay healthy and safe Sadik! 💪🏻

  • @13GreatBeatBox
    @13GreatBeatBox 4 дня назад

    Sadik you are my inspiration bro! Champion mindset with sprinkles of playfulness 🔥

  • @akapabs108
    @akapabs108 2 дня назад

    Biki Singh sighting awesome. Merry Christmas to you and your family Sadik!

  • @keilfestin4606
    @keilfestin4606 19 часов назад

    I like how open he is on the juice keep it up

  • @bigmarc977
    @bigmarc977 4 дня назад +4

    Much respect for just being straight up

  • @leochua88
    @leochua88 4 дня назад +1

    True legend sadik!❤

  • @arianapesce
    @arianapesce 4 дня назад

    Great tip on the face pulls

  • @canadadry220
    @canadadry220 4 дня назад +1

    ordered the carrot cake!

  • @luisnunez6921
    @luisnunez6921 4 дня назад

    Thanks bro for the vlog it was good 👍 bro Merry Christmas bro and Happy New Year bro 😎.

  • @JSVillatoro
    @JSVillatoro 4 дня назад

    Hey Sadik, hope you’re doing well, saw your insta post. Wishing you a speedy recovery!!

  • @riveralvarez7517
    @riveralvarez7517 4 дня назад +21

    Best shoulder exercise is Later Raise in dropset 3x12-10-8, although I have great results with my current workout and meal plan that I got from Onlymeal. I am going to add in your exercises as well. After breaking up with my girlfriend three months ago, I have gained 30lbs of pure muscle.

    • @blueherer
      @blueherer 4 дня назад +4

      No way you grew 30lbs of contractile tissue in 3 months. Not even with tons of gear. 6-8lbs at most. The rest is some combination of water, glycogen, and bloat. 30lbs!?! Lol

    • @hanskazan7403
      @hanskazan7403 3 дня назад +3

      @@blueherer he gained 25 pounds of fat and waterweight and 5 months of muscle

    • @justsayin5084
      @justsayin5084 3 дня назад

      @@hanskazan7403 😅

    • @Eddyffs1
      @Eddyffs1 3 дня назад

      Lateral reise is also mine fav exercise! I m also following their meal plan for 3 weeks, and I gained 11lbs.

    • @justsayin5084
      @justsayin5084 3 дня назад

      @@hanskazan7403 😅

  • @ARBets23
    @ARBets23 4 дня назад

    i feel empty inside and bored but these videos are always a mood booster

  • @thefuturetellsourpast4570
    @thefuturetellsourpast4570 4 дня назад

    Awesome vid!

  • @cameronmathes8062
    @cameronmathes8062 4 дня назад

    🔥🔥🔥

  • @najahgriffin4973
    @najahgriffin4973 3 дня назад

    Bro I'm always getting shredded throw my routine everyday

  • @헤임달-c6v
    @헤임달-c6v 3 дня назад

    야~마사딕 입니다~이 형 영어도 잘하네 못하는게 뭐야~

  • @kevinbraden798
    @kevinbraden798 4 дня назад

    Hi Sadik, do you ever have trouble with high hematocrit levels when on cycle. If so, do you do anything other than give blood to offset the high levels?

  • @Ziggsinablanket
    @Ziggsinablanket День назад

    why do side lateral dumbbell raises hurt my elbow joint?

  • @ameralshaar2046
    @ameralshaar2046 11 часов назад

    After years of PEDs and bro’s hairline is still flawless and he wears hats for some reason ?

  • @Ziggsinablanket
    @Ziggsinablanket День назад

    It's so weird pro's are finally open about the cycles. We all knew, but it's cool that its normalized now.

  • @rathodhardip7275
    @rathodhardip7275 4 дня назад

    Biki paji spotted ❤

  • @Dan-cn6zp
    @Dan-cn6zp День назад

    🙌💥❤

  • @terigiese1322
    @terigiese1322 4 дня назад

    I do not even have to do a specific traps workout.That muscle is already there without specific training.Might be something genetic,lol.My Dads traps are the same way!🤷🏼‍♀️They get enough of a hit with my workouts.Great exercises and techniques!💪🏻🔥

  • @theermin1081
    @theermin1081 3 дня назад

    Koji ti je obim ruke,dobro izgledaš?

  • @gym.shark.davide
    @gym.shark.davide 4 дня назад

    you are my idol

  • @Lee_Joonsik
    @Lee_Joonsik 4 дня назад +3

    사딕형내가일등이돨🐕

  • @Mike-gm2tc
    @Mike-gm2tc День назад

    We all know everyone uses the gear . Props man ! This is why I lost respect to DLB , she refuses to admit it

  • @BobBob-c3t
    @BobBob-c3t 4 дня назад +1

    I'm natural too i didn't inject for two days. 😂 Tomorrow no longer a natural. 😢 Have a Merry Christmas everyone.

    • @quin642
      @quin642 4 дня назад

      Am going now 😂

  • @OUallday
    @OUallday 4 дня назад

    I hate doing shoulders in the am

  • @AbhishekTiwarifitness
    @AbhishekTiwarifitness 4 дня назад

    biki singh bhi hai

  • @raduladucu6947
    @raduladucu6947 4 дня назад

    Romanian flag on hoodie
    Big like 😂🎉👌👌

  • @GP김두한
    @GP김두한 4 дня назад +1

    사딕형~~3등 고정!!❤❤

  • @ReddevilsFanNGainz86
    @ReddevilsFanNGainz86 4 дня назад +3

    Also juice =fake gainz?? Didn't earn them

  • @ReddevilsFanNGainz86
    @ReddevilsFanNGainz86 4 дня назад

    Too early 🤨 😢,not needed, to be a beast at gym

  • @CequalsRN
    @CequalsRN 4 дня назад

    CC🤣

  • @utkarshdixitssjj
    @utkarshdixitssjj 3 дня назад

    So called vegetarian bodybuilder spotted Biki singh

  • @rh8296
    @rh8296 2 дня назад

    Bs only with the gear you get Those Round shoulders

  • @makarijefather7536
    @makarijefather7536 3 дня назад +1

    Samo igla i kacket

  • @SHAMBUZFTW
    @SHAMBUZFTW 4 дня назад

    second

  • @akmalzulkifli9206
    @akmalzulkifli9206 4 дня назад +1

    Hi sadiq. i’m from malaysia. please make me your successor and train me. i will migrate there immediately if you accepted me.