What are your studying right now in your 20 minutes per day of personal growth? And if you don’t know where to begin, start by checking out Mindvalley Quest All Access to develop your own personal development success story 👉 go.mindvalley.com/eqHa39OE
Love mind valley. But my god!!! Sometimes I can’t keep up with all this “being your best” jargon. I want to “just be.” Watch the snow fall. Hug my kids. Not be enlightened today. Not make a million today. Laugh a little. Love myself. Not be perfect. Not care what others say. Love Mother Earth. Park my car a little crooked. Leave a dish in the sink. Smile at my friends for no reason. Not feel bad I’m not “winning” today except being healthy and alive. When we give up on that we give up. You don’t have to be a millionaire to be amazing. I know poor people in Africa that are amazing. So just love yourself today. It’s all you really have.
I wholly understand you. I too abhor the idea of meticulousness and absolute perfectness. Sometimes being funny, languid, natural is perfectness in itself. The things which were naturally attainable not so long ago are now being made overhyped. Just like the shitty jargon : wake up at an exact time every day, set a timetable and strictly abide by it and shits. I get chills when I think about this. I simply don't like this. Humans should be humans; no so best always and not robotic.
Soumil Sharma I know! I’m pretty sure when people are at the top of their game they are too busy for these videos. Although I appreciate inspiration on occasion.
Loved the idea given in the video Just a little mathematical correction you won't be 37.78 % better after an year by above technique rather you would become 3678% better than you were an year earlier. Its power of compounding
Throughout the pandemic, I did all the personal growth Vishen thank you so much for being my personal mentor. Great content I do all the personal growth from physical to mental growth because of you. I use to be sensitive to criticism but now I just laugh and shake it off with my head. Why it can never be digested by my body no longer. self-pity is a thing in the past. But now I am focus to achieve and to receive my wonderful harvest soon. Thank you very much. Glad to know you. 😘😘😘
Am practising your alternate hand brushing and 6 phase meditation for the past 25 days and started with extra ordinary by design 5 days back. From tomorrow adding yoga to my habit builder..
Love that Malaysian accent coming through Vishen. Had a Malaysian roommate during university, so I’m very familiar with the accent. Visited there too. Beautiful country! Love Nasi Lemak & Kaya Toast! Been working on self improvement for a few years now, & I can vouch there’s been many improvements & counting!
THANK YOU VISHEN for pushing these things to folks like me who otherwise would have had improbable access to these things. these are profound pieces of info, life-changing info, any single piece of any of these can eventually turn anyone into a master at any given field over a lifetime, now guys imagine if we can collate all of these learnings into ourselves and still keep pushing the boundaries, how will that improve us? how will that improve our overall income? improve the general lifestyle we can enjoy? how will that affect the fields we are dabbling in? that's from a spirituality student, a family man, a law grad, a financial literacy student, a martial arts student, a bodybuilder, a pickup artist techniques student, and an applied science enthusiast.
1% can also be called the compounding effect , which works for both improving or getting worse. By each day we get either better or worse and this compounds and is reflected in our personality chart.
Vishen you are one of the most amazing thing that happened to me this year, with your Vision and MindValley. Thank you so much for this. I wish you the best for 2020 💕
I am a big follower of Kaizen and compounding. My apologies but for the sake of everyone’s correct understanding I would like to point out the major mathematical error in explanation of compound interest here. If one improves at 1% everyday, e.g. starting at a value 100, after 365 compound interests the value will be 3778 or 3778% of original value. It is 37.78 times more and not 37.78 percent more. 37.78% more simply means that $100 becomes $137.78 whereas 37.78 times means it becomes $3778. If one comprehends the power of compounding correctly one can use it to work with a sense of certainty minus the anxiety as the end result of any skill development, increased consistently even though marginally, will be huge. More power to you for the great work you do.
I’m 11 (almost 12) and I didn’t even realise it but I’ve been doing this for about 1.5 hours a day. I’ve been interesting in programming and after school everyday I go on the internet and learn. I’m also passionate about drawing. I set aside time everyday for a free youtube course called “Drawabox”. I’ve been doing this for about a month now, and I’ve quickly notice my improvements in the two things. If you want to learn, just do it. All it takes to be good at something is practice, determination, and patience. No one is born with skills, everyone who is good at them, devotes their time and energy to those things.
I am too much greateful to realize your intention , try to improve myself with the help of your heartiest advices. I very much need this minute self growth exercises. May be continues practice have require. I have nothing any perfect knowledge about this English language and digital system . From my deeper intention , wish to overcome this fighting against all ignorance and disabilities .
It doesn't compound though. The better you are the harder it is to improve. It has diminishing returns. Not that it matters because you can't quantify with a percentage how much better you are then yesterday and last month.
Great video. My old yoga teacher, Scott Rennie, wrote a book called 1%yoga! I don't practice my 1% every day but I do it 5-6 days. This is the first time I've seen it mentioned and I can absolutely say that it makes a difference to me. I have a lot of things wrong with my spine and I'm disabled but thanks to the 1% I'm about to start my yoga teacher training. There's a lot of factors but I'm sure it's that 1% that has been what's given me the confidence to think that, if I can do this for me then I should be doing it to help others! Like you say it can be 1% of anything that will improve you and your life. I'd love to ask one thing, why do people write am instead of I am or I'm? I don't understand why they're doing it. At first I thought it was a generational thing but I've noticed grown adults writing it, is our intelligence really deteriorating that quickly?
In my opinion, it is important to learn how to be happy and to learn to enjoy everyday life. I have to mention the Forwago program because this program was a life changer for me and helped me to realize how to love more myself and my life, and to focus on what is really important in life.
Thank you brother That's an interesting calculation Though I'm doing....... But from now on I will do it religiously. Thank god for making me to see this video.
I have read the book and it was great, but one think that annoys me is this: how the hell you know you have been 1% better than last time?? I know if I have done something better but it's not always certain
Well the 1 hr. Lecture is free and the whole set which takes u to perfect results r charged , but the 1 hr. Podcast is basically everything that they will teach u (like a trailer).
Use captions. That way you can read what he’s saying too. I use it on other language videos I watch when I want to understand better. English is my first language so it doesn’t apply to this for me!
I like this video and the idea focused on here. However, I had a question. How can we specify what to learn for the purpose of self-growth? I mean is there any technique we can use to have a clear goal of what to pursue
I invited my cousin to my friends and now hehas friends because the past of his life is he was alone. But now he is the one excluding me. So i want to be better even if i have no friends.
Maybe my math is wrong but if I improve 1% per day I would think that I have improved 100% in 100 days. (And that isn’t even correct as you would reach 100% sooner) So how come I would improve 37% in one year as you say?
What are your studying right now in your 20 minutes per day of personal growth? And if you don’t know where to begin, start by checking out Mindvalley Quest All Access to develop your own personal development success story 👉 go.mindvalley.com/eqHa39OE
Please, I want Arabic translation, please 😭
Hlo Mindvalley,
Now a days, I am reading a book, Deep Work, In the early morning for 30 minutes after running and journaling😊😊
Thanks☺
Not watching your videos anymore. No more wasting my time.
The richest man in Babylon.
And aside Wildfit 😉
20 minutes doesn't sound like much but it makes such a huge difference in the long term. Appreciate this video Vishen
20 ×1Yr+ = The number you've spent on doing that
Started from 100 and getting better 1% everyday, you'll become 3,778% better person in a year
It is really good that you said 'it is one of the most important things our schools can teach' instead of saying 'our schools still don't teach that'
Love mind valley. But my god!!! Sometimes I can’t keep up with all this “being your best” jargon. I want to “just be.” Watch the snow fall. Hug my kids. Not be enlightened today. Not make a million today. Laugh a little. Love myself. Not be perfect. Not care what others say. Love Mother Earth. Park my car a little crooked. Leave a dish in the sink. Smile at my friends for no reason. Not feel bad I’m not “winning” today except being healthy and alive. When we give up on that we give up. You don’t have to be a millionaire to be amazing. I know poor people in Africa that are amazing. So just love yourself today. It’s all you really have.
I love that . ♥️
Gratitude along.with positive thoughts
I wholly understand you. I too abhor the idea of meticulousness and absolute perfectness. Sometimes being funny, languid, natural is perfectness in itself. The things which were naturally attainable not so long ago are now being made overhyped. Just like the shitty jargon : wake up at an exact time every day, set a timetable and strictly abide by it and shits. I get chills when I think about this. I simply don't like this. Humans should be humans; no so best always and not robotic.
Soumil Sharma I know! I’m pretty sure when people are at the top of their game they are too busy for these videos. Although I appreciate inspiration on occasion.
Soumil Sharma also. I don’t believe that. The most innovative people are on totally weird schedules.
I just love your speaking skills, such an inspiration!
Yeah I want a body language like him
That's y he gets dumbasses like u
Loved the idea given in the video
Just a little mathematical correction you won't be 37.78 % better after an year by above technique rather you would become 3678% better than you were an year earlier.
Its power of compounding
You mean 36.78 . Right?
@@iexplainjokestomakethemles1560 No. I didn't made any mistake in typing. By the logic given you will be 3678% better after a year.
Yes exactly what i was thinking...
(1.01)^365 is 37.78 itself right ? How does the math work here ?
@@krishnadaskp21 1.01 = 101%, 37.78 = 3778%. That's math.
I procrastinate by watching videos on personal growth...
Although I often procrastinate on those as well by falling asleep
Throughout the pandemic, I did all the personal growth Vishen thank you so much for being my personal mentor. Great content I do all the personal growth from physical to mental growth because of you. I use to be sensitive to criticism but now I just laugh and shake it off with my head. Why it can never be digested by my body no longer. self-pity is a thing in the past. But now I am focus to achieve and to receive my wonderful harvest soon. Thank you very much. Glad to know you. 😘😘😘
Am practising your alternate hand brushing and 6 phase meditation for the past 25 days and started with extra ordinary by design 5 days back. From tomorrow adding yoga to my habit builder..
Amazing ✌✌
Good for you... You're making the world a better place!
Read Scott Rennies book 1% yoga
mindvalley is the best thing that ever happened to humanity. love you guys
Yes babes
Love that Malaysian accent coming through Vishen. Had a Malaysian roommate during university, so I’m very familiar with the accent. Visited there too. Beautiful country! Love Nasi Lemak & Kaya Toast! Been working on self improvement for a few years now, & I can vouch there’s been many improvements & counting!
THANK YOU VISHEN for pushing these things to folks like me who otherwise would have had improbable access to these things.
these are profound pieces of info, life-changing info, any single piece of any of these can eventually turn anyone into a master at any given field over a lifetime, now guys imagine if we can collate all of these learnings into ourselves and still keep pushing the boundaries, how will that improve us? how will that improve our overall income? improve the general lifestyle we can enjoy? how will that affect the fields we are dabbling in? that's from a spirituality student, a family man, a law grad, a financial literacy student, a martial arts student, a bodybuilder, a pickup artist techniques student, and an applied science enthusiast.
Your voice and pace really captivates people.
Really resonating thoughts !
BTW, 1.01^365 = 37.78 , meaning 3778 % of your current self in 1 year, not 37.78 %
yeah isn't it?
1% can also be called the compounding effect , which works for both improving or getting worse.
By each day we get either better or worse and this compounds and is reflected in our personality chart.
Vishen you are one of the most amazing thing that happened to me this year, with your Vision and MindValley. Thank you so much for this. I wish you the best for 2020 💕
Love the 1% rule! Thanks amazing insight.
20 minutes can definitely make a huge difference. Thanks for the great video, Vishen & Mindvalley!
I am a big follower of Kaizen and compounding. My apologies but for the sake of everyone’s correct understanding I would like to point out the major mathematical error in explanation of compound interest here. If one improves at 1% everyday, e.g. starting at a value 100, after 365 compound interests the value will be 3778 or 3778% of original value. It is 37.78 times more and not 37.78 percent more. 37.78% more simply means that $100 becomes $137.78 whereas 37.78 times means it becomes $3778. If one comprehends the power of compounding correctly one can use it to work with a sense of certainty minus the anxiety as the end result of any skill development, increased consistently even though marginally, will be huge.
More power to you for the great work you do.
If only I can speak as good as you. So soothing
I’m 11 (almost 12) and I didn’t even realise it but I’ve been doing this for about 1.5 hours a day. I’ve been interesting in programming and after school everyday I go on the internet and learn. I’m also passionate about drawing. I set aside time everyday for a free youtube course called “Drawabox”. I’ve been doing this for about a month now, and I’ve quickly notice my improvements in the two things.
If you want to learn, just do it. All it takes to be good at something is practice, determination, and patience. No one is born with skills, everyone who is good at them, devotes their time and energy to those things.
its all about your passion and ur will power! a strong will can move a hill!
wishing every body success with this rule
I am too much greateful to realize your intention , try to improve myself with the help of your heartiest advices. I very much need this minute self growth exercises. May be continues practice have require. I have nothing any perfect knowledge about this English language and digital system . From my deeper intention , wish to overcome this fighting against all ignorance and disabilities .
Hi... Maggie here from Malaysia..
Great motivator... Thank you for sharing this message...
Your speaking skill is amazing.
Thank you Vishen 😊
James clear has very succinctly made us understand of 1% better.
isn't 1% every day about 37X and not 37% so more than 3700% ? Compound interest is way more powerfull :D
Now just do the math for 10 years : 1.01 ^3650 .. Godlike ?
Yeah ur right
Yeah bro
It doesn't compound though. The better you are the harder it is to improve. It has diminishing returns. Not that it matters because you can't quantify with a percentage how much better you are then yesterday and last month.
Thank you for this Priceless gift. Short & straight to the point🎋💞
So true and with the high teck world of the now......shouldnt be a problem. So many things to learn right at ur finger tips....so awesome
Hard work and skill is the key
Love 💕 you Vishen Sir,
Your voice and content are amazing.
Mind blowing Vishen! 🔥
Go Mindvalley !
Fact to raise the quality of life 💯.
James Clear is a great author. Got involved
I admire your fact ...!!
Thank you vision another beautiful video so loved my valley you've changed my life thank you thank you thank you God bless please keep safe great job
Very rightly said
👌1percent growth for personal growth done sir 🙏
Great video. My old yoga teacher, Scott Rennie, wrote a book called 1%yoga! I don't practice my 1% every day but I do it 5-6 days. This is the first time I've seen it mentioned and I can absolutely say that it makes a difference to me. I have a lot of things wrong with my spine and I'm disabled but thanks to the 1% I'm about to start my yoga teacher training. There's a lot of factors but I'm sure it's that 1% that has been what's given me the confidence to think that, if I can do this for me then I should be doing it to help others! Like you say it can be 1% of anything that will improve you and your life. I'd love to ask one thing, why do people write am instead of I am or I'm? I don't understand why they're doing it. At first I thought it was a generational thing but I've noticed grown adults writing it, is our intelligence really deteriorating that quickly?
Thanks so much for the awesome video 🔥 This will definitely help me improve my Mindset, Business, and Life!! Keep it up! 💯💯🙌
I love the way this guy talks 😍
Subscribed 🙏
LOVED IT !!
I thank you for the useful and superb advice! Keep it up!
Thank you for the great content.
What I should learn in personal growth area? Does it mean to study books?
James Altuchers also said the same thing in his book Chose Yourself.
Superb idea 👌 I will definitely follow it. Thanks .
Wow one of the e puzzles I was missing... thank you
This channel deserve billion of subscribers InshaAllah
Mind Valley does great work. I wish you could tell us how to measure that one percent?
In my opinion, it is important to learn how to be happy and to learn to enjoy everyday life. I have to mention the Forwago program because this program was a life changer for me and helped me to realize how to love more myself and my life, and to focus on what is really important in life.
Thank you
Thank you
Thank you brother
That's an interesting calculation
Though I'm doing....... But from now on I will do it religiously.
Thank god for making me to see this video.
Thnk you so much
Love from India
I have read the book and it was great, but one think that annoys me is this: how the hell you know you have been 1% better than last time?? I know if I have done something better but it's not always certain
That's what I'm doing now 😐 listening to your vid while commuting
Want to give more than one like but youtube doesn't allow!
8.00 a.m. friday 2021
Thank You...
Thank you 😍😍
Mind valley is heaven
Is Mindvalley podcast free? Does it provide a closed caption to the podcast for the deaf audience like me?
Well the 1 hr. Lecture is free and the whole set which takes u to perfect results r charged , but the 1 hr. Podcast is basically everything that they will teach u (like a trailer).
Guys Did I miss something? which math was used ??? in my math the total was 3678%
Thank you for ur advise
Thanx sir ❤️
Useful advice thanks sir
Amazing 20 min method
*1% percent better everyday*
*200 % better in 200 days*
724%, it compounds
Great video.... and you look like SRK......
Excellent
Its not 37.78% better but 37.78 times better but content is very useful.
love the idea
What's the maximum time I can do? 25 to 30? Or does it have to be 20?
Wow wow just wow .
GREAT
I loved it
I think the best thing about this video is that he didn't fuck up the math
Love this ❤❤❤
How do you improve your social skills/communication
I appreciate your speaking skills... I'm not fluent in english..so when you talk too past I can't understand..pls pay your attention about this...
Does it help if you set the video speed at 0.75x?
Use captions. That way you can read what he’s saying too. I use it on other language videos I watch when I want to understand better. English is my first language so it doesn’t apply to this for me!
Excellent
I like this video and the idea focused on here. However, I had a question. How can we specify what to learn for the purpose of self-growth? I mean is there any technique we can use to have a clear goal of what to pursue
I invited my cousin to my friends and now hehas friends because the past of his life is he was alone. But now he is the one excluding me. So i want to be better even if i have no friends.
thank you
Thanx you ..
Love you
Maybe my math is wrong but if I improve 1% per day I would think that I have improved 100% in 100 days. (And that isn’t even correct as you would reach 100% sooner) So how come I would improve 37% in one year as you say?
Awesome video! I get to learn so much from this channel.Thank you so much.Much love from Kolkata, India.. #aparnachakraborty
@Karan Chakraborty Aparna(fb)
You can visit my RUclips channel.You will get the details.If you like my videos then do subscribe! :))
Thank you.
what is personal growth?
Those who do hard work have a clear conscience like my mother.
Thanks a lot
i wanna ask you a question, that is what is 1percent of ourselves anyway.
Nice useful basic math!
excellent
Yes!!!
1% of a day is 14.4 min