That was my thoughts through this video! I'm the same age going through the same "so I can't eat anything fun anymore" moment and then tomatoes and seed oil and everything is bad lol. So frustrating 😅
Dr Berg “intermittent fasting “ … go subscribe and buy in! Changed my life lost 100 pounds in 18 months and almost 2 years later my weight is super consistent. Go for long walks
I was 39 when I promised myself to not be fat and 40. Went from 245lb to my goal of 185lb in a year. Only with diet. About to be 45 and still down. Longest I’ve ever been not a chubbo. If I can do it, anybody can.
I’ll be 40 in a month and I’m ripped AF! But the rest of my life is a disaster. It’s so hard to have it all. Might as well be healthy to stick around long enough to give yourself a chance. I hope. 🤷♂️
"i work hard on a lot of things, but i don't really work hard on myself" dude, that line was oddly beautiful and inspiring. that one hit hard at home. love ya dude
I'm a dietetics student and this looks pretty good to me Matty! whole grains, veggies, fish, seeds, and olive oil are all good for you! (Olive oil is actually a great oil due to its high level of monounsaturated fats) It's great that you're balancing your meal with all the macros (protein, carbs, and fat) and that you're diversifying. Eat your rainbow!
@@Mateuszyk They teach us that grains are carbohydrates, and the brain's main source of fuel is carbs. I'm just guessing, though, that you have a no carb diet? Because I don't remember asking about pigs.
You fool! Dont you know those sesame seeds are..are.. CHOCK FULL OF SEED OIL! ☠️☠️☠️ JK big bro.. happy to see you slimming down and getting healthier.
HIGHLY SUCCESSFUL MATTY MATHESON IS UNSTOPPABLE YOUR SHAPE WAS AND IS BEAUTIFUL BECAUSE YOUR SOUL IS BEAUTY BUT THE BODY IS THE TEMPLE AND YOU GOTTA RESPECT THAT LOVE THIS MAN
“Maybe that’s the joke” I lost it. 😂😂😂😂 Don’t you worry, big dog - this is the kind of thing people should know how to cook. I’m on the same journey as you (as a LOT of us) right now and this is a great one to have ready. Keep killing it, Matty - so happy for all the success you’re seeing! Well deserved!
@@MattTobia-x6z yeah because before she’d buy salmon from ihop since it’s close by and affordable. Now I can cook for her so she doesn’t know how to do that.
you rock matty. we all love chaos boi but responsible matty is oddly refreshing. i think your fans maybe worry about your health more than they let on lol. this is also my favorite kind of recipe to try. daily driver meals!
Food-wise this is my favorite episode yet. I always watch your videos even tho I can rarely eat what’s on the menu. But definitely gonna make this one. Looks bangin’ with fresh flavor. Thanks Matty.
Happy for you man! I’ve recently embarked on my own fitness journey at 66 after a long layoff. I’m inspired by your journey and look forward to seeing more of your health food options! You got this!!!
The fact you've stopped weighing yourself is outstanding. It truly will be all about how you feel with that out of the way! I need to adopt that mentality because numbers can mislead health quite a bit at times. As can the 'iTs GoOd fOr YoU, iTs baD foR yOU' constant tugowar of 'my health info is better than your health info' that saturates every corner of the media.
You brighten our day man! We all would love for you to be around as long as possible. I have been trying my best to cook more healthy foods, anytime I see another chef making healthy food is more inspiration for me! Keep it up Matt!!!
Go, Matty!! So proud to watch your progress in self-care. I'm working hard to combat my PCOS and mental health. I'd LOVE to see a series of yummy healthy meals like these!~
I just want to say thank you for making videos like this where you talk about getting healthy. It really helps to push myself to do the same. Your videos push me to cook more at home
Kindergarten teacher here--been trying to cook all your recipes, thank you for this one😊 I see your hard work and taking care of yourself. 🎉 very inspiring!
Just want to say that we’ve all been following. I have Matty’s first book which we enjoy ‘til this day - since I got that book years ago, I’ve been praying for that he eats good and exercises and this video made me so happy! More to health and success.
Thanks for sharing Matty. I’m on a similar journey: I was a Division I athlete in college, partied pretty hard in my 20s, and found myself at nearly 250 lbs six months before getting married. Joined a Crossfit gym and slimmed down for the big day. Now, it’s Ten 😮years later and I took my eye off the ball a number of years ago; it’s easy to do when you’re raising two boys in a small house. So I’m definitely the heaviest I’ve ever been and I need to take action. This salmon bowl sounds awesome. Thank you for sharing your journey and I think more recipes in this vein would make a lot people out in the world happy (like me)!
I can see his weight loss. Congrats Matty. Love this type of cooking, because I need something this simple when it's time to make something and you don't have TIME.
Super stoked to see you feeling so good and taking care of yourself!! I absolutely loved this episode and this recipe and will totally be making this!! I’d love to see more like this one! ❤❤❤
I’ve been trying to find healthy recipes to help me get back onto healthy eating. I’m a chef too, and just finding the time for me is difficult on top of trying to be creative 🥲 this spoke to me. Thank you, Chef! 🙏🏽
You look great and that meal looks so delicious! I live in Ottawa and discovered you on the Bear ….My teens love you and introduced me to your cooking channels… I have had a lot of health issues and recently neurological and what I eat really impacts my health and stress ..I believe eating healthy can be yummy and you shouldn’t have to always go to extremes… Food is one of the Few pleasures we have in life…. Take Good Care and keep being you …
Good for you Matty! And you were awesome in The Bear (all seasons). I told my friends and sisters that you’re a real chef, they didn’t believe me, and now they follow your RUclips and love your channel
Congratulations, Matty, and thanks for sharing the delicious recipe and the state of your journey so far! 💪 Career ✅ Family/love ✅ Health: in progress!
Dude this was great to see. I do a less healthy, much lazier version of this meal with just some garlic lemon butter for the salmon, some store bought farro, and some air fried broccoli. I've been switching to tilapia a bit more since it's cheaper but man I do love a good salmon meal like this. Definitely gonna try to make that marinade, it looked delicious
I defo got fat eatin your meals, as fun as they are to cook em’! So I’m appreciative of this more healthy option, and a more authentic delivery of your goodness ❤
42 and getting into this as well. This looks great, Matty! Will definitely cook this up this week. The kitchen stick looks awesome too. Thanks for the inspiration! 🤙
You look great Matty! 🔥💪🏽❤️ keep killin it. This dish looks delicious and it’s right up my alley. I’ve been wanting something different to cook for lunch. Thank you big dog!
You should do more of the health aspect of cooking, I’m running out of ideas cooking and eating clean, can’t wait to try this out minus the rice. Nice job dude.
Soooo yummy! Ended up having to sub cucumbers with watermelon because the husband forgot to bring that back, but honestly tasted so good and the sweetness cut through the saltiness of all the marinade and kimchi. YUM!! MORE HEALTH FOOD RECIPES PLZ & thank you! -a pregnant watcher :)
Good on ya' man. I think too many people fall into the thinking that healthy food has to be boring and bland, when it totally doesn't. Salmon bowls rock!
We want you to live a long, healthy life, Matty. Good for you dude
That was my thoughts through this video! I'm the same age going through the same "so I can't eat anything fun anymore" moment and then tomatoes and seed oil and everything is bad lol. So frustrating 😅
Yes friend great job!!! 👏👍❤❤❤❤❤
@@thestellareliteNo !!!! 😂😂😂😂😂😂
He's a treasure! Protect him at all fucBEEP!king... costs.
This episode spoke to me. I am 39 and trying to get healthy after 20 years of being mean to myself. Love it.
Dr Berg “intermittent fasting “ … go subscribe and buy in! Changed my life lost 100 pounds in 18 months and almost 2 years later my weight is super consistent. Go for long walks
I was 39 when I promised myself to not be fat and 40. Went from 245lb to my goal of 185lb in a year. Only with diet. About to be 45 and still down. Longest I’ve ever been not a chubbo.
If I can do it, anybody can.
I’ll be 40 in a month and I’m ripped AF! But the rest of my life is a disaster. It’s so hard to have it all. Might as well be healthy to stick around long enough to give yourself a chance. I hope. 🤷♂️
The first step is often the hardest,
you should be proud! Be kinder to yourself, you’ve endured a lot
This is wonderful news! Listen to mark hyman. I got on an animal based diet because of him. I’ve never felt better
"i work hard on a lot of things, but i don't really work hard on myself"
dude, that line was oddly beautiful and inspiring. that one hit hard at home. love ya dude
Love salmon bowls! Would you consider showing us more healthy recipes, Matty! We want to take care of ourselves too. ❤
I'm a dietetics student and this looks pretty good to me Matty! whole grains, veggies, fish, seeds, and olive oil are all good for you! (Olive oil is actually a great oil due to its high level of monounsaturated fats) It's great that you're balancing your meal with all the macros (protein, carbs, and fat) and that you're diversifying. Eat your rainbow!
grain is great to fat pigs up, do they teach that in school?
@@Mateuszyk They teach us that grains are carbohydrates, and the brain's main source of fuel is carbs. I'm just guessing, though, that you have a no carb diet? Because I don't remember asking about pigs.
@@Mateuszykokay carnivore bro lol.
You fool! Dont you know those sesame seeds are..are.. CHOCK FULL OF SEED OIL! ☠️☠️☠️
JK big bro.. happy to see you slimming down and getting healthier.
"Its not gonna blow your fuckin minds i dont think." Thats the honesty that keeps me coming back. Lol
Or sometimes the complete lack of honesty hahaha
Matty's killing it. the weight loss is really noticeable in your face - keep on the journey to a longer life
HIGHLY SUCCESSFUL MATTY MATHESON IS UNSTOPPABLE YOUR SHAPE WAS AND IS BEAUTIFUL BECAUSE YOUR SOUL IS BEAUTY BUT THE BODY IS THE TEMPLE AND YOU GOTTA RESPECT THAT LOVE THIS MAN
😂
“Maybe that’s the joke” I lost it. 😂😂😂😂 Don’t you worry, big dog - this is the kind of thing people should know how to cook. I’m on the same journey as you (as a LOT of us) right now and this is a great one to have ready. Keep killing it, Matty - so happy for all the success you’re seeing! Well deserved!
MATTY!!!
GET HEALTHY!!!
MAKE MILLIONS!!!
ROCK HARD ROCK ON!!!
DO IT LIKE THE
ROCK STAR YOU ARE
My mom’s chronically ill. Right now ALL she can eat is salmon and she has to buy it at ihop, I’m about to save her tons of money. Thanks matty!
Yo what?
Took a youtube video from Matty Matheson for you to decide your mom is no longer getting salmon from IHOP?
@@MattTobia-x6z yeah because before she’d buy salmon from ihop since it’s close by and affordable. Now I can cook for her so she doesn’t know how to do that.
@@MattTobia-x6z LOL
get a pack of salmon from Costco and help her meal prep!
the sepultura shirt goes hard
bro everything Matty wears goes hard in a way that's so hard to pull off. If I wore that I'd look like a fuckin idiot
I mean matty goes hard in the nude too 🫤
ROOOOOOOOOOOTS
ROOOOOTS❤
yeah its wild
I just turned 40 and started the same journey, man. Thanks for posting this
gl homie, it's hella worth
You’re a treasure, Matty..we want you around for a long time❤️ Enjoy the journey!
Happy you are feeling good and getting healthy. Im on my own journey and this was really inspiring. Let fit that last piece of the puzzle together. 💪
It's hard to pick one favorite thing about Matty's videos but I love that the "beep" for the curse words is timed so perfectly.
you rock matty. we all love chaos boi but responsible matty is oddly refreshing. i think your fans maybe worry about your health more than they let on lol.
this is also my favorite kind of recipe to try. daily driver meals!
Matty wearing the old-school Sepultura shirt with Max on it. This fuckin made my day
Love all the Matty content for years past and years to come. GET IT LETS GOOOOOO
Food-wise this is my favorite episode yet. I always watch your videos even tho I can rarely eat what’s on the menu. But definitely gonna make this one. Looks bangin’ with fresh flavor. Thanks Matty.
Happy for you man! I’ve recently embarked on my own fitness journey at 66 after a long layoff. I’m inspired by your journey and look forward to seeing more of your health food options! You got this!!!
This is the best Matty video in forever. Big love to you and your fam!
The fact you've stopped weighing yourself is outstanding. It truly will be all about how you feel with that out of the way! I need to adopt that mentality because numbers can mislead health quite a bit at times. As can the 'iTs GoOd fOr YoU, iTs baD foR yOU' constant tugowar of 'my health info is better than your health info' that saturates every corner of the media.
You brighten our day man! We all would love for you to be around as long as possible. I have been trying my best to cook more healthy foods, anytime I see another chef making healthy food is more inspiration for me! Keep it up Matt!!!
Go, Matty!! So proud to watch your progress in self-care. I'm working hard to combat my PCOS and mental health. I'd LOVE to see a series of yummy healthy meals like these!~
I'm very happy that you're going down this road. I'm rooting for you Matty!
The world needed this. The world needs you. Peace, love ✌️
I just want to say thank you for making videos like this where you talk about getting healthy. It really helps to push myself to do the same. Your videos push me to cook more at home
Kindergarten teacher here--been trying to cook all your recipes, thank you for this one😊 I see your hard work and taking care of yourself. 🎉 very inspiring!
more healthy recipes Matty!!! I love watching your crazy stuff but Id be alot more likely to actually try recipes like this
Just want to say that we’ve all been following. I have Matty’s first book which we enjoy ‘til this day - since I got that book years ago, I’ve been praying for that he eats good and exercises and this video made me so happy! More to health and success.
Love you Matty! You make the world a better place
Very happy to hear your looking after yourself Matty, enjoy the journey..
Made this and absolutely loved it. Please make more like this, Matty!
Thanks for sharing Matty. I’m on a similar journey: I was a Division I athlete in college, partied pretty hard in my 20s, and found myself at nearly 250 lbs six months before getting married. Joined a Crossfit gym and slimmed down for the big day. Now, it’s Ten 😮years later and I took my eye off the ball a number of years ago; it’s easy to do when you’re raising two boys in a small house. So I’m definitely the heaviest I’ve ever been and I need to take action. This salmon bowl sounds awesome. Thank you for sharing your journey and I think more recipes in this vein would make a lot people out in the world happy (like me)!
So happy to see you working hard on yourself brotha. God bless you big dog!!!
Yay for you Matty! We would love it if you would keep documenting your health and fitness journey so we can cheer you on!
I can see his weight loss. Congrats Matty. Love this type of cooking, because I need something this simple when it's time to make something and you don't have TIME.
We can tell by your gut ol son don't make excuses. You look phenomenal.
i love you being chill and real
Super stoked to see you feeling so good and taking care of yourself!! I absolutely loved this episode and this recipe and will totally be making this!! I’d love to see more like this one! ❤❤❤
I’ve been trying to find healthy recipes to help me get back onto healthy eating. I’m a chef too, and just finding the time for me is difficult on top of trying to be creative 🥲 this spoke to me. Thank you, Chef! 🙏🏽
Love you Matty
I'm doing it with you, brother. Keep the healthy recipes coming!
Matty we all love you too much, so we’re happy you’re eating healthy and getting in shape to live a longer and healthier life! 🖤
Looking great Matty!! Love the diversity of the vids!! Glad you’re killing it.
Love you Matty, I’m on day 49 eating healthy and trying to run most days. Down almost 20 pounds. CANT WAIT TO EAT THIS!!!!!!
Please stay healthy. We need you around foreverrrrr
I love the growth my friend, long live the legend 🤘🏽
You look great and that meal looks so delicious! I live in Ottawa and discovered you on the Bear ….My teens love you and introduced me to your cooking channels… I have had a lot of health issues and recently neurological and what I eat really impacts my health and stress ..I believe eating healthy can be yummy and you shouldn’t have to always go to extremes… Food is one of the Few pleasures we have in life…. Take Good Care and keep being you …
Love you matty looking good!!!! I can see you’re making progress. Dont stop!!! Love you
More healthy matty recipes please!
Would love to see Matty and Action working out together and then cooking healthy food. Benny should be there too cheering them on.
So proud of you Matty!!!
Your bit at the end there really hit home, man. You're an inspiration 🙌❤️🔥
Good for you Matty! And you were awesome in The Bear (all seasons). I told my friends and sisters that you’re a real chef, they didn’t believe me, and now they follow your RUclips and love your channel
Love the Healthy stuff Matty! would love more of these recipes
Thank you for taking care of one of my new favorite actors, Matty.
proud of you matty keep it up slow progress is better than no progress. we're all rooting for you bud
Hell yeah Matty! Love to see you invest in your health. Love your videos, keep em coming! Much Love Brother! 🤘🏼
Great to see you cranking out these healthy recipes. Good food can taste great too!
We noticed, Matty...
Keep it up brother 👏🏼🧡
Congratulations, Matty, and thanks for sharing the delicious recipe and the state of your journey so far! 💪
Career ✅
Family/love ✅
Health: in progress!
Good stuff Matty this year for healing and healthy changes ase good vibes only
Congrats Matty on the weight loss! Keep up the good work!
Way to go, Matty! Keep it up big dawg! The world is better with you in it for as long as possible.
Matty looking like boss. Long live King Matty!
Dude this was great to see. I do a less healthy, much lazier version of this meal with just some garlic lemon butter for the salmon, some store bought farro, and some air fried broccoli. I've been switching to tilapia a bit more since it's cheaper but man I do love a good salmon meal like this. Definitely gonna try to make that marinade, it looked delicious
Not seen your vids for a while, looking good though dude, good work. Before you talked about the changes youve made it was already clear to see
Heck yah matty! Great to hear and see your eating better!
Yeah Matty! You deserve to feel good my dude! Proud of you!
I defo got fat eatin your meals, as fun as they are to cook em’!
So I’m appreciative of this more healthy option, and a more authentic delivery of your goodness ❤
Love the Sepultura shirt, and I'm happy that you're taking care of yourself Big Dawg!
Love this Matty! Down 120lbs myself happy to be a member of the beef barn 💪
You're doing so well Matty! Keep it up!
Thanks for this episode! AT 67, I've had to start this type of regimen you are doing. Health scare. Keep it up and succeed!
super proud of you matty! you're no good to us dead! live long please!
Balance is key in life for sure Matty let's go!!
Love this so much. Also a really naturally balanced meal
Dude I made this in a big portion for Dinner, then leftovers the next day and HOLY it's so good and SO easy. thank you Matty!
We NEEED MORE of these healthy recipes!!!!❤
Hell ya! This is the kinda cooking I want to see! Love all your videos but this is what I'm actually going to try making at home. Big love Matty!
Proud of you, Matty!!❤❤❤
So happy for you bro! Keep up the amazing work and keep the healthy recipes coming please!
42 and getting into this as well. This looks great, Matty! Will definitely cook this up this week. The kitchen stick looks awesome too. Thanks for the inspiration! 🤙
I love seeing you doing a more "realistic" recipe on here (for lack of a better term).
Keep going bro, looking great. You deserve it! Love your content
Salmon is the best! Do it Matty! Salmon salad is is great. Great job. keep it up man
You look great Matty! 🔥💪🏽❤️ keep killin it. This dish looks delicious and it’s right up my alley. I’ve been wanting something different to cook for lunch. Thank you big dog!
Looking great Matty! Food looks great too, well done, nice classy one for the people!
You should do more of the health aspect of cooking, I’m running out of ideas cooking and eating clean, can’t wait to try this out minus the rice. Nice job dude.
Would love to see more vids like this, been trying to find more healthy cooking options this is great
Back on the healthy eating & working out train as well! Thanks for the inspo Matty 🙌
The thing is this is the kinda food I’m actually making and eating often and regularly, big up Matty this looks amazing brother 🙏🏻
Soooo yummy! Ended up having to sub cucumbers with watermelon because the husband forgot to bring that back, but honestly tasted so good and the sweetness cut through the saltiness of all the marinade and kimchi. YUM!! MORE HEALTH FOOD RECIPES PLZ & thank you! -a pregnant watcher :)
Love all the zoom ins on the olive oil when he says "just a little bit of olive oil, just a little bit, just a touch"
Loved this video just felt like what a great chef actually eats normally
Good on ya' man. I think too many people fall into the thinking that healthy food has to be boring and bland, when it totally doesn't. Salmon bowls rock!
Such an inspiration for Me and others! Love this Guy
Proud of you Matty! Food looks delish